The Cheesecake Factory Eggs Benedict with Canadian Bacon and Hollandaise Nutrition Facts

Nutrition facts and Weight Watchers points for Eggs Benedict with Canadian Bacon and Hollandaise from The Cheesecake Factory.

Calories

There are 1230 calories in Eggs Benedict with Canadian Bacon and Hollandaise.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Eggs Benedict with Canadian Bacon and Hollandaise is a favorite breakfast dish at The Cheesecake Factory. This classic brunch staple combines poached eggs, Canadian bacon, and rich hollandaise sauce on a toasted English muffin. Let’s take a closer look at the features, pros, and cons of this delicious dish.

Features:

1. High-quality ingredients: The Cheesecake Factory is known for its commitment to using fresh, high-quality ingredients in its dishes. The Eggs Benedict with Canadian Bacon and Hollandaise is no exception. The dish features perfectly poached eggs, flavorful Canadian bacon and a creamy hollandaise sauce.
2. Classic Combination: The combination of poached eggs, Canadian bacon and hollandaise sauce is a timeless favorite for breakfast lovers. The flavors blend harmoniously to create a satisfying and indulgent meal.
3. Generous portion size: The Cheesecake Factory is known for its generous portion sizes, and the Eggs Benedict with Canadian Bacon and Hollandaise is no different. This hearty dish is guaranteed to satisfy your hunger and keep you energized throughout the morning.

Benefits:

1. Rich in protein: Eggs are an excellent source of protein, and Eggs Benedict with Canadian Bacon provides a substantial amount of this essential nutrient. Protein is important for building and repairing tissues, supporting muscle health, and promoting satiety.
2. Vitamins and Minerals: This food contains essential vitamins and minerals. Eggs are a good source of vitamin D and selenium, which play an important role in maintaining bone health and supporting the immune system.
3. Flavorful hollandaise sauce: Creamy hollandaise sauce adds a burst of flavor to a dish. Although it is high in fat, it contributes to the overall taste and enjoyment of the meal.

Disadvantages:

1. Calories: The Eggs Benedict with Canadian Bacon and Hollandaise is a high-calorie dish with approximately 1230 calories per serving. This high caloric content may not be appropriate for individuals on calorie-restricted diets or those seeking to lose weight.
2. Sodium content: The dish also contains a significant amount of sodium at 1740 mg per serving. Individuals with high blood pressure or those watching their sodium intake should be aware of this and consider alternative options.
3. High Fat Content: The Eggs Benedict with Canadian Bacon and Hollandaise is high in fat, with 96 grams of total fat and 52 grams of saturated fat per serving. While fat is an essential nutrient, excessive consumption can contribute to weight gain and other health problems.

Conclusion

The Cheesecake Factory’s Eggs Benedict with Canadian Bacon and Hollandaise is a savory breakfast dish that offers a classic combination of flavors. It features high-quality ingredients, generous portion sizes, and is rich in protein and essential nutrients. However, it is important to be aware of its high calorie, sodium and fat content. As with any indulgent meal, moderation is the key. Enjoy this delicious breakfast option as an occasional treat while maintaining an overall balanced and varied diet.

Questions and Answers

Is The Cheesecake Factory’s Eggs Benedict with Canadian bacon and hollandaise a healthy breakfast option?

While The Cheesecake Factory Eggs Benedict with Canadian Bacon & Hollandaise contains high-quality ingredients and provides essential nutrients, it is a high-calorie dish with a significant amount of fat and sodium. It may not be suitable for those on a calorie-restricted diet or those trying to lose weight. It’s best enjoyed as an occasional treat rather than a regular breakfast option.

What makes Eggs Benedict with Canadian Bacon and Hollandaise a classic brunch dish?

Eggs Benedict with Canadian Bacon and Hollandaise is considered a classic brunch dish because of its harmonious combination of poached eggs, savory Canadian bacon and creamy hollandaise sauce. The flavors blend perfectly to create a satisfying and indulgent meal that has stood the test of time.

Are there any allergens in The Cheesecake Factory’s Canadian Bacon & Hollandaise Eggs Benedict?

Unfortunately, allergen information is not provided for this specific dish. It’s always best to inform The Cheesecake Factory staff of any specific allergies or dietary restrictions to ensure a safe dining experience.

Can I customize The Cheesecake Factory’s Eggs Benedict with Canadian bacon and hollandaise?

The Cheesecake Factory may offer customization options for its menu items. It’s worth checking with the staff if you have any special preferences or dietary restrictions. Keep in mind that customizations may affect the nutritional content of the dish.

Are there healthier alternatives to The Cheesecake Factory’s Eggs Benedict with Canadian Bacon and Hollandaise?

If you’re looking for a healthier breakfast option, consider alternatives such as a veggie omelet, whole wheat toast with avocado and poached eggs, or a Greek yogurt parfait with fresh fruit and nuts. These options provide a balance of nutrients while being lower in calories and fat compared to Eggs Benedict with Canadian bacon and hollandaise.