Nutrition facts and Weight Watchers points for Cheese Flatbread on Cauliflower Crust from The Cheesecake Factory.
Calories
There are 1010 calories in Cheese Flatbread on Cauliflower Crust.
Nutrition Facts
Serving Size | ? | |
Calories | 1010 | |
Calories From Fat | 530 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 59g | 91% |
Saturated Fat | 38g | 190% |
Trans Fat | 1g | |
Cholesterol | 170mg | 57% |
Sodium | 2240mg | 93% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 6g | 24% |
Sugars | 7g | |
Protein | 55g | 110% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: The Cheesecake Factory
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in delicious food without compromising your health goals, The Cheesecake Factory’s Cheese Flatbread on Cauliflower Crust is a fantastic choice. This innovative menu item combines the classic flavors of cheese flatbread with the health benefits of a cauliflower crust, offering a tasty and nutritious alternative to traditional pizza crusts.
FEATURES
The Cheese Flatbread on Cauliflower Crust stands out for its unique features:
- Cauliflower Crust: The star of this dish is the cauliflower crust. Made from finely shredded cauliflower, it serves as a gluten-free and low-carb base for the flatbread. This crust option is a great alternative for those looking to reduce their carbohydrate intake or follow a gluten-free diet.
- Generous Cheese Topping: As the name suggests, this flatbread is loaded with cheese. The Cheesecake Factory doesn’t skimp on the cheese, making sure every bite is filled with gooey, melty goodness.
- Protein-packed: The Cheese Flatbread with Cauliflower Crust provides a substantial amount of protein. With 55 grams of protein per serving, this dish can help support muscle growth and repair.
- Low sugar content: Unlike some traditional pizza options, this flatbread has a relatively low sugar content. With only 7 grams of sugar, it’s a better choice for those watching their sugar intake.
Benefits:
There are several benefits to choosing The Cheesecake Factory’s Cauliflower Crusted Cheese Flatbread:
- Healthier alternative: By choosing a cauliflower crust instead of a traditional dough-based crust, you can enjoy the flavors and textures of a flatbread while reducing your carbohydrate intake. It’s a great option for those on low-carb or gluten-free diets.
- Nutritious: Cauliflower is a nutrient-dense vegetable that provides essential vitamins, minerals and antioxidants. By incorporating cauliflower into the crust, this flatbread offers added nutritional value over traditional pizza crusts.
- Satisfying and Flavorful: The Cheesecake Factory’s Cheese Flatbread on Cauliflower Crust doesn’t compromise on flavor. With its generous cheese topping and well-seasoned flavors, it delivers a satisfying and delicious dining experience.
- Versatile: This flatbread can be enjoyed as an appetizer, shared with friends, or as a main course. Its versatility makes it suitable for different occasions and dietary preferences.
Disadvantages:
While The Cheesecake Factory’s Cheese Flatbread on Cauliflower Crust offers numerous benefits, it’s important to consider a few potential drawbacks:
- Calories: This flatbread is relatively high in calories, with 1010 calories per serving. If you’re on a strict calorie-controlled diet, it’s important to watch portion size and balance it with other lower-calorie options.
- Sodium content: The flatbread contains 2240 mg of sodium, which is quite high. Individuals who need to limit their sodium intake should be cautious when consuming this dish.
- Allergen and Ingredient Information: While the nutritional information for this menu item is provided, the specific allergens and ingredients are not listed on the page. If you have specific dietary restrictions or allergies, it is recommended that you contact The Cheesecake Factory directly for detailed information.
Conclusion
The Cheesecake Factory’s Cheese Flatbread on Cauliflower Crust is a delicious and healthier alternative to traditional flatbreads and pizza crusts. It combines the flavors and textures you love with the added nutritional benefits of cauliflower. Just keep an eye on the calorie and sodium content, and if you have specific dietary concerns, be sure to ask about allergens and ingredients. So, next time you visit The Cheesecake Factory, give this delicious dish a try!
Questions and Answers
Can I enjoy The Cheesecake Factory’s Cauliflower Crusted Cheese Flatbread if I’m on a low-carb or gluten-free diet?
Yes, absolutely! The Cheese Flatbread on Cauliflower Crust is an excellent choice for individuals on a low-carb or gluten-free diet. The cauliflower crust serves as a healthier alternative to traditional dough-based crusts because it is low in carbohydrates and gluten-free.
How many calories are in The Cheesecake Factory Cheese Flatbread on Cauliflower Crust?
The Cheese Flatbread on Cauliflower Crust contains approximately 1010 calories per serving. It’s important to watch portion size if you’re on a calorie-controlled diet.
Is The Cheesecake Factory Cauliflower Cheese Flatbread suitable for vegetarians?
Yes, the Cheese Flatbread on Cauliflower Crust is suitable for vegetarians. It contains no meat ingredients.
What are the allergens in The Cheesecake Factory Cheese Flatbread on Cauliflower Crust?
Unfortunately, specific allergen information for this menu item is not provided on this page. If you have specific dietary restrictions or allergies, it is recommended that you contact The Cheesecake Factory directly for detailed allergen information.
Can I customize The Cheesecake Factory Cheese Flatbread on Cauliflower Crust with additional toppings?
Yes. At The Cheesecake Factory, you have the option to customize your Cheese Flatbread on Cauliflower Crust with additional toppings. However, please note that the nutritional information provided on the page may not account for additional toppings or modifications. It is recommended that you check with the restaurant for accurate nutrition information if you choose to customize your flatbread..