The Cheesecake Factory Caesar Appetizer Salad with Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Appetizer Salad with Chicken from The Cheesecake Factory.

Calories

There are 1090 calories in Caesar Appetizer Salad with Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in the Cheesecake Factory Caesar salad?

The Almost Traditional Recipe with Croutons, Parmesan Cheese and Our Special Caesar Dressing with Chicken. Served with Fries or Fresh Fruit. Served with Fries or Fresh Fruit.

Additional Information

When it comes to enjoying a satisfying salad, The Cheesecake Factory’s Caesar Appetizer Salad with Chicken is a popular choice for many. Packed with flavor and quality ingredients, this salad offers a delightful combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of this delicious salad.

Features:

1. Quality ingredients: The Chicken Caesar Appetizer Salad is made with a variety of fresh and flavorful ingredients. It features crisp romaine lettuce, tender grilled chicken and a generous helping of Parmesan cheese, all tossed in The Cheesecake Factory’s signature Caesar dressing. The combination creates a harmonious blend of textures and flavors.
2. Plenty of protein: A standout feature of this salad is its high protein content. With 54 grams of protein per serving, Chicken Caesar Salad provides a substantial amount of this essential nutrient. Protein is important for building and repairing tissues, supporting a healthy immune system, and promoting satiety.

Benefits:

1. Satisfying and filling: The combination of protein and fiber-rich ingredients like romaine lettuce makes the Chicken Caesar Appetizer Salad a satisfying meal option. It can help keep hunger at bay and provide a feeling of fullness, making it a good choice for those watching their calorie intake or trying to maintain a healthy weight.
2. Source of vitamins and minerals: This salad provides a number of vitamins and minerals that are important for overall health. While specific information about the vitamin and mineral content is not provided on the page, it is safe to assume that the inclusion of fresh lettuce and chicken contributes to the overall nutrient profile of the salad. These nutrients play an important role in various bodily functions, such as supporting immune health, promoting bone strength, and aiding in energy production.

Downside:

1. High calories: One notable drawback of the Caesar Appetizer Salad with Chicken is its high calorie content. At 1,090 calories per serving, this salad may not be the best choice for individuals on a calorie-restricted diet or those trying to lose weight. However, it can be enjoyed in moderation as part of a balanced meal plan.
2. Sodium Content: Another aspect to consider is the sodium content of this salad. With 1,320 milligrams of sodium per serving, it is relatively high in sodium. Individuals with certain health conditions, such as high blood pressure or kidney disease, may need to monitor their sodium intake and choose lower sodium options.

Conclusion

The Cheesecake Factory Caesar Appetizer Salad with Chicken is a delicious and satisfying option for salad lovers. Packed with quality ingredients and plenty of protein, it offers several benefits such as satiety and nutrition. However, it is important to be aware of its high calorie and sodium content. By enjoying this salad in moderation and as part of a balanced diet, individuals can enjoy its flavors while maintaining a healthy lifestyle.
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The Chicken Caesar Appetizer Salad contains ingredients such as romaine lettuce, grilled chicken, parmesan cheese, and Caesar dressing. However, it is important to note that specific allergen and ingredient information is not provided on this page. Therefore, individuals with specific dietary restrictions or allergies should contact The Cheesecake Factory directly or use caution when consuming this salad.

Can the Chicken Caesar Appetizer Salad be considered a healthy choice?

While the Caesar Appetizer Salad with Chicken offers several nutritious components, such as protein and fresh vegetables, its high calorie and sodium content should be considered. It can be enjoyed as part of a balanced diet, but individuals should be mindful of their overall calorie and sodium intake to maintain a healthy lifestyle.