The Habit Coke Nutrition Facts

Nutrition facts and Weight Watchers points for Coke from The Habit.

Calories

There are 110 calories in Coke.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a refreshing soda, The Habit Coke is a popular choice for many. Packed with flavor and effervescence, this beverage offers a delightful taste experience. In this expert article, we will explore the features, benefits, and drawbacks of The Habit Coke, providing you with valuable insight before you take your next sip.

Features of The Habit Coke

1. Calorie content: The Habit Coke contains 110 calories per serving. This information is important for people monitoring their calorie intake as part of a balanced diet.
2. Carbohydrate Profile: With 29 grams of total carbohydrates, The Habit Coke can provide a quick energy boost. However, it’s important to note that all 29 grams come from sugar, which may be a concern for those watching their sugar intake.
3. Fat-free: For people trying to reduce their fat intake, The Habit Coke is a good choice because it contains no fat.
4. Sodium Content: The drink is low in sodium, with only 25 milligrams per serving. This makes it a great option for those following a low-sodium diet.

Benefits of The Habit Coke

1. Refreshing and enjoyable: The Habit Coke offers a satisfying and refreshing taste, making it a popular choice for people looking for a carbonated beverage to quench their thirst.
2. Versatile: This beverage can be paired with a variety of foods or enjoyed on its own. Its versatility allows consumers to incorporate it into their favorite dining experiences.
3. Convenience: The Habit Coke is readily available at The Habit restaurant locations, providing a convenient option for those dining out or on the go.

Disadvantages of The Habit Coke

1. High sugar content: While The Habit Coke is a delicious treat, it’s important to be aware of its sugar content. With 29 grams of sugar per serving, excessive consumption can contribute to an unhealthy sugar intake. Individuals with special dietary restrictions or those monitoring their sugar intake should exercise caution.
2. Restrictions for certain diets: Due to its high carbohydrate content, The Habit Coke may not be suitable for individuals on certain dietary regimens, such as low-carb or ketogenic diets.
3. Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for The Habit Coke is not currently available. This may pose challenges for individuals with food allergies or specific dietary restrictions.

Conclusion

The Habit Coke offers a refreshing and enjoyable beverage option for those looking to indulge in a fizzy treat. With its low calorie and fat content, it can be a guilt-free choice for many. However, individuals should be aware of its high sugar content and consider their specific dietary needs and restrictions. As always, moderation is the key to incorporating any beverage into a balanced and healthy lifestyle.

Questions and Answers

Can I include The Habit Coke in my low-calorie diet?

Yes, The Habit Coke can be included in a low-calorie diet as it contains 110 calories per serving. However, it’s important to consider your total calorie intake and balance it with other food choices throughout the day.

Does The Habit Coke contain fat?

No, The Habit Coke is fat-free, making it a great option for people trying to reduce their fat intake.

Is The Habit Coke suitable for people with dietary restrictions?

While The Habit Coke does not provide specific allergen and ingredient information, individuals with food allergies or specific dietary restrictions should exercise caution and consult with the restaurant or refer to alternative beverage options if necessary.

Can I enjoy The Habit Coke if I’m on a low-sodium diet?

Yes, The Habit Coke can be enjoyed as part of a low-sodium diet as it contains only 25 milligrams of sodium per serving. However, it’s important to consider your total sodium intake from other food sources throughout the day.

Are there alternatives to The Habit Coke for people who are watching their sugar intake?

Yes, people who are watching their sugar intake may consider opting for sugar-free or diet soda alternatives. These options provide a similar fizzy experience with reduced or no added sugar. It’s important to read nutrition labels and choose beverages that meet specific dietary goals and preferences.