The Habit Ciabatta Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Ciabatta Bread from The Habit.

Calories

There are 330 calories in Ciabatta Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Ciabatta is a popular Italian bread known for its rustic appearance, chewy texture, and versatility in a variety of culinary creations. The Habit, a popular restaurant chain, offers its own take on this classic bread with its Ciabatta Bread. In this article, we will explore the features, pros, and cons of The Habit Ciabatta Bread, providing you with all the information you need to make an informed choice.

Features of The Habit Ciabatta Bread

The Habit Ciabatta Bread has a number of distinctive features that make it an appealing choice for many bread lovers. Here are some notable features of this bread:

1. Texture: Habit Ciabatta Bread has a delightfully chewy texture. Its soft and airy interior, coupled with a crisp crust, provides a satisfying mouthfeel.
2. Taste: This bread is known for its subtle yet distinct flavor profile. It has a mild, slightly tangy taste that complements a wide range of ingredients and spreads.
3. Versatility: Habit Ciabatta Bread is incredibly versatile and can be used in a variety of culinary applications. It serves as an excellent base for sandwiches, paninis, bruschetta, and even as a side dish for soups and salads.

Benefits of The Habit Ciabatta Bread

When it comes to incorporating The Habit ciabatta bread into your diet, you can enjoy several benefits:

1. Rich in protein: Each serving of The Habit Ciabatta Bread provides a remarkable 10 grams of protein. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and maintaining overall health.
2. Dietary Fiber: While The Habit Ciabatta Bread is not particularly high in fiber, it still contributes 1 gram of fiber per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.
3. Low Cholesterol: The Habit Ciabatta Bread contains zero cholesterol, making it a heart-healthy option for people who are concerned about their cholesterol intake.
4. No Added Sugars: This bread contains no added sugar, which is beneficial for those watching their sugar intake or following a low-sugar diet.

Disadvantages of The Habit Ciabatta Bread

While there are benefits to using The Habit Ciabatta Bread, there are also potential drawbacks:

1. Calorie Content: One serving of The Habit Ciabatta Bread has 330 calories. If you’re watching your calorie intake or following a strict diet, it’s important to consider the calorie content of this bread when planning your meals.
2. High in carbohydrates: The Habit Ciabatta Bread contains 54 grams of carbohydrates per serving. While carbohydrates are an important source of energy, individuals on low-carb or ketogenic diets may need to consider their carbohydrate intake when incorporating this bread into their meals.
3. Limited Allergen Information: Unfortunately, allergen information for The Habit Ciabatta Bread is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to use caution or contact the restaurant for detailed allergen information before consuming this bread.

Bottom line

Habit Ciabatta Bread offers a delicious and versatile option for bread lovers. Its chewy texture, mild flavor, and versatility make it an excellent choice for a variety of culinary creations. With its protein content, low cholesterol and no added sugar, it offers several health benefits. However, it’s important to consider its calorie and carbohydrate content, as well as limited allergen information. Whether you’re creating a gourmet sandwich or enjoying it as a side dish, The Habit Ciabatta Bread can add a touch of artisan charm to your meals.

Questions and Answers

Is The Habit Ciabatta Bread suitable for people on a low-carb diet?

The Habit Ciabatta Bread contains 54 grams of carbohydrates per serving, which may not be ideal for individuals on a strict low-carb diet. However, it can still be enjoyed in moderation as part of a balanced meal plan.

Does The Habit Ciabatta Bread contain added sugar?

No, The Habit Ciabatta Bread has no added sugars. It is a great option for those looking to reduce their sugar intake or follow a low-sugar diet.

Is The Habit Ciabatta Bread suitable for vegetarians or vegans?

The ingredients of The Habit Ciabatta Bread are not listed in the available information. However, traditional ciabatta bread recipes typically do not contain animal products, so it is likely suitable for vegetarians and possibly vegans. It is always a good idea to check with the restaurant or look for specific ingredient information if you have dietary restrictions.

Can The Habit Ciabatta Bread be frozen for later use?

Yes, you can freeze The Habit Ciabatta Bread for later use. It is recommended that you wrap it tightly in plastic wrap or place it in an airtight freezer bag to preserve its freshness. Thaw the bread at room temperature or reheat in the oven for a few minutes to enjoy.

Does The Habit provide allergen information for its ciabatta bread?

The available information does not include specific allergen details for The Habit Ciabatta Bread. If you have food allergies or sensitivities, it is best to contact the restaurant directly to inquire about potential allergens or cross-contamination risks before consuming the bread.