Nutrition facts and Weight Watchers points for Sesame Crusted Fresh Ahi from The Cheesecake Factory.
Calories
There are 1490 calories in Sesame Crusted Fresh Ahi.
Nutrition Facts
| Serving Size | ? | |
| Calories | 1490 | |
| Calories From Fat | 600 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 67g | 103% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 5060mg | 211% |
| Total Carbohydrates | 130g | 43% |
| Dietary Fiber | 15g | 60% |
| Sugars | 19g | |
| Protein | 96g | 192% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to seafood dishes, The Cheesecake Factory offers a wide range of delicious choices. One such option that stands out is the Sesame Crusted Fresh Ahi. This article explores the features, pros, and cons of this tasty dish.
Features & Benefits
The Cheesecake Factory’s Sesame Crusted Fresh Ahi is a dish that combines the richness of fresh ahi tuna with a delicious sesame crust. It is a protein-packed meal that is sure to satisfy seafood lovers.
The dish is prepared with high-quality ingredients and expert culinary techniques to ensure a flavorful and visually appealing presentation. The sesame crust adds a pleasant nuttiness to the tender and juicy ahi tuna.
Advantages:
1. High in Protein: Sesame Crusted Fresh Ahi is a protein powerhouse, with one generous serving providing approximately 96 grams of protein. Protein is essential for building and repairing tissues and plays a vital role in several bodily functions.
2. Nutritional Value: This meal is a good source of essential nutrients. It provides significant amounts of fiber, vitamin A, vitamin C, calcium and iron. These nutrients contribute to overall health and well-being.
3. Culinary excellence: The Cheesecake Factory is known for its culinary expertise, and the Sesame Crusted Fresh Ahi is no exception. The combination of fresh ahi tuna and sesame crust showcases the skill and attention to detail that goes into creating a memorable dining experience.
Disadvantages:
1. Calories: It’s important to note that the Sesame Crusted Fresh Ahi is a high calorie dish with approximately 1490 calories per serving. Individuals who closely monitor their caloric intake may need to exercise caution when enjoying this delicious seafood option.
2. Sodium Content: This dish contains a significant amount of sodium, approximately 5060 milligrams per serving. Individuals on low-sodium diets or with special dietary restrictions should be mindful of their sodium intake when consuming this dish.
3. Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for the Sesame Crusted Fresh Ahi dish is not provided on the website. This may pose a challenge for individuals with specific dietary restrictions or allergies.
Bottom Line
The Cheesecake Factory’s Sesame Crusted Fresh Ahi is an enticing seafood option that showcases the restaurant’s culinary excellence. With its high protein content and nutritional value, it offers several benefits for those seeking a satisfying and flavorful meal.
However, it’s important to be aware of the dish’s high calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it’s important to consider personal dietary needs and preferences before indulging in this delicious seafood dish.
Conclusion
The Sesame Crusted Fresh Ahi is a treat for seafood lovers looking to enjoy a well-prepared and flavorful meal at The Cheesecake Factory.
Questions and Answers
Is the Sesame Crusted Fresh Ahi a healthy choice?
While the Sesame Crusted Fresh Ahi provides a good amount of protein and essential nutrients, it is important to note that it is a high calorie, high sodium dish. Individuals who are watching their calorie and sodium intake should consume it in moderation.
Does the Sesame Crusted Fresh Ahi contain any allergens?
Unfortunately, the specific allergen information for the Sesame Crusted Fresh Ahi is not provided on the website. It is recommended that if you have specific dietary restrictions or allergies, you consult with restaurant staff or check allergen information directly with The Cheesecake Factory.
Can I customize the Sesame Crusted Fresh Ahi to meet my dietary needs?
The website does not mention any customization options for the Sesame Crusted Fresh Ahi. However, you may inquire with the restaurant staff about possible modifications or substitutions to accommodate your dietary preferences or restrictions.
What alternative seafood options are available at The Cheesecake Factory?
The Cheesecake Factory offers a variety of seafood dishes in addition to the Sesame Crusted Fresh Ahi. Some popular alternatives include the Macadamia Crusted Ahi, Sesame Crusted Mahi, Sesame Crusted Salmon, Seared Ahi Tuna, Ahi Carpaccio, Ahi Poke, and Spicy Ahi Tempura Roll.
How can I find nutritional information for other items at The Cheesecake Factory?
The Cheesecake Factory’s website provides nutritional information for their menu items. You can visit their official website or ask restaurant staff to access the nutritional information for other dishes and make informed choices based on your dietary preferences and needs..