The Cheesecake Factory Rice and Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Rice and Beans from The Cheesecake Factory.

Calories

There are 390 calories in Rice and Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its delicious desserts, but did you know that they also offer a variety of savory dishes? One such option is their rice and beans, a flavorful and nutritious side dish that complements many of their entrees. In this article, we’ll explore the features, pros, and cons of The Cheesecake Factory’s Rice and Beans.

Features:

The Cheesecake Factory’s Rice and Beans is a combination of tender, fluffy white rice and hearty beans. It is a vegetarian dish and a good source of plant-based protein. The dish is seasoned to perfection and offers a delightful blend of flavors that will satisfy your taste buds.

Benefits:

1. Nutritional Value: The Rice and Beans Dish is a nutritious choice that provides essential macronutrients and fiber. It contains 390 calories, making it a satisfying side dish that can help fuel your body.
2. High in protein: With 15 grams of protein per serving, Rice and Beans can be a valuable source of protein, especially for individuals following a vegetarian or plant-based diet.
3. High in Fiber: The dish is rich in fiber, with 11 grams per serving. Fiber is important for digestion and can help promote a feeling of fullness, which can help with weight management.
4. Versatile: The Cheesecake Factory Rice & Beans can be paired with a variety of entrees, including grilled chicken, fish or vegetables. Its versatility allows you to customize your meal to your liking.

Cons:

1. Sodium content: The rice and beans dish contains 510 milligrams of sodium per serving. While this amount may be within the acceptable range for some individuals, those on a low-sodium diet should be mindful of their overall sodium intake.
2. Limited allergen information: Unfortunately, specific allergen information for The Cheesecake Factory Rice and Beans is not available on the website. Individuals with food allergies or sensitivities should use caution or consult with restaurant staff for further details.

Conclusion

The Cheesecake Factory Rice and Beans is a tasty and nutritious side dish that offers multiple benefits. With its protein content, fiber-rich nature, and versatility, it can be a satisfying addition to your meal. However, individuals watching their sodium intake or with specific food allergies should be aware of the dish’s sodium content and limited allergen information. Ultimately, incorporating rice and beans into your dining experience at The Cheesecake Factory can be a tasty and healthy choice.

Questions and Answers

Is The Cheesecake Factory Rice and Beans a good option for vegetarians?

Yes, The Cheesecake Factory Rice and Beans is a vegetarian dish. It contains no meat or animal-derived ingredients, making it an appropriate choice for vegetarians.

Can I count on The Cheesecake Factory Rice and Beans to provide a significant amount of protein?

Absolutely! The Cheesecake Factory’s Rice and Beans dish provides 15 grams of protein per serving. This can be a valuable source of protein, especially for individuals following a vegetarian or plant-based diet.

How does The Cheesecake Factory’s Rice & Beans contribute to a balanced diet?

The Cheesecake Factory Rice and Beans is a nutritious choice that can contribute to a balanced diet. It provides a good amount of fiber (11 grams per serving) and essential macronutrients. By incorporating this dish into your meal, you can improve your overall nutrient intake.

Can I customize my meal by combining The Cheesecake Factory Rice & Beans with other dishes?

Absolutely! The Cheesecake Factory Rice and Beans is a versatile side dish that can be paired with a variety of entrees, including grilled chicken, fish, or vegetables. Feel free to create your own delicious and well-rounded meal by combining it with your favorite choices.

Are there any potential drawbacks to consuming The Cheesecake Factory Rice and Beans?

While The Cheesecake Factory Rice and Beans offers numerous benefits, it’s important to note a few potential drawbacks. The dish contains 510 milligrams of sodium per serving, which may be a concern for individuals on a low-sodium diet. In addition, specific allergen information for this particular dish is not provided on the website, so individuals with food allergies or sensitivities should exercise caution or consult with restaurant staff for further details..