The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Caesar Appetizer Salad with Chicken from The Cheesecake Factory.

Calories

There are 950 calories in Gluten Free Caesar Appetizer Salad with Chicken.

950

Nutrition Facts

Serving Size ?
Calories 950
Calories From Fat 660
Amount Per Serving % Daily Value*
Total Fat 73g 112%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 1150mg 48%
Total Carbohydrates 19g 6%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 52g 104%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Caesar Appetizer Salad with Chicken does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a gluten-free and flavorful salad option? Look no further than The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken. Packed with fresh ingredients and a delightful combination of flavors, this salad is a great choice for those with gluten sensitivities or those who simply prefer a gluten-free diet.

Features:

The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken offers several notable features:

  • Gluten-Free: This salad is specially formulated to be gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free lifestyle.
  • High in Protein: With a generous serving of 52g of protein, this salad is a satisfying and nutritious choice that can help keep you feeling full and energized.
  • Fresh Ingredients: This salad is made with high-quality, fresh ingredients, including crisp lettuce, tender chicken, and a tangy Caesar dressing.
  • Low Carbohydrate: The salad has only 19 grams of total carbohydrates, making it a great option for those watching their carbohydrate intake.
  • High in Fiber: With 7g of fiber, this salad promotes healthy digestion and can contribute to a balanced diet.

Benefits:

The gluten-free chicken Caesar appetizer salad offers several benefits that make it a great choice:

  • Dietary restrictions: This salad is designed for individuals with gluten sensitivities or those on a gluten-free diet, allowing them to enjoy a delicious salad without compromising their dietary needs.
  • Nutritional balance: The combination of protein, fiber and low carbohydrates in this salad helps maintain a balanced diet and supports overall health and wellness.
  • Satisfying and Flavorful: The fresh ingredients and tangy Caesar dressing create a delightful taste experience, making this salad a satisfying and enjoyable meal option.
  • Convenient: The Gluten-Free Caesar Appetizer Salad with Chicken is available at The Cheesecake Factory, a popular restaurant chain known for its diverse menu options, making it easily accessible for those looking for a gluten-free meal.

Cons:

While the Gluten-Free Caesar Appetizer Salad with Chicken offers many benefits, it’s important to consider a few potential drawbacks:

  • Calorie Content: The salad contains 950 calories, which may be higher than some people’s daily caloric intake goals. It’s important to be mindful of portion sizes and to consider the salad as part of an overall balanced diet.
  • Sodium Content: The salad contains 1150 mg of sodium, which is a significant portion of the recommended daily intake. Individuals on low sodium diets should be aware of this.
  • Availability: The Gluten-Free Chicken Caesar Appetizer Salad is available exclusively at The Cheesecake Factory. This may limit accessibility for individuals who don’t have a restaurant location near them.

Conclusion

The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken is a delicious and healthy option for individuals following a gluten-free diet. Packed with fresh ingredients, protein, and fiber, this salad offers numerous benefits while keeping in mind potential drawbacks such as calorie and sodium content. When enjoyed in moderation as part of a balanced diet, this salad can be a satisfying and flavorful choice for those seeking a gluten-free meal.

Questions and Answers

Can I trust that The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken is truly gluten-free?

Yes, The Cheesecake Factory takes steps to ensure that its Gluten-Free Caesar Appetizer Salad with Chicken is gluten-free. However, it’s important to note that cross-contamination can occur in restaurant kitchens, so individuals with severe gluten allergies or celiac disease should exercise caution.



What makes The Cheesecake Factory’s gluten-free Caesar appetizer salad with chicken a healthier option?

The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken is a healthier option due to its high protein content, fresh ingredients, and low carbohydrate count. It provides a balanced combination of nutrients that can help support a healthy and well-rounded diet.

Are there any other gluten-free options at The Cheesecake Factory?

Absolutely! The Cheesecake Factory offers an extensive gluten-free menu. In addition to the gluten-free chicken Caesar salad, they offer gluten-free pasta, burgers on gluten-free buns, and even gluten-free cheesecake for dessert. They strive to accommodate a variety of dietary needs and preferences.

Can I customize The Cheesecake Factory’s gluten-free Caesar appetizer salad with chicken?

While The Cheesecake Factory strives to provide a consistent dining experience, they may be able to accommodate certain customizations or substitutions based on individual preferences or dietary restrictions. It’s best to inquire with the restaurant staff about any specific modifications you may desire.

Is The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad with Chicken suitable for weight loss?

The Gluten-Free Caesar Appetizer Salad with Chicken can be part of a weight loss plan when consumed as part of a balanced and calorie-controlled diet. However, it’s important to be aware of the salad’s calorie content and portion size. Consultation with a healthcare professional or dietitian can provide personalized guidance for weight loss goals.