Nutrition facts and Weight Watchers points for Gluten Free Sweet Potato Fries for Burger/Sandwich from The Cheesecake Factory.
Calories
There are 510 calories in Gluten Free Sweet Potato Fries for Burger/Sandwich.
Nutrition Facts
Serving Size | ? | |
Calories | 510 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1150mg | 48% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 11g | 44% |
Sugars | 38g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a The Cheesecake Factory Gluten Free Sweet Potato Fries for Burger/Sandwich does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a gluten-free side to go with your burger or sandwich? Look no further than The Cheesecake Factory’s Gluten-Free Sweet Potato Fries. Not only are these fries delicious, but they offer several benefits for those on a gluten-free diet. In this article, we will explore the features, benefits, and drawbacks of The Cheesecake Factory’s Gluten-Free Sweet Potato Fries for Burger/Sandwich.
Features:
- Gluten Free: The most notable feature of these sweet potato fries is that they are gluten free. This means that people with gluten sensitivity or celiac disease can enjoy them without worry. The fries are made without any gluten-containing ingredients, providing a safe option for those who need to avoid gluten in their diet.
- Quality ingredients: The Cheesecake Factory is known for its commitment to using high-quality ingredients, and its sweet potato fries are no exception. While the exact ingredients are not listed on the website, you can expect these fries to be made with fresh, premium sweet potatoes and carefully selected seasonings to enhance their flavor.
- Versatile: These gluten-free sweet potato fries are specifically designed to accompany burgers and sandwiches. However, their versatility allows them to be enjoyed as a stand-alone appetizer or side dish with a variety of meals. Whether you’re dining at The Cheesecake Factory or ordering to go, these fries can be a satisfying addition to your meal.
Benefits:
- Healthier alternative: Sweet potatoes are a nutritious root vegetable known for their high antioxidant content, fiber, and essential vitamins and minerals. Compared to regular potato fries, sweet potato fries have a lower glycemic index, which means they have less of an impact on blood sugar levels. This makes them a healthier choice for people looking to manage their blood sugar or overall health.
- Dietary Friendly: In addition to being gluten-free, sweet potato fries can accommodate other dietary preferences and restrictions. They are naturally vegetarian and vegan, making them suitable for individuals following a plant-based diet. In addition, sweet potatoes are naturally high in fiber, which can promote satiety and support digestive health.
- Delicious taste: The Cheesecake Factory’s Gluten-Free Sweet Potato Fries are known for their delicious flavor profile. The natural sweetness of the sweet potatoes, combined with the perfectly seasoned crispy exterior, creates a delightful taste experience. These fries offer a satisfying balance of textures and flavors that can enhance any burger or sandwich meal.
Disadvantages:
- Cross-Contamination Risk: While The Cheesecake Factory’s Gluten-Free Sweet Potato Fries contain no gluten ingredients, there is a risk of cross-contamination in the kitchen. This can be a concern for those with severe gluten allergies or celiac disease. It’s important to note that cross-contamination can occur in any restaurant setting, and individuals with strict dietary restrictions should exercise caution when dining out.
- Nutritional considerations: It’s worth noting that while sweet potato fries are healthier than regular French fries, they are still a fried food. They tend to be higher in calories and fat than other vegetable-based sides. Moderation is key when enjoying these fries as part of a balanced diet.
Conclusion
The Cheesecake Factory’s Gluten-Free Sweet Potato Fries for Burger/Sandwich are a delicious and healthy option for individuals following a gluten-free diet. With their high-quality ingredients, versatility, and numerous benefits, these fries can enhance your dining experience. However, it’s important to be aware of potential cross-contamination risks and consider the nutritional aspects of incorporating them into your overall diet. Enjoy these fries as a treat and enjoy the unique flavors they bring to your meal.
Questions and Answers
Are The Cheesecake Factory’s Gluten-Free Sweet Potato Fries suitable for people with celiac disease?
Yes, The Cheesecake Factory’s Gluten-Free Sweet Potato Fries are made without gluten-containing ingredients. However, it’s important to note that cross-contamination can occur in the kitchen, which may be a concern for individuals with severe gluten allergies or celiac disease.
Can I enjoy The Cheesecake Factory’s Gluten-Free Sweet Potato Fries if I am on a vegan or vegetarian diet?
Absolutely! The Sweet Potato Fries are naturally vegetarian and vegan, making them a great choice for those following a plant-based diet. They are made with fresh sweet potatoes and contain no animal-based ingredients.
What makes Sweet Potato Fries a healthier alternative to regular French fries?
Sweet potato fries offer a number of health benefits over regular potato fries. They have a lower glycemic index, which means they have a lower impact on blood sugar levels. In addition, sweet potatoes are rich in antioxidants, fiber, and essential vitamins and minerals, making them a more nutritious choice.
Can I order The Cheesecake Factory’s Gluten-Free Sweet Potato Fries as a stand-alone appetizer or side dish?
Absolutely! While these fries are specifically designed to accompany burgers and sandwiches, they can be enjoyed as a stand-alone appetizer or side dish with a variety of meals. Their versatility allows you to enjoy their delicious flavor and crispy texture on their own.
What should I consider from a nutritional standpoint when enjoying sweet potato fries?
While sweet potato fries are a healthier alternative to regular French fries, they are still a fried food and should be enjoyed in moderation. They tend to be higher in calories and fat than other vegetable-based sides. It’s important to balance your overall diet and include a variety of nutritious foods along with French fries.