TGI Fridays Sierra Mist Nutrition Facts

Nutrition facts and Weight Watchers points for Sierra Mist from TGI Fridays.

Calories

There are 140 calories in Sierra Mist.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sierra Mist, offered by TGI Fridays, is a popular non-alcoholic beverage known for its crisp and refreshing lemon-lime flavor. Made with sparkling water, sugar, citric acid, natural flavors, potassium citrate, potassium sorbate and purified stevia leaf extract, Sierra Mist provides a delightful taste experience for those looking for a refreshing beverage option.

Features:

Sierra Mist has several key features that make it a preferred choice for many:

1. Crisp and Refreshing: Sierra Mist is known for its invigorating taste. The combination of lemon and lime flavors creates a zesty and tangy profile that quenches your thirst and leaves you feeling refreshed.
2. Real Sugar: Unlike some other soda brands, Sierra Mist is made with real sugar. This choice of sweetener adds a natural sweetness that enhances the overall taste.
3. Caffeine-Free: Sierra Mist is a caffeine-free beverage, making it an ideal choice for those who want to enjoy a refreshing beverage without the stimulating effects of caffeine.
4. Low sodium content: Sierra Mist is very low in sodium, with only 35mg per 240ml (8 fl oz) serving. This makes it a great option for people who are concerned about their sodium intake.

Benefits:

1. A refreshing alternative: A great alternative to other carbonated beverages, Sierra Mist offers a unique blend of citrus flavors that can satisfy your craving for a refreshing drink.
2. Versatile: Sierra Mist can be enjoyed on its own, paired with food, or used as a base for creating delicious mocktails and mixed drinks. Its versatility makes it a great choice for a variety of occasions.
3. Suitable for all ages: As a non-alcoholic beverage, Sierra Mist is suitable for people of all ages, making it a family-friendly option for gatherings and celebrations.
4. Gluten-Free: Sierra Mist is gluten-free, which means it can be safely consumed by individuals with gluten sensitivity or celiac disease.

Cons:

While Sierra Mist has many positive attributes, it’s important to consider the following drawbacks:

1. High sugar content: Sierra Mist contains a significant amount of sugar at 39 grams per serving. Individuals monitoring their sugar intake should consume it in moderation or seek low-sugar alternatives.
2. Limited Nutritional Value: From a nutritional standpoint, Sierra Mist does not provide significant vitamins, minerals, or fiber. It is primarily a beverage enjoyed for its taste rather than its nutritional benefits.
3. Allergen and Ingredient Information: The specific allergen information and detailed ingredient list for TGI Fridays’ Sierra Mist is not provided on the site. This may be a concern for individuals with specific dietary restrictions or allergies.

Conclusion

TGI Fridays Sierra Mist is a refreshing non-alcoholic beverage with a crisp lemon-lime flavor. With its real sugar content and caffeine-free formulation, it provides a satisfying and versatile beverage option for a variety of occasions. However, it’s important to note its high sugar content and limited nutritional value. Overall, Sierra Mist can be enjoyed as a refreshing treat, but should be consumed in moderation as part of a balanced diet.

Questions and Answers

Is Sierra Mist a carbonated drink?

Yes, Sierra Mist is a carbonated beverage known for its effervescent and fizzy texture.

Does Sierra Mist contain caffeine?

No, Sierra Mist is caffeine-free. It provides a refreshing beverage option without the stimulating effects of caffeine.

Is Sierra Mist suitable for people with gluten sensitivity or celiac disease?

Yes, Sierra Mist is gluten-free, making it safe for individuals with gluten sensitivities or celiac disease.

What is the sugar content of Sierra Mist?

Sierra Mist contains 39 grams of sugar per serving. It is important to consume this in moderation, especially for those who monitor their sugar intake.

Is allergen information and a detailed ingredient list available for TGI Fridays Sierra Mist?

Unfortunately, the specific allergen information and detailed ingredient list for Sierra Mist by TGI Fridays is not available on the website. It is recommended that you contact TGI Fridays directly for more information if you have specific dietary restrictions or allergies.