The Cheesecake Factory Macadamia Crusted Ono Nutrition Facts

Nutrition facts and Weight Watchers points for Macadamia Crusted Ono from The Cheesecake Factory.

Calories

There are 1410 calories in Macadamia Crusted Ono.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its delicious desserts, but it also offers a wide variety of savory dishes to satisfy every palate. One such dish is the Macadamia Crusted Ono, a savory seafood option that combines the richness of macadamia nuts with the freshness of Ono fish.

Features of Macadamia Crusted Ono

Macadamia Crusted Ono is a unique combination of ingredients and flavors. Here are some key features of this dish:

• Crunchy and nutty coating: The Ono fish fillet is coated in a generous layer of macadamia nuts, adding a delightful crunch and rich, nutty flavor to every bite.
• High-quality fish: The Cheesecake Factory prides itself on using fresh, high-quality ingredients, and the Ono fish in this dish is no exception. Ono, also known as wahoo, is a firm fish with a mild and slightly sweet flavor.
• Balanced Seasoning: The seasoning on Macadamia Crusted Ono is carefully crafted to enhance the natural flavors of the fish without overpowering them. The combination of herbs, spices and a hint of citrus complement the nutty crust perfectly.
• Generous portion: This dish offers a substantial portion size, making it a satisfying choice for those with a hearty appetite or for sharing with others.

Benefits of Macadamia Crusted Ono

Macadamia Crusted Ono offers several benefits that make it an enticing choice for seafood lovers:

• Rich in Protein: Ono fish is a great source of protein, which is essential for building and repairing tissue, supporting muscle growth, and maintaining overall health.
• Healthy Fats: Macadamia nuts, known for their creamy texture and buttery flavor, are rich in monounsaturated fats, which are considered heart-healthy fats. These fats can help lower bad cholesterol and reduce the risk of heart disease.
• Nutritional variety: The Macadamia Crusted Ono provides a balance of macronutrients, including protein, carbohydrates and fats, as well as fiber, vitamins and minerals.
• Flavorful and satisfying: The combination of tender Ono fish and crunchy, flavorful macadamia crust creates a delightful contrast of textures and a harmonious blend of flavors. It is a dish that satisfies both the palate and the appetite.

Disadvantages of Macadamia Crusted Ono

While the Macadamia Crusted Ono has many appealing qualities, it is important to consider some potential drawbacks:

• Calorie content: This dish is relatively high in calories, with 1410 calories per serving. It is important to be mindful of portion sizes and to consider it as an indulgent treat rather than a regular part of a low-calorie or weight-loss diet.
• Sodium content: The Macadamia Crusted Ono contains 1500 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals who need to limit their sodium intake should exercise caution or consider alternative menu options.
• Allergen Information: Allergen information is not currently available for this dish. Individuals with food allergies or sensitivities should consult with restaurant staff for detailed ingredient information and potential cross-contamination risks.

Despite these potential drawbacks, the Macadamia Crusted Ono remains a delicious and satisfying seafood choice for those seeking a flavorful dining experience at The Cheesecake Factory.
Disclaimer: The nutritional and allergen information provided in this article is based on information available at the time of writing. It is always recommended to verify the information directly with the restaurant, as ingredients and preparation methods may vary.

Questions and Answers

Is the Macadamia Crusted Ono dish gluten-free?

The gluten-free status of Macadamia Crusted Ono is not specified in the information provided. It is advisable to check with the restaurant directly regarding any gluten-containing ingredients or potential cross-contamination risks.

Can I request a different type of fish for the Macadamia Crusted dish?

The Cheesecake Factory typically prepares the Macadamia Crusted Ono with Ono fish. However, it’s worth checking with the restaurant to see if they can accommodate a substitution based on your preferences or dietary restrictions.

Are there vegetarian or vegan options for the macadamia crusted dish?

The Macadamia Crusted Ono is a seafood dish and is not suitable for vegetarians or vegans. The Cheesecake Factory offers a variety of vegetarian and vegan options on their menu, and it’s recommended to explore those alternatives instead.

Can I customize the seasoning or ingredients of the Macadamia Crusted Ono?

Customization options for the Macadamia Crusted Ono may vary depending on the restaurant’s policy. It’s a good idea to let the restaurant staff know about your dietary preferences or any special requests, and they’ll let you know if any changes can be made.

Are there any recommended side dishes or accompaniments that go well with the Macadamia Crusted Ono?

The Cheesecake Factory typically offers a variety of side dishes and accompaniments that can complement the Macadamia Crusted Ono. Some popular choices include steamed vegetables, rice pilaf, mashed potatoes, or a fresh salad. It’s worth exploring the menu or asking the restaurant staff for their recommended pairings.