Nutrition facts and Weight Watchers points for Gluten Free Caesar Salad with Chicken from The Cheesecake Factory.
Calories
There are 1300 calories in Gluten Free Caesar Salad with Chicken.
Nutrition Facts
Serving Size | ? | |
Calories | 1300 | |
Calories From Fat | 950 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 106g | 163% |
Saturated Fat | 23g | 115% |
Trans Fat | 0g | |
Cholesterol | 205mg | 68% |
Sodium | 1630mg | 68% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 9g | 36% |
Sugars | 12g | |
Protein | 57g | 114% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a The Cheesecake Factory Gluten Free Caesar Salad with Chicken does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a gluten-free salad option that’s both delicious and satisfying, consider The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken. This salad offers a unique twist on the classic Caesar salad, providing a flavorful and healthy dining experience for those with gluten sensitivities or dietary preferences.
FEATURES
The Cheesecake Factory’s Gluten-Free Chicken Caesar Salad is carefully crafted with quality ingredients to deliver a satisfying meal. Here are some notable features of this menu item:
- Gluten Free: As the name implies, this salad is completely gluten-free, making it an appropriate choice for those with gluten sensitivities or those on a gluten-free diet.
- Seasoned Grilled Chicken: The salad is accompanied by savory seasoned grilled chicken, adding a flavorful and protein-rich component to the dish.
- Fresh Greens: The base of the salad is a bed of fresh greens that provide essential vitamins, minerals and fiber.
- Creamy Caesar Dressing: The salad is tossed with a creamy, tangy Caesar dressing that enhances the flavor and texture of the dish.
Benefits:
Gluten-Free Caesar Salad with Chicken offers several benefits for individuals seeking a nutritious and gluten-free meal option:
- Dietary Compliance: For individuals with gluten sensitivity or celiac disease, adherence to a gluten-free diet is critical. This salad provides a safe and enjoyable dining experience without compromising taste or quality.
- Protein-rich: The seasoned grilled chicken in this salad is an excellent source of lean protein, which is essential for muscle growth and repair.
- Nutritious Greens: The fresh greens in the salad are packed with vitamins, minerals and fiber. They contribute to overall health and can help with digestion and satiety.
- Flavorful dressing: The creamy Caesar dressing adds a burst of flavor to the salad, enhancing its taste and making it a satisfying and enjoyable meal option.
Disadvantages:
While The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken offers many benefits, it’s important to consider some potential drawbacks:
- High in calories: This salad is relatively high in calories, with approximately 1300 calories per serving. Individuals watching their calorie intake should be mindful of portion sizes and consider their overall daily nutritional needs.
- Sodium Content: The salad contains a moderate amount of sodium at 1630 mg per serving. Individuals on low-sodium diets or with specific health conditions should be cautious and consider their sodium intake from other sources throughout the day.
- Limited ingredient information: The specific ingredients used in this salad are not listed on the website. Individuals with specific dietary restrictions or allergies may find it difficult to determine if the salad meets their needs.
It’s worth noting that the features, benefits, and drawbacks mentioned in this article are based on the information available on the website and are subject to change. It’s always a good idea to verify ingredients and nutritional information directly with The Cheesecake Factory or consult a healthcare professional if you have specific dietary concerns.
Conclusion
The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken offers a delicious and satisfying option for individuals seeking a gluten-free meal. With its flavorful, seasoned grilled chicken, fresh greens, and creamy Caesar dressing, this salad provides a balanced combination of flavor and nutrition. However, it’s important to be aware of the salad’s calorie and sodium content and to consider individual dietary needs and restrictions.
Questions and Answers
Is The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken suitable for people with celiac disease?
The salad is labeled gluten-free and contains no gluten or wheat ingredients. However, it’s important to note that cross-contamination can occur in food preparation areas. Individuals with celiac disease should exercise caution and inform restaurant staff of their dietary needs.
Can I customize The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken?
Customization options may vary by restaurant location. It’s best to inquire with the staff about possible changes or substitutions to accommodate your specific dietary preferences or restrictions.
What other gluten-free options are available at The Cheesecake Factory?
The Cheesecake Factory has an extensive gluten-free menu with several options, including pasta dishes, burgers on gluten-free buns, and gluten-free cheesecake for dessert. It’s always a good idea to check with the restaurant or look at the menu for a comprehensive list of gluten-free options.
How can I determine if The Cheesecake Factory’s Gluten-Free Caesar Salad with Chicken is suitable for my dietary needs?
While the nutritional information for the salad is provided on the website, the specific ingredients are not listed. If you have specific dietary restrictions, allergies or concerns, it is recommended that you contact The Cheesecake Factory directly or consult with a healthcare professional to ensure that the salad meets your dietary needs.
Are the Nutrition Facts listed for the Gluten-Free Caesar Salad with Chicken based on a single serving?
Yes, the Nutrition Facts provided on the website are typically based on a single serving. It’s important to consider portion sizes and adjust accordingly based on your individual nutritional goals and needs.