The Cheesecake Factory Gluten Free SkinnyLicious French Country Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free SkinnyLicious French Country Salad from The Cheesecake Factory.

Calories

There are 560 calories in Gluten Free SkinnyLicious French Country Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free SkinnyLicious French Country Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a gluten-free salad option that’s both healthy and delicious, look no further than The Cheesecake Factory’s Gluten-Free SkinnyLicious French Country Salad. Packed with fresh ingredients and bursting with flavor, this salad offers a satisfying meal while accommodating those with dietary restrictions. In this article, we’ll explore the features, pros, and cons of this delicious dish.

Features:

1. Gluten-Free: The SkinnyLicious French Country Salad is specially formulated to be gluten-free, making it suitable for individuals with gluten sensitivities or those on a gluten-free diet.
2. High in Protein: This salad is a great source of protein with 36 grams per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and wellness.
3. Fresh ingredients: The salad is made with a variety of fresh ingredients, including mixed greens, tomatoes, asparagus, beets, goat cheese and balsamic vinaigrette. These ingredients not only provide a vibrant and appealing presentation, but also contribute to the nutritional value of the salad.

Benefits:

1. Nutrient-Dense: The SkinnyLicious French Country Salad is a nutrient-dense meal option. It provides a good balance of macronutrients, including protein, carbohydrates and fats, as well as essential vitamins and minerals.
2. Weight management: With 560 calories per serving, this salad can be a satisfying and filling meal choice for individuals trying to manage their weight. The protein content helps promote satiety, reducing the likelihood of overeating.
3. Gluten-free options: The Cheesecake Factory recognizes the importance of accommodating those with dietary restrictions. By offering a gluten-free salad, they provide a safe and enjoyable dining experience for those with gluten sensitivities or celiac disease.
4. Flavorful and Delicious: The combination of fresh greens, tangy goat cheese and tangy balsamic vinaigrette creates a delightful taste experience. The variety of textures and flavors in this salad make it a satisfying and enjoyable choice.

Disadvantages:

1. High Calorie Content: While the SkinnyLicious French Country Salad offers numerous health benefits, it is important to note that it contains 560 calories per serving. Individuals watching their calorie intake should be mindful of portion sizes and consider balancing with lighter options throughout the day.
2. Limited ingredient information: The ingredient list for this salad is not provided on the website. Individuals with specific dietary concerns or allergies may need to contact The Cheesecake Factory directly to ensure the salad meets their needs.

Bottom line:

The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad is a delicious and healthy option for those following a gluten-free diet or looking for a nutritious meal. With its fresh ingredients, balanced macronutrient profile, and satisfying flavors, this salad offers a guilt-free and flavorful dining experience. However, it is important to keep calories and individual dietary needs in mind. Overall, this salad is a great choice for those looking for a tasty and gluten-free option at The Cheesecake Factory.

Questions and Answers

Is The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad suitable for people with gluten sensitivities?

Yes, the salad is made specifically to be gluten-free, making it an appropriate option for individuals with gluten sensitivities or those on a gluten-free diet.

How many calories are in a serving of The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad?

There are 560 calories in one serving of The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad.

What are the main ingredients in The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad?

While the specific ingredient list is not provided on the website, the salad typically includes mixed greens, tomatoes, asparagus, beets, goat cheese and balsamic vinaigrette.

Does The Cheesecake Factory provide ingredient information for those with allergy concerns?

Unfortunately, the website does not list the complete ingredient information for this salad. Individuals with specific dietary concerns or allergies should contact The Cheesecake Factory directly to inquire about potential allergens or specific ingredients.

Can The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad be an appropriate weight management option?

Yes, The Cheesecake Factory Gluten-Free SkinnyLicious French Country Salad can be an appropriate weight management option due to its balanced macronutrients, high protein content and satisfying flavors. However, it is important to be mindful of portion sizes and consider total calorie intake throughout the day.