The Cheesecake Factory Mediterranean Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Mediterranean Grilled Chicken from The Cheesecake Factory.

Calories

There are 1170 calories in Mediterranean Grilled Chicken.

1170

Nutrition Facts

Serving Size ?
Calories 1170
Calories From Fat 600
Amount Per Serving % Daily Value*
Total Fat 67g 103%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 225mg 75%
Sodium 2860mg 119%
Total Carbohydrates 59g 20%
Dietary Fiber 13g 52%
Sugars 14g  
Protein 83g 166%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulgent and delicious food, The Cheesecake Factory is a name that often comes to mind. One of their standout dishes is the Mediterranean Grilled Chicken. Bursting with flavor and carefully crafted, this dish offers a tantalizing experience for chicken lovers. Let’s delve into the features, pros, and cons of this delicious creation.

Features & Benefits

The Mediterranean Grilled Chicken at The Cheesecake Factory is a culinary masterpiece that combines juicy grilled chicken with a medley of Mediterranean-inspired ingredients. Here are some notable features of this dish:

  1. Grilled perfection: The chicken breast is expertly grilled to perfection, resulting in a juicy and tender texture that is sure to satisfy your palate.
  2. Flavorful Seasonings: The chicken is marinated in a blend of Mediterranean herbs and spices, giving it a rich and aromatic flavor profile. The spices add depth and complexity to every bite.
  3. Vibrant ingredients: In addition to the grilled chicken, this dish features a variety of vibrant ingredients such as tomatoes, cucumbers, olives, and feta cheese. These components contribute to the Mediterranean flair and add a refreshing and zesty element to the overall taste.

Advantages:

Indulging in The Cheesecake Factory’s Mediterranean Grilled Chicken offers several benefits beyond taste:

  1. Protein Powerhouse: With a substantial amount of protein, this dish can be a satisfying option for those looking to meet their daily protein needs. Protein is essential for muscle repair, satiety and overall health.
  2. Healthy ingredients: The inclusion of fresh vegetables such as tomatoes and cucumbers adds essential vitamins, minerals, and fiber to the dish. These nutrients contribute to a well-rounded and balanced meal.
  3. Mediterranean Diet Influence: The Mediterranean diet is known for its health benefits, including reduced risk of heart disease and improved overall well-being. Mediterranean Grilled Chicken incorporates key elements of this diet, such as olive oil, which is rich in healthy fats.

Downside:

While The Cheesecake Factory’s Mediterranean Grilled Chicken is a delightful dining experience, it’s important to consider the following drawbacks:

  1. Calories: The Mediterranean Grilled Chicken is a high-calorie dish, containing 1170 calories. For individuals watching their calorie intake, it’s important to enjoy this dish in moderation or adjust the portion size accordingly.
  2. Sodium content: The dish is relatively high in sodium with 2860 mg per serving. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, should be aware of their sodium intake and consult a healthcare professional if necessary.
  3. Allergen Information Availability: The exact allergen information for The Cheesecake Factory’s Mediterranean Grilled Chicken is not available on the website. This may pose a challenge for individuals with specific food allergies or intolerances who require detailed information to make informed dining choices.

Conclusion

The Cheesecake Factory’s Mediterranean Grilled Chicken is a flavorful treat that combines grilled chicken with Mediterranean-inspired ingredients. With its protein content and incorporation of healthy ingredients, it offers several benefits. However, it’s important to note the calorie and sodium content, as well as the lack of detailed allergen information. Eaten in moderation and with consideration for individual dietary needs, this dish can be a delicious and satisfying option for those seeking a taste of the Mediterranean.

Questions and Answers

Is The Cheesecake Factory’s Mediterranean Grilled Chicken a healthy option?

The Mediterranean Grilled Chicken offers some health benefits due to its combination of grilled chicken, fresh vegetables and Mediterranean-inspired ingredients. However, it is important to note that the dish is high in calories and contains a significant amount of sodium. It’s best enjoyed in moderation as part of a balanced diet.

Does The Cheesecake Factory provide allergen information for the Mediterranean Grilled Chicken?

Unfortunately, specific allergen information for The Cheesecake Factory’s Mediterranean Grilled Chicken is not available on the website. If you have specific food allergies or intolerances, it’s best to contact the restaurant directly or ask a server or manager for more information.

Can I customize the ingredients in The Cheesecake Factory’s Mediterranean Grilled Chicken?

The Cheesecake Factory generally offers customization options for its dishes. You may inquire with restaurant staff about possible ingredient changes or substitutions that can be made to accommodate your dietary preferences or restrictions. However, it’s important to note that availability may vary depending on the restaurant’s location and specific menu offerings.



Can I order The Cheesecake Factory’s Mediterranean Grilled Chicken to go or for delivery?

The Cheesecake Factory generally offers takeout and delivery so you can enjoy The Cheesecake Factory’s Mediterranean Grilled Chicken in the comfort of your own home. It is recommended that you check with your local restaurant for specific takeout or delivery options, as well as any applicable fees or minimum order requirements.

Are there vegetarian or vegan options similar to The Cheesecake Factory’s Mediterranean Grilled Chicken?

While The Cheesecake Factory’s Mediterranean Grilled Chicken is not suitable for vegetarians or vegans due to its grilled chicken content, the restaurant typically offers a variety of vegetarian and vegan options. It’s worth exploring the menu or contacting the restaurant directly to inquire about suitable alternatives that meet your dietary preferences.