The Habit American Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for American Cheese from The Habit.

Calories

There are 70 calories in American Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

American cheese is a popular choice for cheese lovers around the world. Known for its creamy texture and mild flavor, American cheese is a versatile ingredient that can enhance the flavor of many dishes. In this expert article, we will explore the features, benefits, and drawbacks of The Habit American Cheese, providing you with valuable insights into this delicious product.

Features:

1. Calorie Content: The Habit American Cheese provides approximately 70 calories per serving. This makes it a good option for those who are watching their calorie intake.
2. Protein-Rich: With 4 grams of protein per serving, The Habit American Cheese can help meet your daily protein needs. Protein is essential for muscle growth, repair and overall body maintenance.
3. Saturated Fat: This cheese contains 4 grams of saturated fat per serving. While saturated fat should be consumed in moderation, it is important to watch your overall fat intake as part of a balanced diet.
4. Low in carbohydrates: The Habit American Cheese is low in carbohydrates, with only 1 gram per serving. This may be beneficial for individuals following a low-carb or ketogenic diet.
5. Good source of calcium: Calcium is essential for maintaining strong bones and teeth. The Habit American Cheese provides about 10% of the recommended daily allowance of calcium per serving, making it a convenient way to boost your calcium levels.

Benefits:

1. Enhances flavor: The mild and creamy flavor of The Habit American Cheese can enhance the taste of various dishes such as burgers, sandwiches and omelets. Its smooth texture allows it to melt easily, making it a perfect choice for grilled cheese sandwiches and cheeseburgers.
2. Versatility: The versatility of Habit American Cheese makes it a valuable addition to your culinary repertoire. It can be used in both hot and cold dishes, making it ideal for sandwiches, salads, casseroles and more.
3. Convenience: The Habit American Cheese’s pre-sliced format adds convenience to meal preparation. It saves time in the kitchen and allows you to effortlessly add a delicious cheesy touch to your favorite recipes.
4. Protein Boost: With 4 grams of protein per serving, The Habit American Cheese can be a valuable source of protein for vegetarians or individuals looking to increase their protein intake.

Cons:

1. High in Fat: The Habit American Cheese contains 6 grams of total fat, including 4 grams of saturated fat per serving. While fat is an essential nutrient, excessive consumption of saturated fat may increase the risk of certain health conditions when consumed in large amounts.
2. Processed cheese: It’s important to note that American cheese, including The Habit American Cheese, is a processed cheese product. It undergoes various processes, including pasteurization and emulsification, which may affect its nutritional profile compared to natural cheese.
3. Allergen information not available: At the time of this writing, allergen information is not available for The Habit American Cheese. Individuals with specific allergies or dietary restrictions should exercise caution and consult the restaurant or manufacturer for detailed ingredient and allergen information.

Conclusion

The Habit American Cheese offers a creamy and flavorful addition to your meals. With its protein content, versatility and convenience, it can be a valuable ingredient in a variety of recipes. However, it’s important to be aware of its fat content and to consider it as part of a balanced diet. As with any food product, those with allergies or dietary restrictions should exercise caution and seek detailed information from the manufacturer or restaurant. So why not indulge in the creamy goodness of The Habit American Cheese and enjoy its delicious flavor in your favorite dishes?

Questions and Answers

Is The Habit American Cheese a natural cheese?

No, The Habit American Cheese is a processed cheese product. It undergoes several processes, including pasteurization and emulsification, which give it its unique texture and flavor.

Can I melt The Habit American Cheese?

Absolutely! The Habit American Cheese is known for its excellent melting properties. It can be used to make ooey-gooey grilled cheese sandwiches, cheeseburgers, or any dish that requires a smooth and melty cheese.

Is The Habit American Cheese suitable for people on a low-carb diet?

Yes, The Habit American Cheese is low in carbohydrates, with only 1 gram per serving. It can be enjoyed as part of a low-carb or ketogenic diet as long as it fits into your overall macronutrient goals.

Does The Habit American Cheese contain any allergens?

Allergen information for The Habit American Cheese is not currently available. If you have specific allergies or dietary restrictions, it is recommended that you contact the restaurant or manufacturer for detailed ingredient and allergen information.

Can I freeze The Habit American Cheese?

While it is technically possible to freeze The Habit American Cheese, it may affect its texture and flavor. It is generally recommended that the cheese be eaten fresh for the best flavor and quality.