The Cheesecake Factory Gluten Free Cobb Salad Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Cobb Salad Lunch from The Cheesecake Factory.

Calories

There are 1180 calories in Gluten Free Cobb Salad Lunch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Cobb Salad Lunch does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out, finding gluten-free options that are both delicious and satisfying can be a challenge. But The Cheesecake Factory has come to the rescue with its Gluten-Free Cobb Salad Lunch. Packed with flavor and nutrients, this menu item offers a tasty solution for those on a gluten-free diet.

FEATURES

The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch is a balanced meal that combines fresh ingredients to create a delightful culinary experience. Here are some key features of this meal:

• Gluten-Free: The Cobb Salad Lunch is specifically designed to be gluten-free, making it suitable for individuals with gluten sensitivities or those on a gluten-free diet.
• High in Protein: With a generous amount of protein, this salad is not only satisfying, but also helps support muscle growth and repair. It contains 44 grams of protein from sources such as chicken and eggs, which are essential for a healthy diet.
• Rich in fiber: The salad contains 7g of fiber, which aids in digestion and promotes a feeling of fullness. This can be especially beneficial for those looking to manage their weight or improve their digestive health.
• Variety of nutrients: The Cobb Salad Lunch provides a variety of essential nutrients, including vitamins A and C, calcium, and iron. These nutrients play an important role in maintaining overall health and supporting various bodily functions.

Benefits:

There are several benefits to choosing The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch:

• Safe and convenient: The salad is made with gluten-free ingredients, providing a safe dining option for those with gluten intolerance or celiac disease. There is no need to worry about cross-contamination or modify the dish.
• Delicious and satisfying: Not only is this salad gluten-free, it is also full of flavor. The combination of fresh greens, protein-rich chicken and eggs, and a variety of toppings creates a delicious and satisfying meal that leaves you feeling nourished and satisfied.
• Healthier alternative: Compared to some other menu items, the Gluten-Free Cobb Salad Lunch is a healthier choice. It is lower in carbohydrates (22g) and higher in protein (44g), making it suitable for those watching their carbohydrate intake or looking for a balanced diet.
• Dietary flexibility: Whether you are following a gluten-free lifestyle or simply want to incorporate more nutritious options into your diet, this salad offers a versatile choice that can be enjoyed by a wide range of people.

Disadvantages:

While The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch has numerous benefits, it’s important to consider a few potential drawbacks:

• Calorie content: The salad contains 1180 calories, which may be higher than some other options on the menu. If you’re watching your calorie intake, it’s important to watch portion sizes or consider sharing the meal.
• Limited ingredient information: The ingredient list for this specific salad is not available on the website. If you have specific dietary restrictions or allergies, it’s recommended that you check with the restaurant staff to ensure that the meal meets your needs.

Conclusion

The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch is a fantastic choice for individuals looking for a gluten-free, protein-packed, and delicious dining option. While it offers numerous benefits, it’s important to be aware of the calorie content and inquire about specific ingredients if you have dietary restrictions. Enjoy this tasty and nutritious salad as part of a balanced gluten-free diet!

Questions and Answers

Is The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch suitable for people with gluten sensitivity or celiac disease?

Yes, The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch is specifically designed to be gluten-free. It provides a safe and delicious dining option for individuals with gluten sensitivities or celiac disease.

What are the key nutrients in The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch?

The Gluten-Free Cobb Salad Lunch is a nutritious meal. It contains 44 grams of protein, which is essential for muscle growth and repair. It also provides vitamins A and C, calcium, and iron, which support various body functions.

Does The Cheesecake Factory provide allergen information for the Gluten-Free Cobb Salad Lunch?

According to the information available on the website, The Cheesecake Factory Gluten-Free Cobb Salad Lunch does not contain ingredients known to be common allergens such as gluten, wheat, egg, fish, glutamates, milk, MSG, mustard, nitrates, peanuts, seeds, sesame seeds, shellfish, soy, sulfites or tree nuts. However, it is important to note that cross-contamination can occur in shared preparation areas.

What are the calories in The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch?

The Gluten-Free Cobb Salad Lunch contains 1180 calories. It’s important to keep calories in mind if you’re watching your intake or trying to maintain a specific calorie goal. Adjusting portion sizes or sharing meals can be helpful strategies.

Can The Cheesecake Factory’s Gluten-Free Cobb Salad Lunch be customized to accommodate specific dietary restrictions?

While specific customization options are not mentioned on the website, it’s recommended that you share your dietary restrictions or allergies with the restaurant staff. They may be able to provide additional information and suggest modifications to ensure the meal meets your specific needs.