TGI Fridays Ultimate Long Island Tea Nutrition Facts

Nutrition facts and Weight Watchers points for Ultimate Long Island Tea from TGI Fridays.

TGI Fridays Ultimate Long Island Tea Calories

There are 220 calories in Ultimate Long Island Tea.


Ultimate Long Island Tea Nutrition Facts

Serving Size ?
Calories 220
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 21g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

TGI Fridays Ultimate Long Island Tea Allergens

We are working on getting the allergen information for this item.

TGI Fridays Ultimate Long Island Tea Ingredients

We are working on getting the ingredients for this item.

What’s in TGI Fridays Long Island Iced Tea?


  • 0.5 oz white rum.
  • 0.5 oz vodka.
  • 0.5 oz Grangala triple orange liquor/triple sec.
  • 0.5 oz gin.
  • 1 oz sour mix.
  • 2 oz cola.
  • 1 slice lemon.
  • ice, to serve.

What are Long Island iced teas made of?

Fill a cocktail shaker with ice. Pour the vodka, gin, rum, tequila, Triple Sec, and lemon juice into the shaker. Cover and shake vigorously to combine and chill. Pour the mixture, ice and all, into 2 glasses or beer mugs and top off with the cola.

What brand of liquor is in a Long Island Iced Tea?

Rum: Captain Morgan White Rum or Bacardi White Rum work really well in a Long Island Iced Tea. They’re good rums that don’t break the bank. Vodka: An LIT doesn’t need your favorite vodka, just a well-made vodka like Tito’s Handmade Vodka or New Amsterdam Vodka.

Why do Long Island iced teas make you drunk?

Long Island iced teas are full of alcohol and calories reports that the average Long Island iced tea has 3.75 ounces of alcohol, which is more than double the size of a shot, which is 1.5 ounces. Yikes. Not only are Long Island iced teas very boozy, they’re also very caloric.

How many calories in a Long Island iced tea from Applebee’s?

780 calories

Long Island Iced Tea – 780 calories
The drink contains equal parts of vodka, gin, Tequila, rum and triple sec, but it is the addition of sour mix and cola that helps to give it the high calorie hit.

Is white rum alcoholic?

White or light rum is a distilled alcoholic drink made from sugarcane products, such as molasses, or sugarcane juice, that is filtered and bottled right away without the aging process used for darker rums.

How many different alcohols are in a Long Island Iced Tea?

There are four alcohols and one liqueur in a traditional Long Island Iced Tea. The standard recipe calls for triple sec (liqueur), gin, vodka, rum, and tequila.

Does Long Island Iced Tea taste like alcohol?

The Long Island Iced Tea tastes like cola with lemon and orange flavoring added, but it hides a powerful wallop of alcohol that can sneak up on you. This drink is delicious and refreshing, but don’t plan on driving anytime soon after consuming one.