The Cheesecake Factory Crispy Brussels Sprouts Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Brussels Sprouts from The Cheesecake Factory.

Calories

There are 630 calories in Crispy Brussels Sprouts.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its wide variety of delicious dishes, and one appetizer that stands out is its Crispy Brussels Sprouts. These crunchy and flavorful sprouts are a popular choice among food lovers. In this expert article, we’ll delve into the features, pros, and cons of this delicious dish.

Features:

1. Crunch: The Cheesecake Factory’s Crispy Brussels Sprouts are prepared to deliver a satisfying crunch with every bite. The outer layer is perfectly crisp, providing a delightful contrast to the tender interior.
2. Flavorful seasoning: These sprouts are seasoned to perfection, offering a harmonious blend of flavors. The seasoning enhances the natural flavor of the Brussels sprouts, creating a savory and irresistible appetizer.

Benefits:

1. Rich in nutrients: Brussels sprouts are packed with essential nutrients, and this appetizer allows you to enjoy their health benefits. They are a good source of vitamins C and K, as well as fiber. Incorporating Brussels sprouts into your diet can contribute to a well-rounded and nutritious meal.
2. Vegetarian Option: The Cheesecake Factory’s Crispy Brussels Sprouts can be enjoyed by vegetarians because they contain no meat ingredients. It is a flavorful and satisfying choice for those following a vegetarian diet.
3. Versatility: While this appetizer is delicious on its own, it can also be paired with other dishes or used as a side dish. The versatility of Crispy Brussels Sprouts allows you to incorporate them into a variety of dishes, adding a delightful crunch and flavor.

Disadvantages:

1. Calories: It’s important to note that The Cheesecake Factory’s Crispy Brussels Sprouts are relatively high in calories. At 630 calories per serving, it’s important to enjoy them in moderation, especially if you’re watching your calorie intake.
2. High in fat: These sprouts contain a significant amount of fat, with 52 grams of total fat per serving. While some of the fat is from healthy sources, such as unsaturated fat, it’s still important to watch your overall fat intake.
3. Limited Allergen Information: Unfortunately, specific allergen information for this item is not available on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact The Cheesecake Factory staff for detailed information before consuming this item.

Conclusion

The Cheesecake Factory Crispy Brussels Sprouts are a delicious and flavorful appetizer option. With their satisfying crunch and balanced seasoning, they are sure to please your taste buds. While they offer nutritional benefits and versatility, it’s important to be mindful of their calorie and fat content. As with any food, moderation is the key. So enjoy this delicious dish in moderation and enjoy the unique flavors it has to offer.

Questions and Answers

1. Are The Cheesecake Factory Crispy Brussels Sprouts suitable for vegetarians?

Yes, The Cheesecake Factory Crispy Brussels Sprouts are suitable for vegetarians as they contain no meat ingredients. However, it’s always a good idea to check with the restaurant staff in case of any recipe changes or variations.

2. Are The Cheesecake Factory Crispy Brussels Sprouts vegan-friendly?

While the Crispy Brussels Sprouts themselves are vegan, it’s important to note that the dish may be topped with bacon. To make it vegan, simply request that the bacon be omitted. Always inform the staff of your dietary preferences to ensure that your meal is consistent with your vegan lifestyle.

3. How many calories are in a serving of The Cheesecake Factory Crispy Brussels Sprouts?

One serving of The Cheesecake Factory Crispy Brussels Sprouts has 630 calories. It’s important to enjoy this appetizer in moderation, especially if you’re watching your calorie intake.

4. What are the health benefits of eating Brussels sprouts?

Brussels sprouts are a nutritious vegetable with several health benefits. They are a rich source of vitamins C and K, as well as fiber. Including Brussels sprouts in your diet can contribute to a well-rounded and nutritious meal, and may help protect against certain cancers and promote heart health.

5. Can I customize the seasoning or request any changes to The Cheesecake Factory Crispy Brussels Sprouts?

While specific customization options may vary depending on restaurant policy, it’s worth asking the staff about possible modifications or seasoning adjustments. They may be able to accommodate your preferences or provide alternative options to suit your taste or dietary needs.