The Habit Chicken Caesar Salad with Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Caesar Salad with Dressing from The Habit.

Calories

There are 690 calories in Chicken Caesar Salad with Dressing.

690

Nutrition Facts

Serving Size ?
Calories 690
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 1380mg 58%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 45g 90%
Vitamin A   250%
Vitamin C   70%
Calcium   30%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a tasty and satisfying salad, The Habit Chicken Caesar Salad with Dressing is a top contender. Packed with a combination of fresh ingredients and a tantalizing dressing, this salad is sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious dish.

Features:

  1. Quality Ingredients: The Habit prides itself on using high-quality ingredients to create its Chicken Caesar Salad. The salad features crisp romaine lettuce, tender grilled chicken, and a creamy Caesar dressing that perfectly complements the flavors.
  2. High in protein: This salad is a great option for those looking to increase their protein intake. With a generous serving of 45 grams of protein, it provides a substantial amount to support muscle growth and repair.
  3. Nutritious Greens: Romaine lettuce, the base of this salad, is a nutritional powerhouse. It is a rich source of vitamins A, C, and K, as well as folate and fiber. These nutrients contribute to overall health and wellness.
  4. Flavorful dressing: Creamy Caesar dressing adds a burst of flavor to every bite. The combination of garlic, Parmesan cheese and tangy lemon juice creates a savory and satisfying taste experience.

Benefits:

  1. A satisfying meal: The Habit Chicken Caesar Salad with Dressing is a complete meal in itself. With its generous portion size and balanced combination of protein, carbohydrates and fats, it is sure to leave you feeling full and energized.
  2. Convenient and quick: If you’re looking for a quick and convenient meal option, this salad is a great choice. Whether you’re grabbing it for lunch on the go or enjoying it as a light dinner, it’s a hassle-free and nutritious option.
  3. Diet friendly: For those on special diets, this salad can be easily adapted to meet their needs. It can be enjoyed as part of a low-carb or high-protein diet and can be modified by adjusting the dressing or adding extra vegetables.
  4. Vitamins and minerals: The Habit Chicken Caesar Salad with Dressing is a good source of essential vitamins and minerals. It contains significant amounts of vitamin A, vitamin C, calcium, and iron, which play an important role in maintaining a healthy immune system, bone health, and energy production.

Downside:

  1. Calorie Content: The Habit Chicken Caesar Salad with Dressing is a substantial meal with 690 calories. While it provides a satisfying and well-rounded nutritional profile, individuals watching their caloric intake should be mindful of portion sizes and consider it a main meal rather than a side dish.
  2. Sodium Content: This salad contains 1380 mg of sodium, which is more than half of the recommended daily value. Individuals with high blood pressure or those on a low sodium diet should use caution when consuming this salad and consider alternatives with lower sodium content.
  3. Allergen Information: The information provided does not include allergen details for The Habit Chicken Caesar Salad with Dressing. Individuals with specific food allergies or sensitivities should exercise caution and consult with The Habit or their healthcare provider for accurate allergen information.

Conclusion

The Habit Chicken Caesar Salad with Dressing offers a delightful combination of flavors, nutrient-rich ingredients, and a satisfying eating experience. While it offers numerous benefits, such as high protein, convenience, and essential vitamins, it is important to keep calories and sodium content in mind. By considering your dietary needs and portion sizes, you can make this salad a delicious and nutritious addition to your meal repertoire.

Questions and Answers

Can I customize The Habit Chicken Caesar Salad with Dressing to fit my dietary needs?
Absolutely! The Habit Chicken Caesar Salad with Dressing can be easily customized to meet your dietary preferences. You can adjust the dressing quantity or opt for a lighter dressing option. Additionally, you can add extra vegetables or modify the salad to align with specific dietary plans such as low-carb or high-protein diets.
Is The Habit Chicken Caesar Salad with Dressing a suitable option for individuals with food allergies?
Unfortunately, the provided information does not include allergen details for The Habit Chicken Caesar Salad with Dressing. If you have specific food allergies or sensitivities, it is recommended to reach out to The Habit or consult with your healthcare provider for accurate allergen information before consuming the salad.
Is The Habit Chicken Caesar Salad with Dressing a suitable choice for individuals watching their calorie intake?
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