The Cheesecake Factory Gluten Free Kids’ Grilled Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Kids’ Grilled Salmon from The Cheesecake Factory.

Calories

There are 620 calories in Gluten Free Kids’ Grilled Salmon.

620

Nutrition Facts

Serving Size ?
Calories 620
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Trans Fat 0.5g  
Cholesterol 135mg 45%
Sodium 1550mg 65%
Total Carbohydrates 49g 16%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Kids’ Grilled Salmon does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out with dietary restrictions, finding suitable options for kids can often be a challenge. However, The Cheesecake Factory has come up with a fantastic solution with its Gluten-Free Kids’ Grilled Salmon. Not only does this dish accommodate kids with gluten sensitivities or allergies, but it also provides a tasty and nutritious meal. Let’s explore the features, benefits and drawbacks of this delicious offering.

Features:

The Gluten-Free Kids’ Grilled Salmon at The Cheesecake Factory has several notable features that make it stand out:

  1. Gluten-free: This dish is specifically designed to be gluten-free, ensuring that children with gluten sensitivities or celiac disease can enjoy it without any adverse reactions.
  2. Grilled Salmon: The centerpiece of this dish is a perfectly grilled salmon fillet. Salmon is not only delicious, but also packed with essential nutrients such as omega-3 fatty acids, high-quality protein, and several vitamins and minerals.
  3. Nutrient-rich: The dish provides a balanced combination of macronutrients and essential micronutrients, making it a healthy choice for kids. It contains a significant amount of protein, healthy fats and carbohydrates.
  4. Allergen Information: The Cheesecake Factory provides comprehensive allergen information for this dish, indicating that it does not contain common allergens such as gluten, wheat, egg, fish, milk, peanuts, sesame seeds, shellfish, soy and tree nuts.

Benefits:

The Gluten-Free Kids’ Grilled Salmon offers several benefits that make it an excellent choice for children:

  1. Healthier alternative: Compared to many other kids’ menu options, Grilled Salmon is a healthier choice. It is lower in calories, saturated fat and sodium than fried or processed options.
  2. High in protein: Salmon is an excellent source of protein, which is essential for children’s growth and development. The protein in this dish helps support muscle growth, repair and overall health.
  3. Omega-3 fatty acids: Salmon is rich in omega-3 fatty acids, which are known for their many health benefits. These fatty acids play a critical role in brain development, cognitive function, and reducing the risk of chronic disease.
  4. Nutritional balance: The combination of protein, carbohydrates and healthy fats in this dish provides a well-rounded meal for kids, providing sustained energy and promoting overall nutritional balance.

Disadvantages:

While the Gluten-Free Kids’ Grilled Salmon has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Limited ingredient information: The site does not currently provide detailed ingredient information for this particular dish. This lack of transparency may be a concern for individuals with other food allergies or dietary restrictions.
  2. Availability: Availability of the Gluten-Free Kids’ Grilled Salmon may vary by location and specific restaurant industry. It is recommended that you check with your local Cheesecake Factory to ensure availability prior to your visit.
  3. Taste preferences: While salmon is a popular fish, it may not be universally appealing to all children. Some children may have personal taste preferences that are not compatible with this dish, so it’s important to consider individual preferences before ordering.

Conclusion

The Cheesecake Factory’s Gluten-Free Kids’ Grilled Salmon is an excellent choice for children with gluten sensitivities or allergies. It provides a nutritious and delicious meal option that is packed with essential nutrients and offers several health benefits. However, it’s important to consider limited ingredient information and individual taste preferences before making a decision. With its positive attributes and careful consideration, this dish can be a fantastic addition to a gluten-free and health-conscious dining experience for kids at The Cheesecake Factory.

Questions and Answers

1. Is The Cheesecake Factory’s Gluten-Free Kids’ Grilled Salmon suitable for children with celiac disease?

Answer: Yes, the Gluten-Free Kids’ Grilled Salmon is specifically designed to be gluten-free, making it a safe and appropriate option for children with celiac disease or gluten sensitivities.



2. Are there any common allergens in the Gluten-Free Kids’ Grilled Salmon?

Answer: No, this dish does not contain common allergens such as gluten, wheat, egg, fish, milk, peanuts, sesame seeds, shellfish, soy and tree nuts. However, it’s important to note that cross-contamination can occur in the kitchen, so people with severe allergies should exercise caution.

3. What are the nutritional benefits of the Gluten-Free Kids Grilled Salmon?

Answer: The meal provides a balanced combination of macronutrients and essential micronutrients. It provides a significant amount of high-quality protein, healthy fats and carbohydrates. In addition, salmon is rich in omega-3 fatty acids, which support brain development, cognitive function, and overall health.

4. Can I find the Gluten-Free Kids’ Grilled Salmon at all Cheesecake Factory locations?

Answer: The availability of the Gluten-Free Kids’ Grilled Salmon may vary by Cheesecake Factory location. It is recommended that you check with your local restaurant to make sure they offer this dish.

5. Are there any other gluten-free options for kids at The Cheesecake Factory?

Answer: Yes, The Cheesecake Factory has an extensive gluten-free menu. In addition to the Gluten-Free Kids’ Grilled Salmon, other gluten-free options include pasta, burgers (on gluten-free buns) and even gluten-free cheesecake for dessert.