The Habit Caesar Salad with Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Salad with Dressing from The Habit.

Calories

There are 470 calories in Caesar Salad with Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to salads, Caesar salad stands out as a classic favorite. The Habit Caesar Salad with Dressing is a delicious option that satisfies your cravings while providing a burst of flavor. Let’s explore the features, pros, and cons of this delicious salad.

Features:

The Habit Caesar Salad with Dressing is a well-crafted combination of fresh ingredients that come together to create a delightful culinary experience. Here are some notable features of this salad:

1. Crisp Romaine Lettuce: The base of this salad is crisp and refreshing romaine lettuce, known for its mild and slightly bitter flavor.
2. Creamy Dressing: The Caesar dressing adds a creamy and tangy element to the salad, enhancing the overall flavor profile.
3. High-Protein Chicken: The salad is generously topped with grilled chicken for a good source of lean protein.
4. Flavorful Parmesan Cheese: Shaved Parmesan cheese adds a rich, nutty flavor that complements the other ingredients.

Benefits:

Indulging in The Habit Caesar Salad with Dressing has several benefits that make it a worthwhile choice for salad lovers:

1. Satisfying and filling: For a salad, this dish is surprisingly filling. With a substantial amount of protein and fiber, it can keep you satisfied and energized throughout the day.
2. Nutritious ingredients: Romaine lettuce provides essential vitamins and minerals, such as vitamin A and vitamin C. The grilled chicken contributes to your daily protein intake and supports muscle growth and repair.
3. Versatile dressing options: The Habit offers a variety of dressing options so you can customize your salad to your taste. From balsamic & olive oil to Caesar dressing, you can find the perfect match for your palate.
4. Convenient and Quick: If you’re looking for a quick and convenient meal option, The Habit Caesar Salad with Dressing is an excellent choice. It can be enjoyed as a stand-alone meal or paired with other menu items.

Disadvantages:

While The Habit Caesar Salad with Dressing has many positive attributes, it’s important to consider a few potential drawbacks:

1. High calories: This salad is relatively high in calories, with 470 calories per serving. If you’re watching your calorie intake, it’s important to watch portion size and balance it with other nutritious foods.
2. Sodium Content: The salad contains 380 mg of sodium, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It’s advisable to consume in moderation and consider other lower sodium options if necessary.
3. Limited allergen information: Nutrition information provided does not include allergen information. If you have specific dietary restrictions or allergies, it’s recommended that you contact The Habit directly for more information.

Conclusion

The Habit Caesar Salad with Dressing is a flavorful and satisfying choice for salad lovers. With its combination of fresh ingredients, protein-rich chicken and creamy dressing, it offers a delightful dining experience. However, it’s important to be aware of its calorie and sodium content, and if you have specific dietary concerns, it’s best to ask for allergen information. Enjoy this delicious salad as part of a balanced diet and enjoy its unique flavors.
1

Can I substitute other greens for the romaine in The Habit Caesar Salad?

The Habit typically prepares its Caesar salad with romaine as the primary green. However, if you have preferences or dietary needs, you can check with the restaurant to see if they can accommodate substitutions or changes to the salad ingredients.

Can The Habit Caesar Salad with Dressing help me lose weight?

While The Habit Caesar Salad with Dressing contains some nutritious ingredients, such as grilled chicken and fresh lettuce, it is relatively high in calories and fat. If you are trying to lose weight, it is important to consider your total calorie intake and balance it with other lower-calorie options. Including this salad as part of a well-balanced and calorie-controlled diet can be beneficial, but portion control and overall dietary choices are key factors in weight management.