The Cheesecake Factory SkinnyLicious Ahi Tartare Nutrition Facts

Nutrition facts and Weight Watchers points for SkinnyLicious Ahi Tartare from The Cheesecake Factory.

Calories

There are 240 calories in SkinnyLicious Ahi Tartare.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out, finding a healthy and delicious option can sometimes be a challenge. However, The Cheesecake Factory’s SkinnyLicious menu is designed to satisfy both your taste buds and your desire for lighter fare. One standout item on this menu is the SkinnyLicious Ahi Tartare, a refreshing and flavorful choice for seafood lovers. Let’s explore the features, benefits, and considerations of this delicious dish.

Features:

The SkinnyLicious Ahi Tartare is a small plate or appetizer option that packs a punch in terms of flavor and nutritional value. Here are some key features of this dish:

1. Fresh Ahi Tuna: The star ingredient in this dish is fresh ahi tuna. Known for its delicate texture and mild flavor, it is a popular choice for sushi and sashimi. The tuna used in SkinnyLicious Ahi Tartare is carefully selected to ensure the highest quality and freshness.
2. Flavorful seasonings: The Ahi Tartare is expertly seasoned with a combination of herbs, spices and seasonings to enhance the natural flavors of the tuna. This creates a harmonious blend of flavors that is both satisfying and enjoyable.
3. Light and Refreshing: As part of the SkinnyLicious menu, the Ahi Tartare is designed to be a lighter option with fewer calories. This makes it a great choice for those who want to indulge without feeling weighed down.

Benefits:

SkinnyLicious Ahi Tartare offers several benefits that make it an excellent choice for the health conscious:

1. High Protein Content: Ahi tuna is a rich source of high-quality protein, making the Ahi Tartare a satisfying and nutritious option. Protein is essential for muscle repair and growth, and it also helps keep you feeling full and satisfied.
2. Low in calories: With only 240 calories per serving, SkinnyLicious Ahi Tartare is a guilt-free choice for those watching their calorie intake. It allows you to enjoy a flavorful dish without compromising your dietary goals.
3. Nutritious ingredients: In addition to the protein from the tuna, Ahi Tartare provides essential nutrients. It contains fiber, which aids in digestion, and is a good source of vitamins and minerals, including vitamin A and vitamin C.

Reflections:

While the SkinnyLicious Ahi Tartare offers many benefits, it’s important to keep the following points in mind:

1. Sodium Content: The Ahi Tartare contains 680 mg of sodium per serving. If you’re watching your sodium intake, you may want to enjoy this dish in moderation or consider other options on the SkinnyLicious menu that may be lower in sodium.
2. Personal Preferences: As with any dish, personal preferences and tastes may vary. Some people may not enjoy the raw nature of ahi tartare or may have specific dietary restrictions that prevent them from eating raw fish.
3. Availability: The availability of SkinnyLicious Ahi Tartare may vary by location and specific menu offerings at The Cheesecake Factory. It’s always a good idea to check with the restaurant to make sure the dish is currently available.

Conclusion

The Cheesecake Factory’s SkinnyLicious Ahi Tartare is a delicious choice for seafood lovers looking for a fresh and flavorful dining experience. With its high protein content, low calorie count, and nutrient-dense ingredients, it offers a balanced and satisfying option. However, it’s important to keep an eye on sodium content and consider personal preferences and dietary restrictions. So, next time you visit The Cheesecake Factory, try the SkinnyLicious Ahi Tartare and indulge in a delicious and health-conscious choice.

Questions and Answers

Is the SkinnyLicious Ahi Tartare suitable for people on a low-calorie diet?

Yes, SkinnyLicious Ahi Tartare is designed to be a lighter option with only 240 calories per serving. It can be enjoyed by individuals who are watching their calorie intake and are looking for a flavorful yet low calorie dish.

Can I customize the SkinnyLicious Ahi Tartare to my liking?

The SkinnyLicious Ahi Tartare is typically served according to The Cheesecake Factory’s recipe. However, you can always ask your server if they can accommodate any special requests or modifications you may have.

Are there any allergens in the SkinnyLicious Ahi Tartare?

The specific allergen information for the SkinnyLicious Ahi Tartare is not provided on the website. It is recommended that you check with restaurant staff or review the allergen information provided by The Cheesecake Factory to ensure that it is consistent with your dietary restrictions or allergies.

Can I expect a strong fishy flavor in the SkinnyLicious Ahi Tartare?

Ahi tartare is made with fresh ahi tuna, which has a mild and delicate flavor. While it has a distinct seafood flavor, it is not overly fishy. The tuna is also complemented by flavorful seasonings, creating a balanced and enjoyable dining experience.

Can I find the SkinnyLicious Ahi Tartare at all The Cheesecake Factory locations?

The availability of SkinnyLicious Ahi Tartare may vary depending on the location and specific menu offerings at each individual The Cheesecake Factory restaurant. It’s best to check with the restaurant directly to see if the Ahi Tartare is currently available at your desired location.