TGI Fridays Strawberry Waffle Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Waffle from TGI Fridays.

Calories

There are 380 calories in Strawberry Waffle.

380

Nutrition Facts

Serving Size ?
Calories 380
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1130mg 47%
Total Carbohydrates 77g 26%
Dietary Fiber 3g 12%
Sugars 30g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

A delicious breakfast can set the tone for a great day, and TGI Fridays’ Strawberry Waffle is a delicious option that promises to satisfy your morning cravings. This expert article explores the features, pros and cons of this delicious breakfast treat.

Features:

The TGI Fridays Strawberry Waffle has the following features:

  1. Flavorful combination: This delicious waffle combines the classic taste of a fluffy waffle with the refreshing sweetness of strawberries. The combination of textures and flavors creates a truly indulgent breakfast experience.
  2. Generous serving size: While the exact serving size is not listed on the page, you can expect a satisfying portion that will leave you feeling full and energized for the day ahead.
  3. Nutritional Profile: The Strawberry Waffle offers a balanced nutritional profile, providing a good amount of protein, carbohydrates and fat. The waffle contains 380 calories, 6 grams of total fat, and 24 grams of protein.

Benefits:

The TGI Fridays Strawberry Waffle offers several benefits:

  1. Satisfying and energizing: With a combination of carbohydrates and protein, this waffle provides a balanced mix of nutrients that can help sustain your energy levels throughout the morning.
  2. Delicious taste: The sweet and tangy taste of strawberries adds a burst of flavor to the classic waffle, making it a delightful treat for your taste buds.
  3. Convenience: When you’re looking for a quick and convenient breakfast option, the TGI Fridays Strawberry Waffle is a great choice. Whether you’re enjoying it at home or on the go, it’s a delicious and hassle-free morning meal.

Disadvantages:

While the TGI Fridays Strawberry Waffle has many enticing qualities, it’s important to consider a few drawbacks:

  1. Calorie content: The waffle contains 380 calories, which may be relatively high for individuals following a strict calorie-controlled diet. It’s important to consider portion size and incorporate this into your overall daily caloric intake.
  2. Limited nutritional information: This site does not provide detailed information on the vitamins and minerals found in Strawberry Waffle. If you’re closely monitoring your nutrient intake, you may want to consult a more comprehensive nutrition resource.
  3. Allergen and ingredient information: This page states that allergen and ingredient information is not currently available for the Strawberry Waffle. If you have specific dietary restrictions or allergies, it is recommended that you contact TGI Fridays directly or consult with their staff before consuming the product.

Conclusion

TGI Fridays’ Strawberry Waffle is a delicious breakfast option that combines the classic appeal of a fluffy waffle with the refreshing sweetness of strawberries. With its satisfying portion size and balanced nutritional profile, it provides an energizing start to the day. However, it’s important to be aware of the calorie content and the lack of detailed allergen and ingredient information. As with any food choice, moderation and individual dietary considerations should be taken into account. So go ahead, treat yourself to this delicious breakfast treat and enjoy a tasty morning experience.

Questions and Answers

Are there any allergens in the TGI Fridays Strawberry Waffle?

The site does not provide specific allergen information for the Strawberry Waffle. It is advisable to contact TGI Fridays directly or consult with their staff to inquire about any potential allergens or cross-contamination risks.

Can I customize my TGI Fridays Strawberry Waffle?

The page does not mention any customization options for the Strawberry Waffle. It’s best to contact TGI Fridays’ staff to inquire about any available changes or additions.

How can I include the TGI Fridays Strawberry Waffle in a balanced diet?

To incorporate the Strawberry Waffle into a balanced diet, it’s important to consider portion sizes and your overall daily caloric intake. Pairing it with protein-rich toppings, such as Greek yogurt or a side of eggs, can increase its nutritional value and help create a more balanced meal.



Is the TGI Fridays Strawberry Waffle suitable for vegetarians?

Based on the information provided, it appears that the Strawberry Waffle does not contain any meat or animal-based ingredients. However, it is always recommended that you check with TGI Fridays or their staff to ensure that it meets your specific dietary preferences and restrictions.

Can I find the TGI Fridays Strawberry Waffle at all TGI Fridays locations?

Availability may vary depending on the specific TGI Fridays location. It is recommended that you check with your local TGI Fridays restaurant to confirm if the Strawberry Waffle is on their menu.