Nutrition facts and Weight Watchers points for SkinnyLicious Chicken Pasta from The Cheesecake Factory.
Calories
There are 590 calories in SkinnyLicious Chicken Pasta.
Nutrition Facts
Serving Size | ? | |
Calories | 590 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 50g | 77% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 1750mg | 73% |
Total Carbohydrates | 76g | 25% |
Dietary Fiber | 6g | 24% |
Sugars | 10g | |
Protein | 46g | 92% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to dining out, finding a balance between delicious flavors and healthy options can sometimes be a challenge. However, The Cheesecake Factory aims to satisfy both cravings with its SkinnyLicious menu, which offers lighter alternatives to some of its signature dishes. One of the standout items on this menu is the SkinnyLicious Chicken Pasta. In this expert article, we will explore the features, pros, and cons of this tempting dish.
Features:
The SkinnyLicious Chicken Pasta is a carefully crafted meal that combines flavorful ingredients to create a satisfying meal. Here are some key features of this menu item:
- Lean protein: The dish features tender grilled chicken breast, which is a great source of lean protein. Protein is essential for building and repairing tissue, promoting satiety, and supporting healthy muscle function.
- Fresh vegetables: Pasta is complemented with a variety of fresh vegetables, such as bell peppers and mushrooms. These vegetables not only add vibrant color to the dish, but also provide essential vitamins, minerals and fiber.
- Lighter sauce: Unlike traditional pasta dishes that are often heavy with creamy sauces, SkinnyLicious Chicken Pasta incorporates a lighter sauce. This helps reduce overall calories and fat while still providing satisfying flavor.
Benefits:
SkinnyLicious Chicken Pasta offers several benefits that make it an attractive option for those seeking a healthier dining experience:
- Reduced calories: With only 590 calories per serving, SkinnyLicious Chicken Pasta allows you to enjoy a flavorful pasta dish without the guilt of excessive calorie intake.
- Balanced macronutrients: The meal provides a balanced combination of macronutrients. It provides a moderate amount of carbohydrates for energy, a generous serving of protein for muscle maintenance, and a controlled amount of fat for flavor and satiety.
- Nutritious ingredients: The inclusion of fresh vegetables gives the dish a nutritional boost. Vegetables are packed with vitamins, minerals, and fiber to support overall health and wellness.
Disadvantages:
While the SkinnyLicious Chicken Pasta has many positive aspects, it is important to consider a few potential drawbacks:
- Sodium content: This dish contains 1750 mg of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should use caution when enjoying this pasta dish.
- Personal Preferences: Taste preferences may vary and some individuals may find the lighter sauce or vegetable combination less appealing compared to traditional pasta dishes. It’s always important to consider personal preferences when choosing a menu item.
Conclusion
The Cheesecake Factory’s SkinnyLicious Chicken Pasta is a commendable option for those looking to enjoy a healthier twist on a classic pasta dish. With its lean protein, fresh vegetables, and lighter sauce, it offers a balanced and flavorful dining experience. While it’s low in calories and packed with nutritious ingredients, it’s important to keep sodium content and personal preferences in mind. So next time you visit The Cheesecake Factory, try the SkinnyLicious Chicken Pasta for a guilt-free indulgence.
(Note: The nutritional information and details provided in this article are based on the information available at the URL provided as of September 2021. It’s always a good idea to check the restaurant’s official website or consult a registered dietitian for the most up-to-date and accurate information).
Questions and Answers
Is SkinnyLicious Chicken Pasta a low-calorie option?
Yes, SkinnyLicious Chicken Pasta is a lighter option with 590 calories per serving. It allows you to enjoy a flavorful pasta dish without consuming excessive calories.
What makes SkinnyLicious Chicken Pasta a healthier choice?
SkinnyLicious Chicken Pasta offers several health benefits. It features lean grilled chicken breast for a good source of protein and includes fresh vegetables that provide essential vitamins, minerals and fiber. Plus, the dish incorporates a lighter sauce to reduce overall calories and fat.
Can I customize SkinnyLicious Chicken Pasta to fit my dietary needs?
The Cheesecake Factory is known for its accommodating menu options. While specific customization options may vary by location, you can often request changes such as adjusting the vegetable selection or requesting additional sauce on the side. Don’t hesitate to let the restaurant staff know about your dietary needs.
Is SkinnyLicious Chicken Pasta suitable for people watching their sodium intake?
The SkinnyLicious Chicken Pasta contains 1750 mg of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should use caution when enjoying this dish. It’s advisable to consult with a healthcare professional or dietitian for personalized guidance.
How does SkinnyLicious Chicken Pasta compare to The Cheesecake Factory’s traditional pasta dishes?
The SkinnyLicious Chicken Pasta is a healthier alternative to The Cheesecake Factory’s traditional pasta dishes. It features reduced calories, lean protein, fresh vegetables and a lighter sauce. However, taste preferences vary and some people may prefer the flavors and ingredients of traditional pasta dishes. It’s important to consider personal preferences when making your choice.