TGI Fridays Sausage Side Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Side from TGI Fridays.

Calories

There are 200 calories in Sausage Side.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day off right, a delicious and satisfying breakfast can make all the difference. TGI Fridays understands this, which is why they offer their delicious Sausage Side as a delicious option to kick start your morning. Packed with flavor and protein, this breakfast choice is sure to satisfy your cravings.

FEATURES

The TGI Fridays Sausage Side is a hearty breakfast dish with several notable features:

• Calorie content: With 200 calories per serving, the Sausage Side provides a substantial energy boost to fuel your day.
• Protein-Rich: Each serving contains 20 grams of protein, making it an excellent choice for those looking to incorporate more protein into their diet.
• Low Carb: For those following a low-carb or ketogenic diet, the Sausage Side is an ideal option as it contains zero grams of carbohydrates.
• Savory flavor: The Sausage is packed with delicious savory flavors that will tantalize your taste buds and leave you feeling satisfied.

Advantages:

There are several benefits to choosing TGI Fridays Sausage Side for breakfast:

• High in protein: The protein in Sausage Side helps keep you feeling full and satisfied, reducing the likelihood of snacking or overeating later in the day.
• Convenient option: Whether you’re grabbing breakfast on the go or enjoying a leisurely morning at home, the Sausage Side is a quick and convenient choice that can easily be incorporated into your morning routine.
• Low Carb: With zero grams of carbohydrates, the Sausage Side is an excellent choice for those following low-carb or ketogenic diets, helping to maintain stable blood sugar levels and support weight management goals.
• Delicious taste: The savory flavor of the sausage adds a burst of flavor to your breakfast, making your morning meal more enjoyable.

Disadvantages:

While the TGI Fridays Sausage Side offers many enticing features and benefits, it’s important to consider a few potential drawbacks:

• High fat content: The Sausage Side contains 180 grams of fat per serving, which may be a concern for individuals watching their fat intake or following a low-fat diet.
• Allergen Information: Unfortunately, specific allergen information for the Sausage Side is not available at this time. If you have any food allergies or sensitivities, it is recommended that you exercise caution and contact TGI Fridays for more information.
• Ingredients: The detailed ingredients for the Sausage Side are not currently available. If you have specific dietary restrictions or preferences, it is recommended that you inquire about the ingredients before consuming the product.

Despite these potential drawbacks, the TGI Fridays Sausage Side remains a delicious and protein-packed breakfast option that can be enjoyed as part of a balanced diet.
So if you’re looking for a tasty and satisfying breakfast option, consider adding the TGI Fridays Sausage Side to your morning routine. With its rich flavors and high protein content, it’s sure to become a favorite option to start your day on a delicious note.
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