Nutrition facts and Weight Watchers points for SkinnyLicious Chicken Pot Stickers from The Cheesecake Factory.
Calories
There are 420 calories in SkinnyLicious Chicken Pot Stickers.
Nutrition Facts
| Serving Size | ? | |
| Calories | 420 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 100mg | 33% |
| Sodium | 2690mg | 112% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 14g | |
| Protein | 31g | 62% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to dining out, finding healthier options can be a challenge. However, The Cheesecake Factory’s SkinnyLicious Chicken Pot Stickers offer a delicious and nutritious choice for those who want to indulge without compromising their dietary goals. These delicious appetizers are packed with flavor and offer a satisfying culinary experience. Let’s explore the features, benefits, and drawbacks of this delicious dish.
Features & Benefits
The Cheesecake Factory’s SkinnyLicious Chicken Pot Stickers are part of the Skinnylicious Small Plates & Appetizers menu. These pot stickers are expertly crafted with a blend of high-quality ingredients, resulting in a delightful combination of flavors and textures.
Benefits.
1. Low-calorie option: With only 420 calories per serving, these Pot Stickers can be enjoyed as a guilt-free appetizer. They are a great choice for people who are watching their calorie intake but still want a satisfying meal.
2. Protein-Rich: Each serving of SkinnyLicious Chicken Pot Stickers provides a substantial 31 grams of protein. Protein is an essential nutrient that plays a critical role in muscle building, repair, and overall satiety.
3. Moderate carbohydrate content: Pot Stickers contain 42 grams of carbohydrates per serving, making them a balanced choice for those who are concerned about their carbohydrate intake. The inclusion of fiber also aids in digestion and promotes a feeling of fullness.
4. Low in Saturated Fat: SkinnyLicious Chicken Pot Stickers contain only 3 grams of saturated fat per serving. This is important for a heart-healthy diet, as excessive saturated fat consumption can contribute to cardiovascular problems.
Downside:
1. Sodium content: Pot stickers have a relatively high sodium content of 2690 milligrams per serving. Individuals who need to limit their sodium intake should exercise caution when enjoying this dish or consider lower sodium options.
2. Limited Nutrition Information: The Nutrition Facts panel does not provide detailed information on vitamins and minerals. If you are specifically tracking your micronutrient intake, it may be necessary to consult additional sources for a comprehensive analysis.
3. Allergen and ingredient information: The article does not provide specific details about potential allergens or the full list of ingredients used in the SkinnyLicious Chicken Pot Stickers. If you have dietary restrictions or food allergies, it is recommended that you contact the restaurant directly.
Bottom Line
The Cheesecake Factory’s SkinnyLicious Chicken Pot Stickers offer a flavorful and satisfying option for those looking for a healthier appetizer choice. With their low calorie content, protein-rich composition, and moderate carbohydrate profile, they can be enjoyed as part of a well-rounded meal. However, individuals with sodium restrictions should be aware of the high sodium content, and those with specific dietary concerns should seek additional information from the restaurant. Overall, these pot stickers are a delicious way to enjoy a restaurant experience while staying on track with your nutritional goals.
Questions and Answers
Are The Cheesecake Factory SkinnyLicious Chicken Pot Stickers a healthy option?
Yes, The Cheesecake Factory SkinnyLicious Chicken Pot Stickers can be considered a healthier option. They are low in calories and high in protein, making them a satisfying choice for those watching their calorie intake and looking for a protein-packed appetizer.
How much sodium is in The Cheesecake Factory SkinnyLicious Chicken Pot Stickers?
The sodium content of The Cheesecake Factory SkinnyLicious Chicken Pot Stickers is 2690 milligrams per serving. It’s important to note that this is a relatively high amount of sodium, so people with sodium restrictions should consume them in moderation or look for lower-sodium options.
Do The Cheesecake Factory SkinnyLicious Chicken Pot Stickers contain any allergens?
The article does not provide specific information about allergens in The Cheesecake Factory SkinnyLicious Chicken Pot Stickers. If you have food allergies or dietary restrictions, it is recommended that you check with the restaurant directly regarding potential allergens or consult the full ingredient list.
Can I enjoy The Cheesecake Factory SkinnyLicious Chicken Pot Stickers as part of a balanced diet?
Yes, The Cheesecake Factory SkinnyLicious Chicken Pot Stickers can be enjoyed as part of a balanced diet. They provide a reasonable combination of protein, carbohydrates, and fat. However, it’s important to consider your overall nutritional needs and portion sizes to ensure a well-rounded meal.
Where can I find more detailed nutrition information about The Cheesecake Factory SkinnyLicious Chicken Pot Stickers?
The article provides limited nutritional information. If you need more detailed information about vitamins, minerals, or other specific nutritional details, we recommend consulting additional sources or contacting The Cheesecake Factory directly for a comprehensive analysis.