Nutrition facts and Weight Watchers points for SkinnyLicious White Chicken Chili from The Cheesecake Factory.
Calories
There are 590 calories in SkinnyLicious White Chicken Chili.
Nutrition Facts
Serving Size | ? | |
Calories | 590 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 225mg | 75% |
Sodium | 2230mg | 93% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 8g | 32% |
Sugars | 4g | |
Protein | 79g | 158% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a hearty and delicious bowl of chili, but want to make a healthier choice? Look no further than The Cheesecake Factory’s SkinnyLicious White Chicken Chili. Packed with flavor and nutritious ingredients, this dish offers a satisfying meal without compromising your health goals. In this article, we’ll explore the features, pros, and cons of this popular menu item.
Features:
- Low-Calorie: The SkinnyLicious White Chicken Chili is part of The Cheesecake Factory’s SkinnyLicious menu, which focuses on offering lighter options. At just 590 calories per serving, this chili allows you to enjoy a comforting meal without packing on the calories.
- Protein-Rich: This chili is loaded with protein, providing a substantial 79 grams per serving. Protein is essential for building and repairing tissues, as well as keeping you feeling full and satisfied.
- Dietary Fiber Content: The meal contains 8 grams of fiber, which helps improve digestion and promotes a feeling of fullness. Including fiber in your diet is beneficial for maintaining a healthy weight and supporting digestive health.
- Low in saturated fat: SkinnyLicious White Chicken Chili has only 3.5 grams of saturated fat per serving, making it a healthier option for those concerned about their heart health. High saturated fat intake has been linked to an increased risk of heart disease.
Benefits:
- Weight management: With its relatively low calorie content and high protein and fiber content, this chili can be a valuable addition to a weight management plan. The protein and fiber help you feel fuller for longer, reducing the likelihood of overeating.
- Nutrient Rich: SkinnyLicious White Chicken Chili contains a variety of essential nutrients, including vitamins and minerals. It is a good source of vitamin A, vitamin C and calcium, which are important for maintaining overall health and supporting immune function.
- Flavorful and satisfying: Despite being a healthier option, this chili doesn’t compromise on flavor. It is packed with delicious flavors from the white beans, chicken, and mild green chiles for a satisfying and comforting eating experience.
Disadvantages:
- Sodium Content: The SkinnyLicious White Chicken Chili contains 2230 milligrams of sodium per serving, which is quite high. Individuals with high blood pressure or sodium-sensitive conditions should be mindful of their sodium intake and may need to limit their consumption of this dish.
- Limited allergen information: This site does not currently provide allergen information for the SkinnyLicious White Chicken Chili. If you have specific dietary restrictions or food allergies, it is recommended that you contact The Cheesecake Factory directly before consuming this dish.
Conclusion
The Cheesecake Factory’s SkinnyLicious White Chicken Chili is a tasty and healthier alternative to traditional chili. With its low calorie content, high protein and fiber content, and nutrient-rich ingredients, it can be a beneficial option for individuals looking to make healthier food choices. However, the high sodium content and limited allergen information should be considered by those with specific dietary concerns. So next time you visit The Cheesecake Factory, try this flavorful and nutritious chili!
Questions and Answers
Is SkinnyLicious White Chicken Chili good for weight loss?
Yes, SkinnyLicious White Chicken Chili can be a great option for weight loss. With its low calorie content, high protein and fiber, it can help you feel fuller longer and support your weight management goals.
Can I adjust SkinnyLicious White Chicken Chili to meet my dietary needs?
The Cheesecake Factory may offer some customization options for their dishes. It’s best to contact the restaurant directly about any changes or substitutions you’d like to make to ensure it meets your specific dietary needs.
Is the SkinnyLicious White Chicken Chili spicy?
SkinnyLicious White Chicken Chili is made with mild green chiles, so it is generally mildly spicy. If you prefer a spicier flavor, you may need to explore additional seasoning options or discuss customization with the restaurant.
Does The Cheesecake Factory provide allergen information for the SkinnyLicious White Chicken Chili?
The website does not currently provide allergen information for the SkinnyLicious White Chicken Chili. If you have food allergies or specific dietary restrictions, we recommend that you contact The Cheesecake Factory directly to inquire about allergens in this dish.
Can I order the SkinnyLicious White Chicken Chili to go or for delivery?
The availability of takeout or delivery options may vary depending on your location and The Cheesecake Factory’s current policies. It’s a good idea to check with the restaurant or their online ordering platforms to see if the SkinnyLicious White Chicken Chili is available for takeout or delivery in your area.