The Cheesecake Factory Grilled Asparagus Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Asparagus from The Cheesecake Factory.

Calories

There are 130 calories in Grilled Asparagus.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its delicious desserts, but did you know that they also offer a variety of savory dishes? One such offering is their Grilled Asparagus, a flavorful and nutritious side dish that complements any meal. In this expert article, we will explore the features, pros, and cons of The Cheesecake Factory’s Grilled Asparagus.

Features.

The Cheesecake Factory’s Grilled Asparagus is a visually appealing dish that showcases vibrant green asparagus spears perfectly grilled to enhance their natural flavors. The asparagus is cooked to a crisp, tender texture that ensures a satisfying bite with every bite. It is seasoned with a delicate blend of spices that enhance the natural flavor of the asparagus without overpowering it.

Benefits:

Grilled asparagus is not only a delicious side dish, it also offers several health benefits. Asparagus is a nutrient-dense vegetable that is low in calories and packed with essential vitamins and minerals. It is an excellent source of fiber, which aids in digestion and promotes a healthy gut. Asparagus spears are also rich in antioxidants, which help protect the body from harmful free radicals.
Plus, The Cheesecake Factory’s Grilled Asparagus is a great source of protein, with 6 grams per serving. Protein is essential for building and repairing tissues, making it a valuable addition to any balanced diet. The dish is also relatively low in carbohydrates, which can be beneficial for individuals following a low-carb diet.

Disadvantages:

While The Cheesecake Factory’s Grilled Asparagus has numerous benefits, it is important to consider potential drawbacks. One potential drawback is the sodium content, which is 670 milligrams per serving. Individuals watching their sodium intake may need to exercise caution when eating this dish, especially if they have certain dietary restrictions or health conditions.
Additionally, it is worth noting that the nutritional information provided does not include allergen information or a detailed list of ingredients. This may be a concern for individuals with specific dietary restrictions or allergies. It is advisable to consult with the restaurant or check the allergen information directly to ensure that the dish meets your dietary needs.

Bottom line

The Cheesecake Factory’s Grilled Asparagus is a flavorful and nutritious side dish that offers a number of benefits. It features perfectly grilled asparagus spears seasoned with a delicate blend of spices, creating a visually appealing and flavorful addition to any meal. With its low calorie count, high protein content, and a number of essential vitamins and minerals, it is a healthy choice for those seeking a well-rounded dining experience.
However, it is important to note the sodium content and lack of detailed allergen information. As with any food choice, it is important to consider individual dietary needs and preferences. By doing so, you can fully enjoy the delicious flavors and nutritional benefits of The Cheesecake Factory’s Grilled Asparagus.

Questions and Answers

Is The Cheesecake Factory’s Grilled Asparagus a healthy choice?

Yes, The Cheesecake Factory’s Grilled Asparagus is a healthy choice. It is low in calories, high in protein, and packed with essential vitamins and minerals. However, individuals with specific dietary restrictions or health conditions should check the allergen information and consult with the restaurant to ensure it meets their needs.

What are the main benefits of eating grilled asparagus?

Grilled asparagus offers several health benefits. It is a nutrient-dense vegetable that is rich in fiber, antioxidants, and essential vitamins. It aids in digestion, promotes a healthy gut, and provides essential nutrients for overall well-being.

Can I include Grilled Asparagus in a low-carb diet?

Yes, Grilled Asparagus can be included in a low-carb diet. It is relatively low in carbohydrates, making it a suitable choice for individuals following such eating plans. However, it is always recommended to consult with a healthcare professional or nutritionist for personalized dietary guidance.

Are there any allergens in The Cheesecake Factory’s Grilled Asparagus?

The allergen information for The Cheesecake Factory’s Grilled Asparagus is not provided in the available content. It is advisable to contact the restaurant directly or consult their official allergen information to determine if the dish contains any allergens that may be of concern to you..

How can I make sure I am eating The Cheesecake Factory’s Grilled Asparagus within my dietary restrictions?

To ensure that you consume The Cheesecake Factory’s Grilled Asparagus within your dietary restrictions, we recommend that you review the allergen information provided by the restaurant. Additionally, you can consult with restaurant staff or request a detailed ingredient list to ensure that the dish meets your specific dietary needs.