The Cheesecake Factory SkinnyLicious Shrimp Soft Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for SkinnyLicious Shrimp Soft Tacos from The Cheesecake Factory.

Calories

There are 510 calories in SkinnyLicious Shrimp Soft Tacos.

510

Nutrition Facts

Serving Size ?
Calories 510
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 940mg 39%
Total Carbohydrates 66g 22%
Dietary Fiber 12g 48%
Sugars 13g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out, finding a balance between delicious flavors and healthy choices can be a challenge. However, The Cheesecake Factory aims to cater to health-conscious individuals with its SkinnyLicious menu, which offers lighter options without compromising on taste. One standout item on this menu is the SkinnyLicious Shrimp Soft Tacos, a flavorful and satisfying dish worth exploring.

Special Features

The SkinnyLicious Shrimp Soft Tacos are a combination of high-quality ingredients, carefully prepared to create a harmonious blend of flavors. These tacos feature succulent shrimp, perfectly seasoned and cooked to perfection. They are served in soft tortillas and accompanied by a variety of fresh toppings and garnishes such as crisp vegetables, spicy salsa and a light dressing. The dish is thoughtfully crafted to provide a balanced and satisfying meal option.

Benefits.

  1. Lower Calorie Content: One of the key benefits of SkinnyLicious Shrimp Soft Tacos is their lower calorie content compared to other menu items. With only 510 calories per serving, it allows you to enjoy a delicious meal without excessive caloric intake. This makes it an excellent choice for those watching their calorie intake or trying to maintain a healthy weight.
  2. Good source of protein: Shrimp is a lean source of protein, and SkinnyLicious Shrimp Soft Tacos provide a generous amount of it. With 31 grams of protein per serving, these tacos can help satisfy your hunger and support muscle growth and repair.
  3. Rich in fiber: The dish also contains a remarkable amount of fiber, with 12 grams per serving. Fiber is essential for maintaining a healthy digestive system, promoting satiety, and controlling blood sugar levels. Including fiber-rich foods like these tacos in your diet can contribute to overall well-being.
  4. Flavorful and satisfying: Despite being a healthier option, SkinnyLicious Shrimp Soft Tacos do not compromise on taste. The combination of flavorful shrimp, fresh vegetables, and spicy salsa creates a delicious culinary experience. You can enjoy a satisfying meal without feeling deprived or sacrificing flavor.

Disadvantages:

  1. Sodium content: It is worth noting that the SkinnyLicious Shrimp Soft Tacos contain 940 mg of sodium per serving. While sodium is a necessary nutrient, excessive intake can be a concern for individuals with high blood pressure or those on a low sodium diet. It’s important to be mindful of your overall sodium intake if you choose to indulge in this dish.
  2. Limited Nutrition Information: The information provided does not include detailed nutrient breakdowns for vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. If you have specific dietary needs or are tracking your nutritional intake, you may need to consult the restaurant or a healthcare professional for more complete information.

Conclusion

The Cheesecake Factory’s SkinnyLicious Shrimp Soft Tacos offer a delicious and healthier option for individuals looking to enjoy a satisfying meal while making mindful choices. With its low calorie content, good source of protein, and rich flavors, this dish can be a great addition to a balanced diet. However, it’s important to be aware of the sodium content and consider individual dietary needs when making menu choices. So next time you visit The Cheesecake Factory, try the SkinnyLicious Shrimp Soft Tacos and enjoy the combination of taste and health.

Questions and Answers

Can SkinnyLicious Shrimp Soft Tacos be part of a low-calorie diet?

Yes, SkinnyLicious Shrimp Soft Tacos are a great option for those watching their calorie intake. With only 510 calories per serving, they offer a lighter alternative without compromising on flavor.

Are SkinnyLicious Shrimp Soft Tacos a good source of protein?

Absolutely! These tacos contain 31 grams of protein per serving, making them a satisfying and protein-rich meal option. Protein is important for muscle growth and repair.

Can I enjoy SkinnyLicious Shrimp Soft Tacos if I’m on a low sodium diet?

SkinnyLicious Shrimp Soft Tacos contain 940 mg of sodium per serving. While this may not be suitable for individuals on a strict low-sodium diet, it can be enjoyed in moderation as part of a balanced meal plan. It’s always a good idea to consult a healthcare professional for personalized dietary advice.

Are the nutrition facts provided for the SkinnyLicious Shrimp Soft Tacos comprehensive?

While the nutritional information provided includes calories, total fat, carbohydrates, fiber, sugars, and protein, it does not provide a detailed breakdown of vitamins and minerals. If you have specific dietary needs or concerns, it’s a good idea to consult directly with the restaurant or a healthcare professional for more complete information.

Can I customize the toppings on the SkinnyLicious Shrimp Soft Tacos?

The Cheesecake Factory may allow some customization options for the SkinnyLicious Shrimp Soft Tacos. It’s best to check with restaurant staff about possible modifications or substitutions to accommodate your preferences or dietary needs.