The Cheesecake Factory Caesar Kale Appetizer Salad with Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Kale Appetizer Salad with Chicken from The Cheesecake Factory.

Calories

There are 1580 calories in Caesar Kale Appetizer Salad with Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in the Cheesecake Factory Caesar salad?

The Almost Traditional Recipe with Croutons, Parmesan Cheese and Our Special Caesar Dressing with Chicken. Served with Fries or Fresh Fruit. Served with Fries or Fresh Fruit.

Additional Information

The Cheesecake Factory is known for its diverse menu offerings, and one of the most popular is the Caesar Kale Appetizer Salad with Chicken. This salad combines the classic flavors of a Caesar salad with the nutritional benefits of kale and the added protein of chicken. It’s a satisfying and delicious option for those looking for a healthier choice at the restaurant.

Features:

The Caesar Kale Appetizer Salad with Chicken has several notable features:

• Nutritious ingredients: This salad is made with a blend of fresh kale leaves, tender chicken, croutons, and Parmesan cheese. These ingredients provide a balance of essential nutrients, including vitamins, minerals, and protein.
• Generous portion size: The salad comes in a generous serving size, making it a main course for many people.
• Accompanying dressing: The salad is topped with The Cheesecake Factory’s signature Caesar dressing, which adds a tangy, creamy flavor to the dish.

Benefits:

The Caesar Kale Appetizer Salad with Chicken offers several benefits:

• Nutritional Value: Despite being a starter salad, this dish is packed with nutrients. Kale is a leafy green that is rich in vitamins A, C, and K, as well as fiber. The addition of grilled chicken provides a lean source of protein, which is essential for muscle growth and repair.
• Satisfying: The combination of fiber from kale and protein from chicken helps keep you feeling full and satisfied longer, making it a great option for those watching their calorie intake.
• Flavorful and Satisfying: The combination of tangy Caesar dressing, crunchy croutons, and savory Parmesan cheese creates a well-rounded flavor profile that satisfies both taste buds and cravings.

Downside:

While the Caesar Kale Appetizer Salad with Chicken has many positive attributes, there are a few potential drawbacks to consider:

• Calorie content: This salad is higher in calories than some other salad options. At 1580 calories per serving, it may not be suitable for individuals on a strict low-calorie diet.
• Sodium Content: The salad contains 1920 mg of sodium, which is a significant portion of the recommended daily value. Those with special dietary restrictions or concerns about sodium intake should take this into consideration.
• Allergen Information: The specific allergen information for this salad is not provided on the website. Individuals with food allergies or sensitivities should use caution or contact the restaurant for detailed information.

Conclusion

The Cheesecake Factory Caesar Kale Appetizer Salad with Chicken is a nutritious and flavorful option for those looking for a satisfying salad with a twist. While it may not be for everyone due to its calorie and sodium content, it offers a balance of nutrients and a burst of flavor that make it a standout choice on the menu.

Questions and Answers

Can I customize the ingredients in The Cheesecake Factory Caesar Kale Appetizer Salad with Chicken?

Unfortunately, customization options for this particular salad may be limited. It’s best to contact the restaurant directly to inquire about any possible changes or substitutions they can accommodate.

Is The Cheesecake Factory’s Caesar Kale Appetizer Salad with Chicken suitable for vegetarians?

No, the Caesar Kale Appetizer Salad with Chicken contains grilled chicken as a primary ingredient, making it unsuitable for vegetarians. However, The Cheesecake Factory offers several vegetarian options that can be explored on the menu.

Does The Cheesecake Factory’s Caesar Kale Appetizer Salad with Chicken contain gluten?

The gluten status of this salad is not specified in the information provided. If you have a gluten sensitivity or are following a gluten-free diet, it is recommended that you contact The Cheesecake Factory directly or consult with restaurant staff for detailed ingredient and allergen information..

What is the portion size of The Cheesecake Factory’s Caesar Kale Appetizer Salad with Chicken?

The portion size for this salad is not specified on the website. However, it is described as an appetizer salad and is typically served as a single dish. The Cheesecake Factory is known for its generous portion sizes, so it is likely to be substantial.

Can I order The Cheesecake Factory Caesar Kale Appetizer Salad with Chicken to go or for delivery?

The availability of takeout or delivery options may vary depending on your location and The Cheesecake Factory’s current policies. It is advisable to check with your local restaurant or visit their official website to determine if this menu item can be ordered for takeout or delivery.