The Cheesecake Factory Gluten Free Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Green Beans from The Cheesecake Factory.

Calories

There are 150 calories in Gluten Free Green Beans.

150

Nutrition Facts

Serving Size ?
Calories 150
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: The Cheesecake Factory Gluten Free Green Beans does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When dining out, finding gluten-free options can be a challenge, especially when it comes to side dishes. However, The Cheesecake Factory offers a delicious solution with their Gluten Free Green Beans. Packed with flavor and nutritional benefits, these green beans are a great choice for those on a gluten-free diet.

FEATURES

The Cheesecake Factory’s Gluten Free Green Beans are a versatile side dish that can complement a variety of entrees. Here are some notable features of this dish:

  1. Gluten Free: As the name suggests, these green beans are completely gluten-free, making them suitable for those with gluten sensitivities or those following a gluten-free lifestyle.
  2. Nutritious: Green beans are known for their impressive nutritional profile. They are low in calories and fat, yet rich in essential vitamins, minerals and fiber. The Cheesecake Factory’s Gluten Free Green Beans are no exception, providing a healthy dose of nutrients.
  3. Flavorful seasonings: Green beans are expertly seasoned to enhance their flavor. While the specific seasonings used may vary, they are designed to provide a delicious flavor that complements the natural sweetness of the green beans.

Benefits:

Incorporating The Cheesecake Factory’s gluten-free green beans into your meal offers several benefits:

  1. Dietary accommodations: The gluten-free nature of these green beans allows individuals with gluten sensitivities or celiac disease to enjoy a flavorful side dish without compromising their dietary restrictions.
  2. Nutritional Value: Green beans are a nutritious addition to any meal. They are a good source of vitamins A and C, as well as fiber. Including green beans in your diet can contribute to overall health and well-being.
  3. Versatility: Gluten Free Green Beans can be paired with a variety of entrees such as grilled chicken, fish or steak. They provide a refreshing and vibrant element to the plate, adding both color and texture.

Disadvantages:

While The Cheesecake Factory’s gluten-free green beans offer numerous benefits, it’s important to consider potential drawbacks:

  1. Risk of cross-contamination: Although the green beans themselves are gluten-free, it’s important to note that cross-contamination can occur in the restaurant kitchen. Individuals with severe gluten allergies should exercise caution or consult with staff to ensure their safety.
  2. Limited ingredient information: The specific ingredients used to season the green beans are not listed on the website, which may be a drawback for those with specific dietary concerns or allergies.

Conclusion

The Cheesecake Factory’s Gluten Free Green Beans are a delicious and nutritious option for individuals following a gluten-free diet. With their gluten-free status, nutrient-dense profile, and versatile pairing options, these green beans are a flavorful addition to any meal. However, it’s important to consider the potential for cross-contamination and limited ingredient information. By keeping these factors in mind, individuals can enjoy this tasty side dish while making informed food choices.

Questions and Answers

1. Are The Cheesecake Factory gluten-free green beans suitable for people with celiac disease?

Yes, The Cheesecake Factory Gluten Free Green Beans are gluten-free, meaning they contain no gluten-containing ingredients. However, it’s important to note that cross-contamination can occur in the restaurant kitchen, so individuals with severe gluten allergies should exercise caution or consult with staff to ensure their safety.



2. What are the nutritional benefits of The Cheesecake Factory Gluten Free Green Beans?

The Cheesecake Factory’s Gluten Free Green Beans offer several nutritional benefits. They are low in calories and fat while being high in vitamins A and C, fiber and other essential minerals. Incorporating green beans into your diet can contribute to overall health and wellness.

3. Can I combine The Cheesecake Factory Gluten Free Green Beans with any entree?

Yes, The Cheesecake Factory Gluten Free Green Beans are a versatile side dish that can be paired with a variety of entrees. They complement grilled chicken, fish, steak, and other protein options. Their vibrant color and refreshing flavor add an appealing element to the plate.

4. Are the specific seasonings used in The Cheesecake Factory Gluten Free Green Beans disclosed?

The specific seasonings used in The Cheesecake Factory Gluten Free Green Beans are not disclosed on the website. This may be a drawback for individuals with specific dietary concerns or allergies. If you have specific questions or concerns about the seasonings, it’s best to contact The Cheesecake Factory directly for more information.

5. Can I count on The Cheesecake Factory Gluten Free Green Beans as a gluten-free option at all locations?

While The Cheesecake Factory strives to maintain consistency across its locations, it’s important to note that individual restaurants may have variations in food preparation and handling practices. For individuals with severe gluten allergies, it is recommended that you communicate your dietary needs and concerns with the staff at your specific location to ensure a safe dining experience.