The Cheesecake Factory Macadamia Crusted Mahi Nutrition Facts

Nutrition facts and Weight Watchers points for Macadamia Crusted Mahi from The Cheesecake Factory.

Calories

There are 1340 calories in Macadamia Crusted Mahi.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a seafood lover looking to tantalize your taste buds with a unique and flavorful dish? Look no further than The Cheesecake Factory’s Macadamia Crusted Mahi. This culinary masterpiece combines the delicate and tender mahi mahi fish with a crunchy macadamia nut crust, resulting in a dish that is both delicious and satisfying.

Features:

The Macadamia Crusted Mahi stands out for its distinctive features:

• Nutritious Mahi-Mahi: The star of this dish is mahi-mahi, known for its mild flavor and firm texture. Mahi-mahi is a great source of lean protein, essential vitamins and minerals.
• Crispy macadamia nut crust: Mahi fillet is topped with a generous layer of crushed macadamia nuts, adding a delicious crunch and rich, nutty flavor to every bite.
• Flavorful condiments: The Cheesecake Factory’s chefs skillfully season the dish with a blend of herbs and spices that enhance the natural flavors of the fish and create a harmonious balance of flavors.
• Accompaniments: Macadamia Crusted Mahi is often served with a selection of delicious side dishes, such as steamed vegetables, rice, or a refreshing citrus-based sauce, to enhance the overall dining experience.

Benefits:

The Macadamia Crusted Mahi offers several benefits that make it an outstanding choice for seafood lovers:

• High in Protein: This dish is an excellent source of high-quality protein, which is essential for muscle growth, repair and overall health.
• Rich in Healthy Fats: Macadamia nuts, the star ingredient in the crust, are loaded with heart-healthy monounsaturated fats, which can help lower bad cholesterol and promote cardiovascular health.
• Rich in essential nutrients: Mahi-mahi is packed with essential nutrients such as potassium, selenium, and vitamin B12, which contribute to optimal body function, including nerve and muscle function.
• Delicious and satisfying: The combination of tender mahi fillet and crunchy macadamia crust creates a delightful contrast of textures and flavors for a satisfying dining experience.
• Flexible dining option: Macadamia Crusted Mahi can be enjoyed on its own or as part of a larger meal. It’s suitable for lunch or dinner and can be paired with a variety of sides to suit individual preferences.

Disadvantages:

While the Macadamia Crusted Mahi offers a host of benefits, it’s important to consider a few potential drawbacks:

• Calorie Content: This dish is relatively high in calories, with 1340 calories per serving. It’s important to watch portion size and consider this an occasional treat rather than a daily staple.
• Sodium content: The Macadamia Crusted Mahi contains 1310 mg of sodium, which is more than half of the recommended daily value. Individuals on low sodium diets should use caution and consider their total sodium intake for the day.
• Allergen Information: Allergen information for this dish is not provided on the website, so individuals with food allergies or sensitivities should exercise caution or ask restaurant staff for detailed ingredient information.

Conclusion

The Cheesecake Factory’s Macadamia Crusted Mahi is a delicious seafood dish that offers a blend of flavors, textures, and health benefits. While it may have some drawbacks in terms of calories and sodium content, it can be enjoyed as part of a balanced diet when consumed in moderation. So when you’re in the mood for a delicious seafood experience, try Macadamia Crusted Mahi and enjoy the unique combination of flavors that will leave you wanting more.

Questions and Answers

Is the Macadamia Crusted Mahi suitable for people with seafood allergies?

The allergen information for this dish is not listed on the website. If you have a seafood allergy or sensitivity, it’s best to exercise caution or ask restaurant staff for detailed ingredient information before consuming the Macadamia Crusted Mahi..

Can I customize the sides that come with the Macadamia Crusted Mahi?

The Cheesecake Factory offers a variety of sides to go with the Macadamia Crusted Mahi. While specific customization options may vary by location, you can inquire with restaurant staff about available side choices and make selections that match your preferences.

Is the Macadamia Crusted Mahi a low calorie option?

No, the Macadamia Crusted Mahi is relatively high in calories at 1340 calories per serving. It’s important to be mindful of portion sizes and consider it an occasional treat rather than a daily staple, especially if you’re on a low-calorie diet.

What are the main health benefits of eating mahi-mahi?

Mahi-Mahi is a nutrient-rich fish that offers several health benefits. It is an excellent source of lean protein, essential vitamins and minerals. In addition, mahi-mahi contains heart-healthy omega-3 fatty acids, which have been linked to several health benefits, including improved heart health and brain function.

Can I enjoy the Macadamia Crusted Mahi if I’m watching my sodium intake?

The Macadamia Crusted Mahi contains 1310 mg of sodium, which is more than half of the recommended daily intake. If you’re on a low-sodium diet, it’s important to consider your total sodium intake for the day and use caution when eating this dish. You may want to limit your sodium intake from other sources throughout the day if you choose to enjoy the Macadamia Crusted Mahi..