Nutrition facts and Weight Watchers points for Kids’ Quesadilla from The Cheesecake Factory.
Calories
There are 810 calories in Kids’ Quesadilla.
Nutrition Facts
| Serving Size | ? | |
| Calories | 810 | |
| Calories From Fat | 470 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 52g | 80% |
| Saturated Fat | 31g | 155% |
| Trans Fat | 1.5g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1440mg | 60% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 39g | 78% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to dining out with children, finding a menu item that is both appetizing and nutritious can be a challenge. The Cheesecake Factory understands the importance of offering options that cater to the tastes and dietary needs of young diners. One such option is the Kids’ Quesadilla, a flavorful and satisfying dish that is sure to please even the pickiest eaters.
Features & Benefits
The Kids’ Quesadilla at The Cheesecake Factory is a grilled flour tortilla filled with melted cheese, green onions and chiles. It is topped with guacamole, salsa and sour cream for a well-rounded meal that combines creamy, cheesy goodness with a hint of spice. The quesadilla is also served with your choice of protein, such as chicken.
Advantages:
- Taste and texture: The Kids’ Quesadilla offers a delightful combination of flavors and textures. The melted cheese adds a rich and gooey element, while the green onions and chiles provide a subtle kick of flavor. The crispy grilled tortilla adds a satisfying crunch to every bite.
- Kid-Friendly Portions: The portion size of the Kids’ Quesadilla is perfect for young appetites. It provides a satisfying meal without overwhelming young eaters. This ensures that kids can enjoy their meal without feeling too full or leaving hungry.
- Customizable protein option: The option to add protein, such as chicken, to the Kids’ Quesadilla allows for additional nutritional value. Protein is essential for growing children as it supports healthy development and provides sustained energy.
- Accompaniments: The toppings of guacamole, salsa and sour cream enhance the overall flavor of the quesadilla. These toppings add creaminess, freshness and tang to the dish, taking it to a whole new level of deliciousness.
Disadvantages:
- Calories and fat content: It’s important to note that The Cheesecake Factory’s Kids’ Quesadilla is relatively high in calories and fat. With 810 calories and 52 grams of fat, it should be enjoyed in moderation as part of a balanced diet. Parents and caregivers should consider their children’s overall nutritional needs when choosing menu items.
- Limited nutritional information: While calorie and fat content is provided, detailed nutritional information such as vitamins and minerals is not available. This can be a challenge for those who closely monitor specific dietary needs or preferences.
Conclusion
The Cheesecake Factory Kids’ Quesadilla is a tasty and satisfying choice for young eaters. With its flavorful combination of melted cheese, green onions, chiles and optional protein, it offers a delicious meal that is sure to please kids. However, it’s important to keep an eye on the calorie and fat content and to consider it as part of an overall balanced diet. So the next time you take your little ones to The Cheesecake Factory, consider trying the Kids’ Quesadilla for a fun dining experience.
Questions and Answers
1. Is The Cheesecake Factory’s Kids’ Quesadilla suitable for children with dietary restrictions?
Answer: The Kids’ Quesadilla contains melted cheese, green onions and chiles. If your child has specific dietary restrictions or allergies, it is recommended that you check with the restaurant about ingredients and possible substitutions to ensure that they meet your child’s needs.
2. Can I customize the Kids’ Quesadilla by adding or removing ingredients?
Answer: The Kids’ Quesadilla at The Cheesecake Factory is typically served with melted cheese, green onions and chiles. However, you may be able to request changes or omit certain ingredients based on your child’s preferences or dietary needs. It’s best to let the restaurant staff know your preferences when you place your order.
3. What are some alternative protein options for the Kids’ Quesadilla?
Answer: The Kids’ Quesadilla allows for the addition of protein, such as chicken. However, if your child prefers a different protein or has dietary restrictions, you can check with the restaurant to see if they offer alternative options such as grilled shrimp, steak, or vegetarian alternatives such as black beans or tofu.
4. Are there healthier alternatives for kids at The Cheesecake Factory?
Answer: While the Kids’ Quesadilla is a delicious treat, The Cheesecake Factory offers other menu options that are more healthful for kids. These options may include grilled chicken or fish, salads, vegetable sides or whole grain options. It’s always a good idea to explore the menu and inquire about healthier choices to meet your child’s needs.
5. Can I see the complete nutritional information for the Kids’ Quesadilla?
Answer: The information provided on this page includes the calorie and fat content of the Kids’ Quesadilla. However, detailed nutritional information such as vitamins and minerals is not available. If you have specific dietary concerns or need more detailed nutritional information, we recommend that you contact The Cheesecake Factory directly for more information.