TGI Fridays Southern Fried Chicken Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Southern Fried Chicken Sandwich from TGI Fridays.

Calories

There are 970 calories in Southern Fried Chicken Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The irresistible TGI Fridays Southern Fried Chicken Sandwich: A Tempting Delight
Indulge in the mouthwatering TGI Fridays Southern Fried Chicken Sandwich
Are you a fan of delicious sandwiches that combine crispy fried chicken with a burst of flavor? Then look no further than the TGI Fridays Southern Fried Chicken Sandwich. This enticing menu item is a true delight for chicken lovers looking for a satisfying and flavorful meal. Let’s dive into the features, pros and cons of this delicious creation.

Features:

1. Crispy Fried Chicken: The star of this sandwich is the crispy fried chicken breast, cooked to perfection. The outer coating provides a satisfying crunch, while the juicy, tender chicken inside delivers a delicious bite with every bite.
2. Flavorful condiments: TGI Fridays takes its seasoning game seriously. The Southern Fried Chicken Sandwich is expertly seasoned with a blend of herbs and spices that enhance the overall flavor and provide a savory experience that will leave your taste buds craving more.
3. Fresh ingredients: In addition to the juicy chicken breast, the sandwich is complemented by a selection of fresh ingredients. Crisp lettuce, juicy tomatoes and tangy pickles add a refreshing crunch and balance to the overall flavor profile.
4. Bun Choice: The sandwich is served on a soft, toasted bun that provides the perfect base for the flavorful fillings. The texture and flavor of the bun complements the chicken and other ingredients for a satisfying and complete sandwich experience.

Benefits:

1. Satisfying portion: The TGI Fridays Southern Fried Chicken Sandwich offers a generous portion size, making it a satisfying meal option. It provides a substantial amount of protein, which can help keep you full and energized throughout the day.
2. Flavorful combination: The combination of crispy fried chicken, fresh ingredients and spices creates a harmonious blend of flavors. Each bite delivers a burst of savory goodness that pleases the palate and satisfies cravings.
3. Variety of nutrients: While the sandwich is known for its indulgent taste, it also offers a balance of nutrients. The chicken provides a good source of protein, which is essential for muscle repair and overall growth. In addition, the fresh vegetables provide vitamins and fiber for a well-rounded meal.
4. Convenience: TGI Fridays is a popular restaurant chain known for its casual dining experience. The Southern Fried Chicken Sandwich can be enjoyed as a dine-in option or ordered to go, making it a convenient choice for those looking for a delicious meal on the go.

Cons:

1. Calories: It’s important to note that the TGI Fridays Southern Fried Chicken Sandwich is a high-calorie meal. At 970 calories per serving, it should be consumed in moderation as part of a balanced diet. Individuals with specific dietary restrictions or those who are trying to manage their caloric intake should exercise caution.
2. Sodium content: The sandwich contains a significant amount of sodium at 2630 mg per serving. High sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s a good idea to be aware of your sodium intake and consider healthier options if you need to limit your sodium intake.

Conclusion

The TGI Fridays Southern Fried Chicken Sandwich is a tempting and flavorful choice for chicken sandwich lovers. With its crispy fried chicken, fresh ingredients and mouthwatering seasonings, it offers a satisfying and indulgent dining experience. While it offers numerous taste and convenience benefits, it’s important to be aware of its high calorie and sodium content. By enjoying this sandwich in moderation and balancing it with other nutritious choices, you can enjoy the delicious flavors without compromising your overall health goals. So treat yourself to this irresistible treat and let your taste buds revel in the flavors of the TGI Fridays Southern Fried Chicken Sandwich.

Questions and Answers

Are there any allergens in the TGI Fridays Southern Fried Chicken Sandwich?

Unfortunately, specific allergen information for this menu item is not available at this time. It is advisable to exercise caution if you have a known allergy and consult with the restaurant staff for detailed allergen information.

What are the nutritional benefits of the TGI Fridays Southern Fried Chicken Sandwich?

The TGI Fridays Southern Fried Chicken Sandwich provides a satisfying portion of protein from the chicken fillet, which is essential for muscle repair and growth. In addition, the sandwich includes fresh vegetables that provide vitamins and fiber for a well-rounded meal.

Can I customize my TGI Fridays Southern Fried Chicken Sandwich with toppings and condiments?

TGI Fridays typically offers some customization options for their menu items. It’s worth checking with the restaurant staff to see if you can customize the toppings and condiments to your liking.

Can I order the TGI Fridays Southern Fried Chicken Sandwich as part of a combo meal?

TGI Fridays often offers combo meal options that include sandwiches, sides and beverages. You can check with the restaurant about the availability of combo meals and whether the Southern Fried Chicken Sandwich can be included in one.

Is the TGI Fridays Southern Fried Chicken Sandwich available for delivery or takeout?

Yes, TGI Fridays generally offers takeout and delivery service. You can check with your local TGI Fridays restaurant or their website to see if the Southern Fried Chicken Sandwich is available for these convenient options.