Nutrition facts and Weight Watchers points for SkinnyLicious Lemon-Garlic Shrimp from The Cheesecake Factory.
Calories
There are 520 calories in SkinnyLicious Lemon-Garlic Shrimp.
Nutrition Facts
Serving Size | ? | |
Calories | 520 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 9g | 45% |
Trans Fat | 0.5g | |
Cholesterol | 200mg | 67% |
Sodium | 3460mg | 144% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 5g | 20% |
Sugars | 3g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious meal without compromising your health goals, The Cheesecake Factory’s SkinnyLicious Lemon-Garlic Shrimp is a standout choice. Packed with flavor and carefully crafted to be low in calories, this dish offers a delightful combination of fresh ingredients and a tangy garlic-infused sauce. Let’s explore the features, pros, and cons of this delicious seafood option.
Features:
The Cheesecake Factory’s SkinnyLicious Lemon-Garlic Shrimp has several notable features:
- Calorie-Conscious: This dish is part of The Cheesecake Factory’s SkinnyLicious menu, which focuses on offering lower-calorie options. The Lemon Garlic Shrimp is thoughtfully prepared to be lower in calories while still providing a satisfying dining experience.
- Quality ingredients: The shrimp used in this dish are of high quality, ensuring a delicious and succulent seafood experience. The tangy lemon-garlic sauce is made with fresh ingredients to enhance the overall flavor profile.
- Generous protein content: Each serving of SkinnyLicious Lemon Garlic Shrimp provides a substantial amount of protein, with 33 grams per serving. Protein is essential for muscle repair and maintenance, making this dish a great option for those looking to incorporate protein into their diet.
Benefits:
The SkinnyLicious Lemon-Garlic Shrimp offers several benefits that make it an excellent choice for health conscious individuals:
- Lower Calorie Count: With only 520 calories per serving, this dish allows you to enjoy a flavorful shrimp dish without the guilt of consuming excessive calories.
- High in Protein: The generous amount of protein in Lemon Garlic Shrimp can help keep you full and support your body’s muscle building and repair processes.
- Delicious taste: The tangy and spicy lemon-garlic sauce perfectly complements the juicy shrimp, resulting in a burst of flavor that will satisfy your taste buds.
Cons:
While the SkinnyLicious Lemon-Garlic Shrimp has many positive attributes, it’s important to consider a few drawbacks:
- High sodium content: This dish contains 3460 mg of sodium per serving, which is quite high. Individuals who need to limit their sodium intake should be cautious when enjoying this dish and consider their total sodium intake throughout the day.
- Limited nutritional information: The site does not provide detailed information on the vitamin and mineral content of the dish, making it difficult to assess its overall nutritional value beyond calories and protein.
Despite these drawbacks, the SkinnyLicious Lemon-Garlic Shrimp remains an appealing option for those looking for a flavorful and healthier dining option at The Cheesecake Factory. Its lower calorie count, generous protein content, and delicious flavor make it a standout on the SkinnyLicious menu.
It’s worth noting that individual dietary needs and preferences may vary, so it’s always a good idea to consult with a healthcare professional or dietitian to determine if this dish meets your specific health goals and needs.
Conclusion
The Cheesecake Factory SkinnyLicious Lemon-Garlic Shrimp offers a delicious seafood experience for individuals who value both taste and health. By choosing this delicious dish, you can enjoy the tangy goodness of lemon-garlic shrimp while keeping your calorie intake in check.
Questions and Answers
1. Is the SkinnyLicious Lemon Garlic Shrimp a healthy option?
Yes, the SkinnyLicious Lemon-Garlic Shrimp is a healthier option compared to many other items on The Cheesecake Factory’s menu. It has a lower calorie count and is packed with protein, making it suitable for individuals who are mindful of their calorie intake and want to incorporate more protein into their diet.
2. Can I enjoy the SkinnyLicious Lemon Garlic Shrimp if I’m watching my sodium intake?
People who need to limit their sodium intake should exercise caution when enjoying the SkinnyLicious Lemon-Garlic Shrimp. This dish contains a high amount of sodium at 3460 mg per serving. It’s wise to consider your total sodium intake throughout the day and make informed choices based on your dietary needs.
3. Are there any allergens in the SkinnyLicious Lemon Garlic Shrimp?
The allergen information for the SkinnyLicious Lemon-Garlic Shrimp is not listed on the site. If you have specific allergies or dietary restrictions, it is recommended that you contact The Cheesecake Factory directly or consult with restaurant staff to ensure the dish is safe for consumption..
4. What is the serving size of the SkinnyLicious Lemon Garlic Shrimp?
The exact portion size of the SkinnyLicious Lemon-Garlic Shrimp is not listed on this page. It’s best to refer to the information provided by The Cheesecake Factory or consult with the restaurant staff to determine the portion size before ordering.
5. Can I enjoy the SkinnyLicious Lemon-Garlic Shrimp if I’m on a low-carb diet?
The SkinnyLicious Lemon-Garlic Shrimp contains 51 grams of total carbohydrates per serving. While it may not be suitable for a strict low-carb diet, it can still be enjoyed in moderation as part of a balanced eating plan. Individuals on a low-carb diet should be aware of their total carbohydrate intake and adjust their portion size accordingly.