The Cheesecake Factory Pan Seared Branzino with Lemon Butter Nutrition Facts

Nutrition facts and Weight Watchers points for Pan Seared Branzino with Lemon Butter from The Cheesecake Factory.

Calories

There are 880 calories in Pan Seared Branzino with Lemon Butter.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious seafood dish, The Cheesecake Factory’s Pan Seared Branzino with Lemon Butter is a favorite among food lovers. This flavorful and satisfying entree offers a unique combination of tender branzino fillet and tangy lemon butter sauce. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.

Features:

1. High Quality Branzino Fish: The Pan Seared Branzino is made using fresh and high quality branzino fish fillets. Branzino, also known as Mediterranean Sea Bass, is a mild and delicate fish that is prized for its tender texture and subtle flavor.
2. Lemon butter sauce: The dish is accompanied by a luscious lemon butter sauce that adds a delightful zing to every bite. The combination of buttery richness and the refreshing citrus notes of lemon create a harmonious balance of flavors.
3. Perfectly seared: The Cheesecake Factory’s pan-seared cooking technique ensures that the branzino fillet is cooked to perfection. The fish develops a beautifully crispy exterior while retaining its moist and flaky interior.

Benefits:

1. Rich in protein: Pan Seared Branzino with Lemon Butter is a protein-packed dish, with each serving providing a substantial amount of protein. Protein is essential for muscle growth, repair and overall health.
2. Nutrient-rich: Branzino fish is a good source of several essential nutrients, including omega-3 fatty acids, vitamin D, and selenium. These nutrients contribute to heart health, brain function, and immune system support.
3. Delightful flavor: The combination of tender branzino fish and tangy lemon butter sauce creates a burst of flavor that is sure to tantalize your taste buds. The dish offers a satisfying balance of savory and citrusy notes.

Cons:

1. Calorie content: It’s important to note that the Pan Seared Branzino with Lemon Butter is relatively high in calories. Each serving contains 880 calories, primarily due to the generous amount of butter used in the sauce. Individuals watching their calorie intake should be mindful of portion sizes.
2. Sodium Content: The dish also has a moderate sodium content of 1180 mg per serving. Individuals with high blood pressure or those on a low sodium diet should consider this when making food choices.

Conclusion

The Cheesecake Factory’s Pan Seared Branzino with Lemon Butter is a delicious seafood dish that offers a delightful combination of flavors and textures. Featuring high-quality branzino fish and a tangy lemon butter sauce, this dish is a treat for seafood lovers. While it provides significant protein and essential nutrients, it’s important to be mindful of its calorie and sodium content. Overall, indulging in this dish can be a delicious and satisfying dining experience at The Cheesecake Factory.

Questions and Answers

What is Branzino?

Branzino, also known as Mediterranean sea bass, is a type of fish prized for its delicate flavor and tender texture. It is a popular choice in Mediterranean cuisine.

Is Pan Seared Branzino with Lemon Butter a healthy choice?

While the Pan Seared Branzino with Lemon Butter offers several nutritional benefits, it is important to note that it is relatively high in calories and sodium. It can be enjoyed as part of a balanced diet, but individuals watching their calorie or sodium intake should be mindful of portion sizes and consider their dietary needs.

Can I customize the dish or make any substitutions?

The Cheesecake Factory generally allows for some customization of its dishes. However, specific customization options may vary by location. It’s best to check with your server or consult the menu for any available options or substitutions.

Are there any allergens in the Pan Seared Branzino with Lemon Butter?

The allergen information for this particular dish is not provided on the website. If you have food allergies or sensitivities, it is recommended that you inform your server or contact The Cheesecake Factory directly for detailed allergen information..

What other seafood options are available at The Cheesecake Factory?

The Cheesecake Factory offers a variety of seafood dishes on its menu, including options such as grilled salmon, shrimp scampi, and seared ahi tuna. These dishes provide seafood enthusiasts with a range of flavorful choices to explore.