TGI Fridays Million Dollar Cobb Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Million Dollar Cobb Wrap from TGI Fridays.

Calories

There are 680 calories in Million Dollar Cobb Wrap.

680

Nutrition Facts

Serving Size ?
Calories 680
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 1710mg 71%
Total Carbohydrates 49g 16%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and hearty meal, TGI Fridays has always been a go-to destination. Among their tempting menu offerings, the Million Dollar Cobb Wrap stands out as a mouthwatering option. Packed with flavors and a delightful combination of ingredients, this wrap is sure to tantalize your taste buds. In this article, we will examine the features, benefits, and drawbacks of TGI Fridays’ Million Dollar Cobb Wrap.
Features of the TGI Fridays Million Dollar Cobb Wrap

  1. Rich and satisfying flavor: The Million Dollar Cobb Wrap is a flavorful treat that combines a variety of ingredients to create a truly satisfying experience. With every bite, you can expect a harmonious blend of flavors including tender chicken, crispy bacon, creamy avocado, tangy blue cheese and fresh lettuce.
  2. Generous portion size: TGI Fridays knows how to satisfy a hearty appetite, and the Million Dollar Cobb Wrap is no exception. This wrap comes in a generous portion size that ensures you won’t leave the table unsatisfied. It’s a substantial meal option that can serve as a satisfying lunch or dinner.
  3. High Protein Content: If you’re looking to fuel your body with protein, the Million Dollar Cobb Wrap won’t disappoint. With 39 grams of protein per serving, this wrap provides a substantial amount of this essential macronutrient. Protein is crucial for muscle repair and growth, making it an excellent choice for those with active lifestyles or those looking to maintain a balanced diet.
  4. Fiber: The Million Dollar Cobb Wrap also provides a decent amount of fiber with 6g per serving. Fiber plays an important role in digestion, promoting a healthy gut and aiding in weight management. It helps you feel fuller for longer, potentially reducing the temptation to snack between meals.

Benefits of TGI Fridays’ Million Dollar Cobb Wrap

  1. Convenience: One of the key benefits of the Million Dollar Cobb Wrap is convenience. Whether you’re dining at TGI Fridays or choosing to take it home, this wrap is a portable and easy-to-eat option. It’s an ideal choice for those on the go or looking for a quick and satisfying lunchtime meal.
  2. Versatility: The Million Dollar Cobb Wrap can be a versatile choice for a variety of dietary preferences. While the original recipe includes ingredients such as bacon and bleu cheese, you may have the flexibility to customize your wrap according to your tastes and dietary restrictions. TGI Fridays may offer alternatives or modifications to accommodate different needs, such as vegetarian or gluten-free options.
  3. Indulgent Flavor Profile: Indulgence is an important aspect of the Million Dollar Cobb Wrap. It combines rich ingredients like bacon and blue cheese to take the taste experience to a whole new level. This wrap is perfect for those occasions when you want to treat yourself to a satisfying and flavorful meal.

Disadvantages of TGI Fridays’ Million Dollar Cobb Wrap

  1. Calorie content: While the Million Dollar Cobb Wrap offers a delicious flavor profile, it’s important to note that it’s also relatively high in calories. At 680 calories per serving, it may not be the best option for individuals looking to limit their caloric intake or follow a low-calorie diet. It’s important to consider your overall nutritional goals and make informed choices accordingly.
  2. Sodium content: Another drawback to consider is the sodium content. The Million Dollar Cobb Wrap contains 1710 mg of sodium per serving, which is relatively high. For individuals with specific dietary restrictions or concerns about sodium intake, it’s advisable to consider alternative menu options or discuss with your healthcare provider.

Bottom Line
TGI Fridays’ Million Dollar Cobb Wrap is a flavorful and satisfying option for those looking for a delicious and indulgent meal. With its generous portion size, high protein content and convenience, it offers many benefits to guests. However, it’s important to consider calorie and sodium content when making dietary choices. Ultimately, the Million Dollar Cobb Wrap can be a delicious treat for those special occasions when you’re looking for a truly satisfying and flavorful meal.
Please note that the information in this article is based on what was available at the time of writing and is subject to change.

Questions and Answers

Can I customize the Million Dollar Cobb Wrap to suit my dietary preferences?
TGI Fridays may offer customization options for the Million Dollar Cobb Wrap to accommodate different dietary preferences. They may have alternatives or modifications available for vegetarian or gluten-free options. It’s advisable to check with the restaurant directly to inquire about specific customization possibilities.
Is the Million Dollar Cobb Wrap suitable for individuals following a low-calorie diet?
The Million Dollar Cobb Wrap has a relatively high caloric content, with 680 calories per serving. It may not be the best choice for individuals aiming to restrict their calorie intake or follow a low-calorie diet. It’s important to consider your overall dietary goals and make informed choices accordingly.
Does the Million Dollar Cobb Wrap provide a substantial amount of protein?
Yes, the Million Dollar Cobb Wrap offers a significant protein content of 39g per serving. Protein is essential for muscle repair and growth, making it a beneficial choice for those leading an active lifestyle or looking to maintain a balanced diet.
Can I expect the Million Dollar Cobb Wrap to be a filling meal?
Absolutely! The Million Dollar Cobb Wrap comes in a generous portion size, offering a filling and satisfying meal option. It’s designed to cater to hearty appetites and can serve as a substantial lunch or dinner.
Should I be concerned about the sodium content in the Million Dollar Cobb Wrap?
The Million Dollar Cobb Wrap contains 1710mg of sodium per serving, which is relatively high. If you have specific dietary restrictions or concerns over sodium intake, it’s advisable to consider alternative menu options or discuss with your healthcare provider.