The Cheesecake Factory Gluten Free Bowl of Fresh Strawberries Nutrition Facts

Nutrition facts and Weight Watchers points for Gluten Free Bowl of Fresh Strawberries from The Cheesecake Factory.

Calories

There are 250 calories in Gluten Free Bowl of Fresh Strawberries.

250

Nutrition Facts

Serving Size ?
Calories 250
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 15mg 1%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 19g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: The Cheesecake Factory Gluten Free Bowl of Fresh Strawberries does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to gluten-free desserts, The Cheesecake Factory has you covered. One of their delicious offerings is the Gluten-Free Bowl of Fresh Strawberries. Packed with flavor and nutrition, this dessert is a treat for both the taste buds and the health-conscious.

Special Features

The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries has several notable features that make it a standout dessert option:

  1. Gluten-free: As the name suggests, this dessert is gluten-free, making it suitable for those with a gluten sensitivity or those on a gluten-free diet.
  2. Fresh Strawberries: The star of this dessert is the abundance of fresh strawberries. These vibrant and juicy berries not only add a burst of flavor, but also provide essential nutrients.
  3. Low-calorie option: At just 250 calories per serving, the Gluten-Free Bowl of Fresh Strawberries can satisfy your sweet tooth without derailing your calorie goals.
  4. High in Fiber: Each serving of this dessert contains 5 grams of fiber, which helps maintain a healthy digestive system and promotes a feeling of fullness.
  5. Good source of vitamin C: Strawberries are packed with vitamin C, an antioxidant that supports the immune system, collagen production, and overall well-being.

Health Benefits

Enjoying The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries offers several benefits that make it a guilt-free treat:

  1. Allergen-Friendly: This dessert is free of common allergens like gluten and wheat, making it a safe choice for those with specific dietary restrictions or allergies.
  2. Nutrient Rich: In addition to its delicious taste, the dessert provides a number of essential nutrients, including vitamin C, fiber and antioxidants, thanks to the presence of fresh strawberries.
  3. Weight management: The low calorie, high fiber content of this dessert can help individuals maintain a healthy weight and promote satiety.
  4. Gluten-Free Option: For those following a gluten-free lifestyle, The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries offers a delicious dessert option that doesn’t compromise on flavor or texture.

Disadvantages:

While The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries offers many benefits, it’s important to be aware of some potential drawbacks:

  1. Limited availability: Dessert may not be available at all Cheesecake Factory locations, so availability may vary by restaurant.
  2. Price: As with many restaurant desserts, The Cheesecake Factory’s offerings can be on the pricier side. The gluten-free bowl of fresh strawberries may not be the most budget-friendly option for everyone.
  3. Nutritional Variations: It’s worth noting that the nutritional information provided is specific to The Cheesecake Factory’s recipe. If you have specific dietary needs or restrictions, it’s always a good idea to check with the restaurant to make sure the ingredients and preparation methods meet your needs.

Conclusion

The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries is a delicious dessert option for individuals seeking gluten-free and nutritious choices. With its fresh strawberries, low calorie content and abundance of essential nutrients, this dessert can be enjoyed guilt-free. However, it’s important to consider the potential limitations of availability, price, and individual dietary requirements. So, next time you visit The Cheesecake Factory, don’t forget to enjoy this delicious and healthy treat.

Questions and Answers

Is The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries suitable for people with gluten sensitivity or celiac disease?

Yes, the Gluten-Free Bowl of Fresh Strawberries is specifically designed to be gluten-free and is suitable for individuals with gluten sensitivity or celiac disease.



Can I enjoy The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries if I’m watching my calorie intake?

Absolutely! The Gluten-Free Bowl of Fresh Strawberries is a great choice for those watching their calorie intake as it contains only 250 calories per serving.

Are there any allergens in The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries?

No, The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries is free from common allergens such as gluten, wheat, egg, fish, glutamates, milk, MSG, mustard, nitrates, peanuts, seeds, sesame seeds, shellfish, soy, sulfites and tree nuts. However, please note that cross-contamination can occur in fast food restaurants, so it’s advisable to exercise caution if you have severe allergies.

Do the nutritional values listed in the article apply to all The Cheesecake Factory locations?

The nutritional information provided in this article is based on The Cheesecake Factory’s recipe for the Gluten-Free Bowl of Fresh Strawberries. However, it’s important to note that there may be slight variations in nutritional content at different locations. If you have specific dietary needs or restrictions, it’s best to check with the restaurant directly.

Can I find The Cheesecake Factory’s Gluten-Free Bowl of Fresh Strawberries at any Cheesecake Factory restaurant?

While The Cheesecake Factory strives to provide consistent menu options across all of its locations, the availability of the Gluten-Free Bowl of Fresh Strawberries may vary. It is recommended that you check with the specific Cheesecake Factory restaurant you plan to visit to confirm that this dessert is available.