Nutrition facts and Weight Watchers points for Jamaican Black Pepper Chicken from The Cheesecake Factory.
Calories
There are 1350 calories in Jamaican Black Pepper Chicken.
Nutrition Facts
| Serving Size | ? | |
| Calories | 1350 | |
| Calories From Fat | 260 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 1760mg | 73% |
| Total Carbohydrates | 183g | 61% |
| Dietary Fiber | 13g | 52% |
| Sugars | 60g | |
| Protein | 90g | 180% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Cheesecake Factory is known for its diverse menu offerings, and one dish that stands out is Jamaican Black Pepper Chicken. This delicious dish combines the bold flavors of Jamaican cuisine with the culinary expertise of The Cheesecake Factory.
Features:
The Jamaican Black Pepper Chicken is a delicious combination of tender chicken seasoned with a unique blend of spices, including Jamaican black pepper and paprika. The dish is served with a side of rice and stewed black beans, adding a delightful Caribbean touch to the meal.
Benefits:
1. Rich in flavor: Jamaican Black Pepper Chicken boasts a savory and spicy flavor that is sure to please your taste buds. The combination of Jamaican black pepper and paprika adds a subtle smoky heat to the dish, creating a delightful balance of flavors.
2. High in Protein: With 90 grams of protein per serving, this dish is a good source of protein, which is essential for building and repairing tissue in the body. Protein also helps you feel fuller for longer, making it a satisfying and filling option.
3. Dietary Fiber: The meal contains 13 grams of fiber, which promotes healthy digestion and helps maintain regular bowel movements. Including an adequate amount of fiber in your diet can contribute to overall digestive health.
4. Nutrient Contribution: Jamaican Black Pepper Chicken provides significant amounts of essential nutrients, including vitamin A and vitamin C. These vitamins play an important role in supporting immune function and promoting overall health and well-being.
Cons:
1. Calorie content: It’s important to note that Jamaican Black Pepper Chicken is a high-calorie dish, with 1350 calories per serving. If you’re watching your calorie intake, you may want to enjoy this dish in moderation or consider sharing it with others.
2. Sodium content: The dish contains 1760 mg of sodium, which is a significant portion of the recommended daily allowance. Individuals who need to limit their sodium intake due to specific health conditions should use caution when consuming this dish.
Conclusion
The Cheesecake Factory’s Jamaican Black Pepper Chicken is a flavorful and satisfying dish that combines the exotic flavors of Jamaican cuisine with the culinary expertise of The Cheesecake Factory. While it offers a number of benefits, including rich flavors and a good source of protein, it’s important to be aware of its high calorie and sodium content. Enjoy this dish as part of a balanced diet and enjoy the unique flavors it has to offer.
Questions and Answers
Is Jamaican Black Pepper Chicken spicy?
While the dish contains Jamaican black pepper, it is not overly spicy. The combination of spices, including paprika, adds a savory and flavorful element to the dish without overwhelming heat.
What is Jamaican Black Pepper?
Jamaican black pepper, also known as allspice, is a spice that is larger than traditional peppercorns. It is grown in tropical regions and adds a unique flavor profile to dishes by combining elements of pepper, clove, and cinnamon.
How many calories are in Jamaican Black Pepper Chicken?
The Jamaican Black Pepper Chicken contains 1350 calories per serving. It’s important to consider this caloric content when incorporating it into your total daily caloric intake.
Does this dish have any health benefits?
Yes, Jamaican Black Pepper Chicken offers several health benefits. It is a good source of protein, providing 90 grams per serving, which is essential for tissue repair and satiety. It also contains fiber and contributes to your intake of vitamins A and C.
Are there any dietary restrictions or considerations for this meal?
It’s worth noting that Jamaican Black Pepper Chicken is high in sodium, with 1760 mg per serving. Individuals with specific dietary restrictions or health conditions that require limiting sodium intake should be cautious when consuming this dish. Additionally, due to its caloric density, it may not be suitable for those following a strict calorie-controlled diet.