The Habit Grilled Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Breast from The Habit.

The Habit Grilled Chicken Breast Calories

There are 220 calories in Grilled Chicken Breast.

Grilled Chicken Breast Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

The Habit Grilled Chicken Breast Allergens

We are working on getting the allergen information for this item.

The Habit Grilled Chicken Breast Ingredients

We are working on getting the ingredients for this item.

Why is grilled chicken breast healthy?

What Are the Health Benefits of Chicken Breast? This type of poultry is an excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.

How many calories in a grilled chicken sandwich from the habit?

The Habit Chicken Sandwich Calories

There are 840 calories in a Chicken Sandwich from The Habit. Most of those calories come from fat (50%).

Is it healthy to eat grilled chicken?

Grilled chicken is considered healthy, but the cooking process may pose some risks. Cooking meat, fish or poultry at temperatures above 300 degrees Fahrenheit promotes the formation of toxic compounds, such as heterocyclic amines.

How many calories are in a grilled chicken habit salad?

There are 220 calories in 1 salad (574 g) of Habit Burger Grilled Chicken Salad.

Is eating grilled chicken everyday healthy?

Can I eat chicken everyday? Absolutely. Grilled or baked chicken throughout the week is the suggested way to prepare chicken.

Will I lose weight if I only eat grilled chicken?

Lose Weight

When creating a healthy diet plan, grilled chicken is almost always a staple. This is because grilled chicken is lean and contains far less fat and calories than other types of meat. Eating it regularly can help you lose weight, especially when you swap it out for fattier meats like beef or pork.

Which is better grilled or fried chicken?

Crispy Chicken and its Benefits

Even though fried foods aren’t as healthy as grilled foods, people love the rich flavors they get with this cooking method. Chicken, in particular, has crispy skin, flavorful rubs and moist insides.

What are the benefits of grilled chicken?

Chicken is filled with high-quality proteins and doesn’t contain much fat — especially if you eat lean cuts.
Beyond its rich protein content, chicken also contains:

• Vitamin B12.
• Tryptophan.
• Choline.
• Zinc.
• Iron.
• Copper.