The Habit Black Tea Nutrition Facts

Nutrition facts and Weight Watchers points for Black Tea from The Habit.

Calories

There are 2 calories in Black Tea.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The habit of black tea: A Refreshing and Nutritious Drink
Tea has been enjoyed for centuries, and its popularity continues to grow due to its refreshing taste and numerous health benefits. One such tea is The Habit Black Tea, a beverage offered by The Habit restaurant chain. In this expert review, we will examine the features, benefits, and drawbacks of The Habit Black Tea.

Features of The Habit Black Tea:

1. Calorie Conscious: The Habit Black Tea is a low calorie beverage with only 2 calories per serving. This makes it an excellent choice for individuals who are concerned about their caloric intake, but still want to enjoy a flavorful beverage.
2. Zero fat: If you’re looking for a fat-free beverage option, The Habit Black Tea fits the bill. It contains no fat, making it a healthier alternative to sugary or high-fat drinks.
3. No added sugar: The Habit Black Tea is naturally unsweetened, which means it contains no added sugar. This makes it an ideal choice for those who prefer to limit their sugar intake or follow a low-sugar diet.
4. Zero cholesterol and sodium: For people watching their cholesterol and sodium intake, The Habit Black Tea is a great choice. It contains no cholesterol or sodium, making it a heart-healthy option.
5. Refreshing and versatile: The Habit Black Tea offers a classic black tea taste that is both refreshing and versatile. It can be enjoyed plain or customized with lemon, honey, or other favorite additions to suit individual taste preferences.

Benefits of The Habit Black Tea:

1. Antioxidant-rich: Black tea, including The Habit Black Tea, is known for its high antioxidant content. Antioxidants help protect the body from oxidative stress and may contribute to overall well-being.
2. Hydration: Staying hydrated is essential to maintaining optimal health, and The Habit Black Tea can contribute to your daily fluid intake. It provides a hydration option that can be enjoyed throughout the day.
3. Potential support for bone health: The black tea used in The Habit Black Tea contains flavonoids, which may contribute to the health of your bones. Minerals such as potassium, magnesium, and phosphorus found in black tea may help maintain bone strength and reduce the risk of bone-related problems.
4. Caffeine Boost: Black tea naturally contains caffeine, which provides a gentle energy boost. The Habit Black Tea can be a great alternative to coffee for those seeking a milder dose of caffeine.

Disadvantages of The Habit Black Tea:

1. Limited nutritional information: The information provided on this site does not include detailed nutritional information such as vitamins and minerals. If you have specific dietary needs or are looking for comprehensive nutritional information, you may need to consult additional sources or contact The Habit directly.
2. Allergen and ingredient information not available: The website does not provide allergen or ingredient information for The Habit Black Tea. If you have food allergies or specific dietary restrictions, it is recommended that you contact The Habit directly for potential allergens or ingredients.

Conclusion:
The Habit Black Tea is a refreshing and nutritious beverage option that offers a low-calorie, fat-free, unsweetened alternative to sugary beverages. With its potential health benefits, including antioxidant properties and possible support for bone health, it can be a great addition to a balanced diet. However, it is important to note that detailed nutritional information, allergen details, and ingredient information are not readily available on the website. As always, it is best to make informed decisions based on your individual dietary needs and preferences.
Remember to enjoy The Habit Black Tea in moderation as part of a well-rounded approach to hydration and overall wellness.

Questions and Answers

Does The Habit Black Tea contain any calories?
Yes, The Habit Black Tea contains 2 calories per serving.
Is The Habit Black Tea a suitable option for those watching their fat intake?
Absolutely! The Habit Black Tea is a fat-free beverage, making it a healthier choice for individuals conscious of their fat consumption.
Does The Habit Black Tea contain added sugars?
No, The Habit Black Tea is naturally unsweetened and does not contain any added sugars.
Can I customize The Habit Black Tea with other ingredients, such as lemon or honey?
Absolutely! The Habit Black Tea offers a versatile base that can be customized to your preference with additions like lemon, honey, or other preferred ingredients.
Is The Habit Black Tea a good source of hydration?
Yes, The Habit Black Tea can contribute to your daily fluid intake and help keep you hydrated throughout the day.