The Habit Grilled Chicken Salad without Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Salad without Dressing from The Habit.

Calories

There are 410 calories in Grilled Chicken Salad without Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to maintaining a healthy lifestyle, finding nutritious and delicious meal options is essential. The Habit Grilled Chicken Salad No Dressing is an excellent choice that combines fresh ingredients with a flavorful twist. In this expert article, we will explore the features, pros, and cons of The Habit’s delicious salad.

Features.

1. Grilled Chicken: The star of this salad is tender and juicy grilled chicken. Grilling the chicken adds a smoky flavor and helps retain its natural juices, making every bite a delight.
2. Fresh vegetables: The salad is packed with a variety of fresh vegetables, including crisp lettuce, ripe tomatoes and crunchy cucumbers. These colorful, nutrient-rich vegetables not only add flavor, but also provide essential vitamins, minerals and fiber.
3. High in protein: With 35 grams of protein per serving, Grilled Chicken Salad No Dressing is an excellent choice for those looking to meet their protein needs. Protein is essential for muscle repair and growth, and it also helps keep you feeling full and satisfied longer.
4. Low in carbohydrates: If you’re watching your carbohydrate intake, this salad is a great option. With only 26 grams of total carbs and 7 grams of fiber, it can be a suitable choice for those following a low-carb or keto lifestyle.
5. Nutritious dressing options: While the salad is served without dressing by default, The Habit offers a variety of dressing options to accommodate different preferences. Choosing a lighter dressing, such as a vinaigrette or low-fat option, can enhance flavor without adding excessive calories.

Benefits:

1. Weight Management: The Habit Grilled Chicken Salad No Dressing can be an excellent addition to a weight management plan. With its high protein content and low carbohydrate count, it can help keep you feeling full while supporting your weight loss goals.
2. Nutritional balance: This salad offers a well-rounded nutritional profile, providing a good balance of protein, carbohydrates, and fiber. It also contains essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron, which contribute to your overall well-being.
3. Customizability: The Habit understands that personal preferences and dietary needs vary. By offering a variety of dressing options, you can customize the salad to meet your taste and nutritional needs.

Disadvantages:

1. Sodium content: It’s important to note that the Grilled Chicken Salad No Dressing contains 1000 mg of sodium per serving. While sodium is necessary for various bodily functions, individuals who need to limit their sodium intake should be aware of this.
2. Limited Allergen Information: The specific allergen information for this salad is not provided on this page. Individuals with food allergies or sensitivities should exercise caution and contact the restaurant directly to ensure that the salad is suitable for their dietary needs.

Conclusion

The Habit Grilled Chicken Salad No Dressing is a nutritious and flavorful choice for health-conscious individuals. With its grilled chicken, fresh vegetables, high protein content, and customizable dressing options, it offers several benefits for weight management and overall well-being. However, individuals should be aware of the sodium content and seek additional allergen information if necessary. Incorporating this delicious salad into your meal rotation can be a step toward a healthier lifestyle without compromising taste.

Questions and Answers

Is the Grilled Chicken Salad No Dressing suitable for people on a low-carb or keto diet?

Yes, the Grilled Chicken Salad No Dressing can be an appropriate option for individuals on a low-carb or keto diet. With its low carbohydrate and high protein content, it can help support your dietary goals while providing a satisfying and flavorful meal.

Can I customize the salad with a different dressing?

Absolutely! While the Grilled Chicken Salad No Dressing comes without dressing by default, The Habit offers a variety of dressing options. You can choose a dressing that matches your taste preferences and nutritional needs to enhance the flavor of the salad.

Is there a vegetarian or vegan option for this salad?

Unfortunately, the specific information regarding vegetarian or vegan options for this salad is not provided on the given page. It is recommended that you contact The Habit directly to inquire about appropriate alternatives or modifications to accommodate your dietary preferences.

I have a food allergy. Can I safely eat the Grilled Chicken Salad without dressing?

The allergen information for this specific salad is not available on the provided page. If you have a food allergy or sensitivity, it is recommended that you contact The Habit directly for detailed allergen information to ensure that the salad is safe for consumption based on your specific dietary needs.

Is the Grilled Chicken Salad without dressing a low-calorie option?

The Grilled Chicken Salad No Dressing contains 410 calories per serving. While it is not considered extremely low in calories, it can still be part of a balanced meal plan, especially when paired with lighter dressing options and combined with other nutritious foods throughout the day.