The Cheesecake Factory Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Green Beans from The Cheesecake Factory.

Calories

There are 150 calories in Green Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious meal at The Cheesecake Factory, it’s not just about the mouthwatering desserts. The restaurant also offers a variety of delicious side dishes to complement your main course. One such option is their green beans, a nutritious and flavorful choice that adds a vibrant touch to your dining experience.

FEATURES

The Cheesecake Factory’s Green Beans are packed with essential nutrients that contribute to a balanced diet. Here are some key features of this side dish:

• Calories: One serving of green beans contains approximately 150 calories, making it a relatively low-calorie option.
• Protein: These green beans provide a decent amount of protein, with 3 grams per serving. Protein is essential for building and repairing tissues in the body.
• Carbohydrates: With 9 grams of carbohydrates, Green Beans provide a good source of energy to fuel your day.
• Fiber: The dish contains 4 grams of fiber, which aids in digestion and promotes a healthy digestive system.
• Vitamins and Minerals: While specific details about the vitamin and mineral content of green beans are not provided, it’s worth noting that vegetables like green beans are typically rich in vitamins A and C, as well as minerals like calcium and iron.

Health Benefits

There are several benefits to choosing The Cheesecake Factory’s green beans as a side dish:

• Nutritional value: Green beans are a nutrient-dense food, meaning they provide a good amount of essential vitamins, minerals, and fiber while being relatively low in calories.
• Weight Management: Including green beans in your diet can help you manage your weight because they are low in calories and high in fiber, which helps you feel full.
• Antioxidant properties: Green beans are rich in antioxidants, which help protect the body from harmful free radicals and may have potential health benefits.
• Digestive Health: The fiber in green beans promotes healthy digestion and may help maintain regular bowel movements.

Downside:

While green beans offer numerous health benefits, it’s important to consider some potential drawbacks:

• Sodium content: The sodium content of green beans is not specifically mentioned on the website. However, it’s worth noting that excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure.
• Allergen Information: The site does not provide specific allergen information for green beans. If you have any food allergies or intolerances, it’s advisable to check with the restaurant directly before consuming this dish.
• Ingredients: Unfortunately, the ingredient list for green beans is not available on the website. This may be a challenge for those with specific dietary restrictions or preferences.

Despite these potential drawbacks, The Cheesecake Factory’s Green Beans can still be enjoyed as a nutritious side dish when consumed in moderation and with consideration for individual dietary needs.
So next time you visit The Cheesecake Factory, don’t overlook the green beans on the menu. They offer a balance of flavor, nutrition, and versatility that can enhance your dining experience.

Questions and Answers

Are The Cheesecake Factory green beans a healthy choice?

Yes, The Cheesecake Factory Green Beans can be considered a healthy choice. They are low in calories, provide a good amount of protein and fiber, and are packed with essential vitamins and minerals. However, it’s important to consider individual dietary needs and preferences.

Are there any allergens in The Cheesecake Factory Green Beans?

The specific allergen information for The Cheesecake Factory Green Beans is not provided on the website. If you have any food allergies or intolerances, it is recommended that you contact the restaurant directly for detailed allergen information before consuming this dish.

What is the sodium content of The Cheesecake Factory Green Beans?

The sodium content of The Cheesecake Factory Green Beans is not listed on the website. It’s a good idea to check with the restaurant for sodium content if you need to monitor your sodium intake due to specific health concerns.

Can The Cheesecake Factory Green Beans help with weight management?

Yes, The Cheesecake Factory Green Beans can help with weight management. They are relatively low in calories and high in fiber, which can help promote satiety and support a balanced diet. However, it’s important to consider your overall caloric intake and maintain a well-rounded approach to weight management.

Are The Cheesecake Factory green beans suitable for people with special dietary restrictions?

The ingredient list for The Cheesecake Factory Green Beans is not available on the website. If you have specific dietary restrictions or preferences, it is recommended that you contact the restaurant directly to inquire about the ingredients used in this dish.