The Cheesecake Factory Gluten Free SkinnyLicious Edamame Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free SkinnyLicious Edamame from The Cheesecake Factory.

Calories

There are 100 calories in Gluten Free SkinnyLicious Edamame.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free SkinnyLicious Edamame does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its wide variety of delicious dishes, and its gluten-free SkinnyLicious Edamame is no exception. Packed with flavor and nutritional benefits, this appetizer is a great choice for those looking for a gluten-free option that doesn’t compromise on taste.

FEATURES

The Gluten Free SkinnyLicious Edamame is a small plate that offers a satisfying combination of flavor and health benefits. Here are some notable features:

• Gluten Free: This dish is specially formulated to be gluten free, making it suitable for individuals with gluten sensitivity or celiac disease.
• Plant-Based Protein: Edamame, the main ingredient in this dish, is a type of young soybean known for its high protein content. It provides a significant amount of plant-based protein, which is essential for muscle growth and repair.
• Low in calories: With only 100 calories per serving, Gluten Free SkinnyLicious Edamame is a guilt-free option for health-conscious individuals who want to enjoy a tasty appetizer without excessive caloric intake.
• Rich in fiber: This dish contains 3 grams of fiber per serving, which helps keep you feeling full and aids in digestion.
• Low in Saturated Fat: Gluten Free SkinnyLicious Edamame is virtually free of saturated fat, which is known to contribute to heart disease when consumed in excess.
• No Cholesterol: This appetizer is cholesterol-free, making it a heart-healthy choice.

Benefits.

The gluten-free SkinnyLicious edamame offers several benefits that make it a standout option on The Cheesecake Factory’s menu:

• Nutritional Value: This dish is a good source of protein, fiber, and essential nutrients, making it a nutritious addition to any meal. It can help support a balanced diet and provide sustained energy.
• Gluten-free option: For people with gluten sensitivities or those on a gluten-free diet, finding tasty and safe options can be a challenge. Gluten Free SkinnyLicious Edamame offers a delicious solution without compromising on taste.
• Vegetarian-friendly: As a plant-based dish, Gluten Free SkinnyLicious Edamame is suitable for vegetarians and can be enjoyed as part of a vegetarian or vegan meal.
• Appetizing taste: The combination of lightly salted edamame pods provides a satisfying crunch and naturally savory flavor that appeals to a wide range of palates.

Disadvantages:

While Gluten Free SkinnyLicious Edamame has numerous benefits, it’s important to consider a few potential drawbacks:

• High sodium content: This dish contains 1560 mg of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should consume it in moderation or consider other lower sodium options.
• Limited ingredient information: The specific ingredients used in the Gluten Free SkinnyLicious Edamame are not listed on the website. This lack of detailed information may be a drawback for individuals with specific dietary restrictions or allergies.

Despite these drawbacks, the Gluten Free SkinnyLicious Edamame remains a popular and appealing choice for those seeking a gluten-free and flavorful appetizer at The Cheesecake Factory.
Next time you visit The Cheesecake Factory, try the Gluten Free SkinnyLicious Edamame. Indulge in the delicious combination of taste and health benefits, and enjoy a satisfying appetizer that fits your dietary needs.

Questions and Answers

Is the Gluten Free SkinnyLicious Edamame suitable for people with gluten sensitivity or celiac disease?

Yes, the Gluten Free SkinnyLicious Edamame is specially formulated to be gluten free, making it a safe and delicious option for individuals with gluten sensitivities or celiac disease.

What are the nutritional benefits of Gluten Free SkinnyLicious Edamame?

The Gluten Free SkinnyLicious Edamame offers several nutritional benefits. It is a good source of plant protein, providing 8 grams per serving. It also contains 3 grams of fiber, which helps keep you full and aids in digestion. It is also low in calories, with only 100 calories per serving.

Can vegetarians and vegans enjoy Gluten Free SkinnyLicious Edamame?

Yes, the Gluten Free SkinnyLicious Edamame is suitable for vegetarians and can be enjoyed as part of a vegetarian or vegan meal. It is made from plant-based ingredients, specifically edamame, which is a young soybean.

Is the Gluten Free SkinnyLicious edamame high in sodium?

Yes, the Gluten Free SkinnyLicious Edamame contains 1560 mg of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should consume it in moderation or consider other lower sodium options.

Are the specific ingredients used in the Gluten Free SkinnyLicious Edamame provided?

No, the specific ingredients used in the Gluten Free SkinnyLicious Edamame are not provided on the website. It is advisable for individuals with specific dietary restrictions or allergies to contact the restaurant directly for detailed ingredient information.