The Cheesecake Factory SkinnyLicious Grilled Artichoke Nutrition Facts

Nutrition facts and Weight Watchers points for SkinnyLicious Grilled Artichoke from The Cheesecake Factory.

Calories

There are 450 calories in SkinnyLicious Grilled Artichoke.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its indulgent desserts and flavorful dishes, but did you know they also offer healthier options? One such option is the SkinnyLicious Grilled Artichoke. This appetizer is a great choice for those who want to enjoy a tasty dish while watching their calorie intake. Let’s take a closer look at the features, pros, and cons of this delicious menu item.

Features:

The SkinnyLicious Grilled Artichoke is a small plate or appetizer that is part of The Cheesecake Factory’s SkinnyLicious menu. It is specifically designed for customers who want to enjoy lighter fare without compromising on flavor. Here are some key features of this dish:

• Grilled Artichoke: The star of the dish is a tender and flavorful grilled artichoke. The grilling process brings out the natural sweetness of the artichoke while adding a smoky charred flavor.
• Low Calorie: For those watching their calorie intake, this appetizer is a great option. With only 450 calories per serving, you can enjoy a satisfying meal without feeling overly guilty.
• Protein-packed: The SkinnyLicious Grilled Artichoke provides a good amount of protein, with 28 grams per serving. Protein is essential for building and repairing tissue, making this a nutritious choice.
• High in fiber: Fiber is important for digestive health and to promote satiety. This appetizer packs a punch with 30 grams of fiber, which is 120% of the recommended daily intake.
• Minimal Saturated Fat: The dish contains only 3.5 grams of saturated fat, which is relatively low compared to other appetizers. It is an excellent option for those looking to reduce their saturated fat intake.

Benefits:

The SkinnyLicious Grilled Artichoke offers several benefits for individuals seeking a healthier dining experience. Here are some of the benefits of choosing this appetizer:

• Health conscious option: By choosing this appetizer, you can enjoy a flavorful appetizer while meeting your health and weight management goals.
• Nutritious: The artichoke is a nutrient-dense vegetable that provides essential vitamins, minerals and antioxidants. It is especially rich in vitamin C, vitamin K, and folate.
• Satisfying: Despite being a low-calorie dish, the SkinnyLicious Grilled Artichoke is surprisingly filling. The combination of protein and fiber helps keep hunger at bay and prevents overeating during the main course.
• Delicious flavor: Grilling enhances the natural flavor of the artichoke, resulting in a savory and slightly smoky flavor. It is a delicious appetizer that can be enjoyed by both artichoke enthusiasts and those trying them for the first time.

Disadvantages:

While the SkinnyLicious Grilled Artichoke offers numerous benefits, it’s important to consider a few potential drawbacks:

• High sodium content: This appetizer contains 800 milligrams of sodium per serving, which is 33% of the recommended daily value. Individuals on low-sodium diets should use caution when eating this dish.
• Limited Allergen Information: Allergen information is not currently available for this item. If you have specific dietary restrictions or allergies, it is recommended that you check with the restaurant before ordering.

Conclusion

The Cheesecake Factory’s SkinnyLicious Grilled Artichoke is a delicious and health-conscious appetizer choice. With its grilled artichoke, low calorie content, protein-rich profile, and high fiber content, it offers a satisfying and nutritious option for those looking for a lighter meal. However, those with sodium restrictions and certain allergies should exercise caution. So next time you visit The Cheesecake Factory, consider trying the SkinnyLicious Grilled Artichoke for a tasty and guilt-free start to your meal.

Questions and Answers

What are the calories in the SkinnyLicious Grilled Artichoke?

The SkinnyLicious Grilled Artichoke has 450 calories per serving. It is a relatively low calorie option compared to other appetizers, making it suitable for individuals watching their calorie intake.

Is SkinnyLicious Grilled Artichoke a good source of protein?

Yes, the SkinnyLicious Grilled Artichoke provides 28 grams of protein per serving. Protein is essential for building and repairing tissue, making this dish a nutritious choice for those looking to increase their protein intake.

What are the main benefits of choosing the SkinnyLicious Grilled Artichoke?

There are several benefits to choosing the SkinnyLicious Grilled Artichoke. It is a health-conscious option that provides a flavorful appetizer while meeting health and weight management goals. It is also nutritious, providing essential vitamins, minerals and antioxidants. The dish is satisfying due to its protein and fiber content, and it has a delicious, savory flavor.

Is the SkinnyLicious Grilled Artichoke high in sodium?

Yes, the SkinnyLicious Grilled Artichoke contains 800 milligrams of sodium per serving, which is 33% of the recommended daily value. Individuals on a low-sodium diet should use caution when consuming this dish.

Are there any allergen concerns with the SkinnyLicious Grilled Artichoke?

The allergen information for the SkinnyLicious Grilled Artichoke is not currently available. If you have specific dietary restrictions or allergies, it is advisable to check with the restaurant before ordering to ensure they meet your needs.