Nutrition facts and Weight Watchers points for Thai Chicken Salad from The Cheesecake Factory.
Calories
There are 1210 calories in Thai Chicken Salad.
Nutrition Facts
| Serving Size | ? | |
| Calories | 1210 | |
| Calories From Fat | 570 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 63g | 97% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 2670mg | 111% |
| Total Carbohydrates | 93g | 31% |
| Dietary Fiber | 14g | 56% |
| Sugars | 63g | |
| Protein | 73g | 146% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Cheesecake Factory Thai Chicken Salad is a delicious and satisfying option for those looking for a flavorful salad with a hint of exotic Thai cuisine. Packed with fresh ingredients and bold flavors, this salad is a crowd-pleaser that offers a balance of protein, carbohydrates and healthy fats.
Features:
The Cheesecake Factory’s Thai Chicken Salad has several key features:
- Protein-packed: This salad is loaded with all-natural chicken, providing a substantial amount of protein to keep you feeling full and satisfied.
- Veggie-packed: This salad includes a mix of chopped romaine and iceberg lettuce, spring mix, roasted red peppers and cucumbers for a variety of textures and flavors.
- Crunchy addition: The inclusion of chow mein noodles adds a delightful crunch to the salad, complementing the fresh vegetables and chicken.
- Oriental Sesame Dressing: The suggested dressing for Thai Chicken Salad is Oriental Sesame, which adds a tangy and slightly sweet flavor to the dish.
Benefits:
The Cheesecake Factory Thai Chicken Salad offers several benefits that make it an appealing choice:
- Flavorful and satisfying: The combination of Thai-inspired flavors, including Oriental sesame dressing, roasted red peppers and chow mein noodles, creates a vibrant and satisfying taste experience.
- Rich in Protein: With a generous helping of all-natural chicken, this salad is a good source of protein, which is essential for muscle repair and maintenance.
- Nutritious Vegetables: The inclusion of a variety of vegetables adds important vitamins, minerals and fiber to the salad, contributing to a well-rounded and nutritious meal.
- Customizable: While the suggested dressing is Oriental Sesame, you have the flexibility to choose a different dressing to suit your taste preferences or dietary needs.
Cons:
Despite its many positive attributes, it’s important to consider the following drawbacks of The Cheesecake Factory Thai Chicken Salad:
- High Calorie Content: The Thai Chicken Salad is relatively high in calories, with 1210 calories per serving. This may be a concern for individuals monitoring their caloric intake.
- High fat content: The salad contains 63 grams of total fat, mostly from the chicken and dressing. While some fats are necessary for a balanced diet, it’s important to consume them in moderation.
- High sodium content: The Thai Chicken Salad has 2670 mg of sodium, which exceeds the recommended daily intake for most people. Those with high blood pressure or other sodium-sensitive conditions should use caution.
- Allergen information not available: Specific allergen information for this salad is not currently available, which may present a challenge for individuals with food allergies or dietary restrictions.
Despite these drawbacks, The Cheesecake Factory Thai Chicken Salad can still be enjoyed in moderation as part of a balanced diet, especially for those who appreciate its unique flavors and crave a satisfying meal.
It’s worth noting that nutritional needs and preferences vary from person to person, so it’s important to consider your personal dietary needs and consult with a healthcare professional or registered dietitian if you have specific concerns or dietary restrictions.
Conclusion
The Cheesecake Factory Thai Chicken Salad is a tasty and nutritious option for salad lovers looking for a taste of Thai cuisine, but it’s important to be mindful of its calorie, fat, and sodium content when incorporating it into your meal plan.
Questions and Answers
Is The Cheesecake Factory Thai Chicken Salad a healthy choice?
The Thai Chicken Salad offers a mix of fresh vegetables and protein from all-natural chicken, making it a nutritious choice. However, it is important to note that it is high in calories, fat, and sodium. Enjoy it in moderation as part of a balanced diet.
Can I customize the dressing for The Cheesecake Factory Thai Chicken Salad?
Yes, you have the option to choose a different dressing to suit your taste preferences or dietary needs. While the suggested dressing is Oriental Sesame, feel free to choose a dressing that matches your preferences.
Does The Cheesecake Factory Thai Chicken Salad contain any allergens?
The specific allergen information for this salad is not currently available. If you have food allergies or dietary restrictions, it is recommended that you check with the restaurant or ask the staff before ordering.
How many calories are in The Cheesecake Factory Thai Chicken Salad?
The Thai Chicken Salad has 1210 calories per serving. It is relatively high in calories, so individuals monitoring their caloric intake should be mindful of portion sizes.
What are the outstanding flavors in The Cheesecake Factory Thai Chicken Salad?
The Thai Chicken Salad features a blend of flavors, including the tangy Oriental sesame dressing, the freshness of roasted red peppers, and the satisfying crunch of chow mein noodles. These elements combine to create a unique and vibrant flavor experience.