Nutrition facts and Weight Watchers points for Chicken Salad Sandwich from The Cheesecake Factory.
Calories
There are 1140 calories in Chicken Salad Sandwich.
Nutrition Facts
Serving Size | ? | |
Calories | 1140 | |
Calories From Fat | 630 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 70g | 108% |
Saturated Fat | 18g | 90% |
Trans Fat | 0.5g | |
Cholesterol | 165mg | 55% |
Sodium | 2340mg | 98% |
Total Carbohydrates | 76g | 25% |
Dietary Fiber | 8g | 32% |
Sugars | 16g | |
Protein | 50g | 100% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a satisfying and flavorful sandwich option, The Cheesecake Factory’s Chicken Salad Sandwich is worth considering. Packed with a combination of shredded chicken, celery, and grapes, all tossed in a creamy and tangy dressing, this sandwich offers a delightful blend of textures and flavors. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
- Quality ingredients: The Cheesecake Factory is known for using high-quality ingredients in its dishes, and the Chicken Salad Sandwich is no exception. The sandwich is made with tender shredded chicken, crisp celery and sweet grapes, all combined to create a harmonious balance of flavors.
- Creamy dressing: The chicken salad is tossed in a creamy, tangy dressing that enhances the overall flavor of the sandwich. The dressing adds a rich texture and perfectly complements the ingredients.
- Serving Size: The sandwich comes in a generous serving size, making it a substantial meal option. It is perfect for those looking for a satisfying lunch or dinner.
Benefits:
- Protein Packed: The Chicken Salad Sandwich is a great source of protein, with 50 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you full and satisfied.
- Vitamins and Minerals: The salad contains essential vitamins and minerals, although the exact amounts are not listed on the website. These micronutrients play a critical role in maintaining overall health and well-being.
- Versatility: The Chicken Salad Sandwich can be enjoyed in a variety of ways. It is traditionally served on croissants, but you can also choose different breads to suit your preferences. You can further customize it by adding your favorite toppings or condiments.
Disadvantages:
- Calories: It’s important to note that the Chicken Salad Sandwich is relatively high in calories, with 1140 calories per serving. If you are watching your calorie intake or following a specific diet plan, it is important to consider this aspect and adjust your meal accordingly.
- Sodium content: The sandwich contains 2340 mg of sodium, which is quite high. Individuals who need to limit their sodium intake should be aware of this and consider other lower sodium options if necessary.
- Allergen Information and Ingredients: Unfortunately, the site does not provide specific details about allergen information or the full list of ingredients. This lack of information could be a drawback for individuals with dietary restrictions or allergies.
Conclusion
The Cheesecake Factory’s Chicken Salad Sandwich is a delicious and filling option for those looking for a satisfying meal. With its combination of quality ingredients, creamy dressing, and generous portion size, it offers a delightful culinary experience. However, it’s important to be aware of its calorie and sodium content, as well as the lack of detailed allergen information. As with any food choice, it’s always best to consider your dietary needs and preferences before indulging in this tasty sandwich.
Questions and Answers
What are the main ingredients in The Cheesecake Factory Chicken Salad Sandwich?
The main ingredients in The Cheesecake Factory Chicken Salad Sandwich include shredded chicken, celery, and grapes, all tossed in a creamy and tangy dressing. The sandwich is typically served on croissants.
Is The Cheesecake Factory Chicken Salad Sandwich a healthy choice?
While The Cheesecake Factory Chicken Salad Sandwich does offer some nutritional benefits, it is important to note that it is relatively high in calories and sodium. It is best enjoyed as part of a balanced diet and in moderation.
Can I customize The Cheesecake Factory Chicken Salad Sandwich to suit my preferences?
Yes, you can customize The Cheesecake Factory Chicken Salad Sandwich to your liking. Apart from the traditional croissant, you can choose different bread options and add your favorite toppings or condiments to enhance the flavor according to your preferences.
Does The Cheesecake Factory provide allergen information for their Chicken Salad Sandwich?
Unfortunately, the webpage does not provide specific allergen information for The Cheesecake Factory Chicken Salad Sandwich. If you have dietary restrictions or allergies, it is recommended to inquire with the restaurant directly or consult their allergen menu for detailed information.
Are there any other lower-calorie options available at The Cheesecake Factory?
Yes, The Cheesecake Factory offers a variety of menu options, including salads, seafood, and grilled dishes, which may have lower calorie content compared to the Chicken Salad Sandwich. It is advisable to explore the restaurant’s menu or consult their nutritional information to find alternatives that align with your dietary goals.