The Cheesecake Factory Gluten Free Caesar Appetizer Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Caesar Appetizer Salad from The Cheesecake Factory.

Calories

There are 720 calories in Gluten Free Caesar Appetizer Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Caesar Appetizer Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you on a gluten-free diet and looking for a tasty and satisfying salad option? Look no further than The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad. Packed with flavor and nutrition, this salad is a great choice for those with gluten sensitivities or dietary restrictions. Let’s explore the features, pros, and cons of this appetizing salad.

Features & Benefits

The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad offers several notable features:

1. Gluten-free: As the name suggests, this salad is completely free of gluten and wheat, making it suitable for those with gluten intolerance or celiac disease.
2. Fresh Ingredients: The salad is made with fresh and high quality ingredients to ensure a vibrant and delicious taste. While specific ingredients are not listed on the page, The Cheesecake Factory is known for its commitment to using fresh produce.
3. High in protein: With 12 grams of protein per serving, this salad provides a significant amount of this essential macronutrient. Protein is critical for supporting muscle growth, tissue repair and maintaining a healthy immune system.
4. Rich in fiber: The Gluten-Free Caesar Appetizer Salad contains 7 grams of fiber per serving. Fiber promotes healthy digestion, helps control blood sugar levels, and can help you feel full, which can help with weight management.

Benefits:

There are several benefits to choosing The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad:

1. Convenience: The salad is available at The Cheesecake Factory, a popular restaurant chain with numerous locations. This means you can enjoy a gluten-free meal while dining out without sacrificing taste or quality.
2. Nutritional balance: Salad provides a balanced combination of macronutrients, including protein, carbohydrates and fats. This balance can help support overall health and provide sustained energy throughout the day.
3. Gluten-free variety: The Cheesecake Factory offers an extensive gluten-free menu, giving those with gluten sensitivities a wide range of options to choose from. This variety can make dining out more enjoyable and inclusive.

Disadvantages:

While The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad has numerous benefits, it’s important to consider a few potential drawbacks:

1. Limited ingredient information: The specific ingredients of the salad are not listed on the page. This lack of detail may be a drawback for individuals with specific dietary restrictions or allergies who need to know the exact components of their meals.
2. Calories: The salad contains 720 calories per serving, which may be relatively high for some people who are watching their calorie intake. It’s important to consider portion sizes and balance the salad with other lower-calorie options as needed.
3. Sodium Content: The salad contains 930 milligrams of sodium per serving, which is 39% of the recommended daily value. Individuals who are sensitive to sodium or have certain health conditions, such as high blood pressure, should be aware of their sodium intake.

Bottom line

The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad is a flavorful and nutritious choice for those following a gluten-free diet. With its high protein content, fresh ingredients, and balanced nutritional profile, it offers both taste and health benefits. However, it’s important to be aware of limited ingredient information, calorie content and sodium levels. By keeping these factors in mind and incorporating the salad as part of a well-rounded meal plan, you can enjoy a delicious and satisfying gluten-free option at The Cheesecake Factory.

Questions and Answers

Is The Cheesecake Factory’s Gluten-Free Caesar Appetizer Salad suitable for people with celiac disease?

Yes, the Gluten-Free Caesar Appetizer Salad is free of gluten and wheat, making it a safe option for those with celiac disease or gluten sensitivities.

Are the ingredients in the Gluten-Free Caesar Appetizer Salad listed?

Unfortunately, the specific ingredients of the salad are not listed on the site. It is recommended that you inform The Cheesecake Factory staff of any specific dietary restrictions or allergies to ensure a safe dining experience.

How many calories are in the Gluten-Free Caesar Appetizer Salad?

The salad has 720 calories per serving. It’s important to consider portion sizes and incorporate the salad into a balanced meal plan, especially for individuals watching their calorie intake.

Can I find other gluten-free options at The Cheesecake Factory?

Absolutely! The Cheesecake Factory offers an extensive gluten-free menu, including options like gluten-free pasta, burgers (with gluten-free buns), and even gluten-free cheesecake for dessert. You can enjoy a variety of delicious and safe choices.

Is the Gluten-Free Caesar Appetizer Salad recommended for people with sodium sensitivity?

The Gluten-Free Caesar Appetizer Salad contains 930 milligrams of sodium per serving, which is 39% of the recommended daily value. Individuals who are sensitive to sodium or who have certain health conditions, such as high blood pressure, should be aware of their sodium intake and consider other lower sodium options when appropriate.