The Habit Iceberg Lettuce Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Iceberg Lettuce Wrap from The Habit.

Calories

There are 12 calories in Iceberg Lettuce Wrap.

12

Nutrition Facts

Serving Size ?
Calories 12
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%
Vitamin A   8%
Vitamin C   4%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and nutritious meal option that won’t weigh you down? Look no further than the Habit Iceberg Lettuce Wrap. This innovative menu item offers a refreshing twist on traditional burgers and sandwiches, providing a lighter alternative without compromising taste. In this article, we’ll explore the features, pros, and cons of The Habit Iceberg Lettuce Wrap, giving you all the information you need to make an informed dining choice.

Features:

  1. Low-calorie option: The Habit Iceberg Lettuce Wrap is a great choice for those watching their calorie intake. With only 12 calories per serving, it’s a guilt-free option that allows you to indulge in a flavorful meal without the excess calories.
  2. Protein-packed: Despite its low calorie count, the Iceberg Lettuce Wrap doesn’t skimp on protein. With 4 grams of protein per serving, it provides a satisfying and nutritious option that can help keep you feeling full and satisfied.
  3. Fresh and crispy: The star of this menu item is iceberg lettuce, which serves as a refreshing and crisp wrap for the filling. The lettuce adds a satisfying crunch and a burst of freshness to every bite.

Benefits:

  1. Health-Conscious Choice: The Habit Iceberg Lettuce Wrap is an excellent choice for individuals looking to make healthier food choices. By choosing a lettuce wrap instead of traditional bread or buns, you can significantly reduce your carbohydrate and calorie intake.
  2. Gluten-Free and Low-Carb: If you have dietary restrictions or are following a gluten-free or low-carb diet, the Iceberg Lettuce Wrap is a fantastic option. It allows you to enjoy a satisfying meal while avoiding gluten and keeping your carbohydrate intake in check.
  3. Customizable options: The Habit is known for its customization options, and the Iceberg Lettuce Wrap is no exception. You can personalize your wrap by adding your favorite burger patty, toppings, and sauces to create a meal that fits your taste and dietary preferences.

Cons:

  1. Limited bread texture: While the lettuce wrap provides a refreshing and crunchy texture, it may not provide the same satisfaction as a traditional bread or bun. Some individuals may miss the chewy, soft texture of bread.
  2. Potential mess: Eating a lettuce wrap can be a messy affair, as fillings and sauces can drip or spill while you’re enjoying your meal. It’s important to have napkins or use a utensil to minimize any potential mess.
  3. Allergen and ingredient information: The specific allergen and ingredient information for The Habit Iceberg Lettuce Wrap is not currently available. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant about the ingredients used to ensure a safe dining experience.

Conclusion

The Habit Iceberg Lettuce Wrap is a fantastic choice for individuals looking for a healthy, low-calorie and gluten-free option. It offers a refreshing and crisp lettuce wrap packed with protein, allowing you to enjoy a satisfying meal without feeling guilty. While it may not offer the same texture as traditional bread or buns, its many benefits make it a worthwhile choice for health-conscious eaters. Just remember to be prepared for potential messes and check for allergen and ingredient information if you have dietary restrictions or preferences. Enjoy the delicious taste and nutritional benefits of The Habit Iceberg Lettuce Wrap next time you visit The Habit restaurant!

Questions and Answers

Can I customize The Habit Iceberg Lettuce Wrap?

Yes, The Habit offers customization options for the Iceberg Lettuce Wrap. You can personalize your wrap by adding your favorite burger patty, toppings, and sauces to create a meal that fits your taste and dietary preferences.

Is The Habit Iceberg Lettuce Wrap suitable for people with dietary restrictions?

Absolutely! The Iceberg Lettuce Wrap is a great option for those with dietary restrictions. It is gluten-free and low in carbohydrates, making it suitable for those on a gluten-free or low-carb diet.

What are the calories in The Habit Iceberg Lettuce Wrap?

The Habit Iceberg Lettuce Wrap has only 12 calories per serving. It is a low-calorie option that allows you to enjoy a tasty and satisfying meal without excessive caloric intake.

Are there any allergen concerns with The Habit Iceberg Lettuce Wrap?

There is currently no specific allergen information available for The Habit Iceberg Lettuce Wrap. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant about the ingredients used to ensure a safe dining experience.

What are the disadvantages of choosing The Habit Iceberg Lettuce Wrap?

While The Habit Iceberg Lettuce Wrap offers numerous benefits, there are a few drawbacks to consider. It may not provide the same texture as traditional bread or buns, which some people may miss. In addition, eating a lettuce wrap can be messy, as fillings and sauces can drip or spill. It’s important to have napkins or use utensils to minimize any potential mess.