The Cheesecake Factory Corn Succotash Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Succotash from The Cheesecake Factory.

Calories

There are 300 calories in Corn Succotash.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Corn Succotash is a delicious side dish from The Cheesecake Factory that combines the freshness of corn with a medley of flavorful vegetables. The perfect accompaniment to your favorite entree, this dish is a satisfying and nutritious way to round out your meal.

Features:

The Cheesecake Factory’s Corn Succotash has unique features:

• Fresh and vibrant ingredients: Succotash is made with high-quality ingredients, including sweet corn, which adds a burst of natural sweetness, and a variety of vegetables that contribute to its colorful and appetizing appearance.
• Rich in Protein: Corn Succotash contains a generous amount of protein, about 9 grams per serving. Protein is essential for building and repairing tissues and helps keep you feeling full and satisfied.
• Fiber-Rich: This side dish is also a good source of fiber, providing 9 grams per serving. Fiber aids in digestion, promotes a healthy gut, and can help regulate blood sugar levels.
• Low in cholesterol: Corn Succotash is cholesterol-free, making it a heart-healthy choice for those concerned about their cardiovascular health.
• Flavorful seasonings: The blend of seasonings used in The Cheesecake Factory’s Corn Succotash enhances the flavor profile and adds a savory and aromatic touch to the dish.

Benefits:

Enjoying The Cheesecake Factory’s Corn Succotash as part of your meal offers several benefits:

• Nutritional Value: Corn Succotash is a nutritious side dish that provides a good balance of macronutrients. It offers a significant amount of protein, fiber and carbohydrates, which are essential for energy production and overall well-being.
• Vitamins and minerals: While specific details about the vitamin and mineral content of Corn Succotash are not provided on the website, it is likely to contain various vitamins and minerals found in the vegetables used, such as vitamin A, vitamin C, calcium, and iron. These nutrients play a critical role in maintaining a healthy immune system, supporting bone health, and aiding in oxygen transport, among other functions.
• Weight management: The combination of protein and fiber in Corn Succotash may help promote a feeling of fullness, which can help with portion control and weight management goals.
• Dietary Flexibility: Corn Succotash can be enjoyed by people with a variety of dietary preferences, including vegetarian and vegan diets, as it contains no animal products.

Cons:

While The Cheesecake Factory’s Corn Succotash has many pros, it’s important to consider the following cons:

• Calorie content: Corn Succotash contains 300 calories per serving, which should be taken into consideration if you are watching your calorie intake. It’s important to balance it with other components of your meal to maintain a calorie-controlled diet, if necessary.
• Sodium content: This meal contains 690 mg of sodium per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of this and consider it as part of their total daily sodium intake.
• Allergen Information: The website does not provide specific allergen information for Corn Succotash. If you have food allergies or sensitivities, it is best to contact The Cheesecake Factory directly or use caution if you are unsure of any potential allergens.

Conclusion

The Cheesecake Factory’s Corn Succotash is a delicious and nutritious addition to your meal. With its fresh ingredients, protein content, and fiber-rich profile, it can contribute to a balanced diet. However, it’s important to be aware of the calorie and sodium content, as well as potential allergens. Incorporating corn succotash into your meal planning can be a tasty and healthy choice.

Questions and Answers

What are the main ingredients in The Cheesecake Factory’s Corn Succotash?

The specific ingredients used in The Cheesecake Factory’s Corn Succotash are not listed on the website. However, it typically includes sweet corn and a variety of vegetables. For detailed ingredient information or if you have specific dietary concerns or allergies, it is recommended that you contact The Cheesecake Factory directly..

Is The Cheesecake Factory’s Corn Succotash suitable for vegetarians and vegans?

Yes, The Cheesecake Factory’s Corn Succotash is suitable for both vegetarians and vegans as it contains no animal products.

Can I include The Cheesecake Factory’s Corn Succotash as part of a weight management plan?

Yes, you can include The Cheesecake Factory’s Corn Succotash in a weight management plan. It is a nutrient-dense side dish that provides a good balance of macronutrients, including protein and fiber, which can help promote satiety. However, it’s important to consider the total caloric content of your meal and adjust portion sizes accordingly.

Does The Cheesecake Factory provide allergen information for the Corn Succotash?

No, specific allergen information for The Cheesecake Factory’s Corn Succotash is not provided on the website. If you have food allergies or sensitivities, it is recommended that you contact The Cheesecake Factory directly or use caution if you are unsure about any potential allergens in the dish.

Can I customize The Cheesecake Factory’s Corn Succotash?

Since the website does not offer any customization options for Corn Succotash, it is best to contact The Cheesecake Factory directly regarding any possible customization requests. They may be able to accommodate certain changes based on availability and kitchen capabilities.